Welcome to The Wellness Directory

Welcome to New Zealand's online wellness community. Your local health resource and practitioner directory

The Wellness Directory is New Zealand's Natural and Complementary Health directory. From your local NZ Chiropractor, Osteopath, Massage Therapist or Yoga Instructor to practitioners in Homeopathy and Hypnotherapy . We list a diverse range of qualified complementary and registered health practitioners in New Zealand.

Health and Wellness Events

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Health and Wellness Offers

Opc
Faye Taylor - Rainbow Mountain Therapies
1st Feb 2025 - 30th Dec 2030
Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
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Pure South
Faye Taylor - Rainbow Mountain Therapies
1st Mar 2025 - 30th Dec 2030
Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
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Practitioner Articles

Root causes of thyroid issues & what you can you do test and treat
Author: sheena hendon health (2596 views)

One of the common complaints I get from my patients is that their doctor has diagnosed Hashimoto’s Thyroiditis or sub-clinical or clinical hypothyroid and popped them onto medication with ..
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A gift for you - that you can only give yourself...
Author: Start With You - Karen Ross, Expert Coach (2544 views)

How would it feel to start your holidays with a sense of satisfaction for all you've achieved this year? And what if you could also go into your new year with a vision for your life that was..
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Cough or heartburn
Author: Holistic Health Therapies Ltd - Hamilton (2807 views)

Often we miss interpret our symptoms. When coughing,it does not necessarily mean that you have a cold....it can come from your digestive system.....
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I do yoga – or i live by yoga!
Author: Planet Ayurveda Wellness Centre (1560 views)

How does yoga shape your life? Do You “live by yoga”, or “yoga is my life”. The two are completely different ways of life. One is doing yet another “thing”, fitting another “..
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3 ways to fill up your tank
Author: Start With You - Karen Ross, Expert Coach (2342 views)

It’s that time of year where the honeymoon period of being back at work after the Christmas holidays might be starting to wear off, schedules are heating up and any old default stress patt..
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The risky business of 'borrowed motivation'
Author: Start With You - Karen Ross, Expert Coach (2133 views)

In recent months, I’ve had numerous conversations with a range of people about this idea of ‘borrowed motivation’ and I have a feeling it’s something we must talk about more. Borrowe..
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Health and Wellness Events

Visit the wellness events section

Health and Wellness Offers

Opc
Faye Taylor - Rainbow Mountain Therapies
1st Feb 2025 - 30th Dec 2030
Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
more...
Pure South
Faye Taylor - Rainbow Mountain Therapies
1st Mar 2025 - 30th Dec 2030
Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
more...

Visit the wellness offers section

Practitioner Articles

Facts about fat…
Author: sheena hendon health (2614 views)

We start our facts on health & wellness series with evidence based research on Fat. Coconut, vegetable, saturated, high fat, low fat, no fat??? It’s all so confusing! ...Let’s look at th..
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Don't believe everything you think
Author: Start With You - Karen Ross, Expert Coach (2102 views)

You've probably had some brilliant thoughts go through your mind today. Perhaps you came up with a great solution to something, or heard yourself articulating an idea with marvellous flair. ..
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How to beat overwhelm at work and rock the house
Author: Start With You - Karen Ross, Expert Coach (2202 views)

As I’m sure you (the intelligent, astute reader) are well aware, overwhelm is not a friend of productivity or sanity. It usually means things take longer, that they’re not necessarily do..
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The “cosmo-bio-psycho-social” holistic approach to life
Author: Hayden Oswin - Counsellor & Celebrant (3295 views)

What is cosmo-bio-psycho-sociality? It is a holistic way of life which encompasses spiritual, physical, mental, and social aspects of being human. Now is the time to start thinking about ..
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3 ways to fill up your tank
Author: Start With You - Karen Ross, Expert Coach (2342 views)

It’s that time of year where the honeymoon period of being back at work after the Christmas holidays might be starting to wear off, schedules are heating up and any old default stress patt..
more...

How does stress and inflammation effect fibromyalgia symptoms?
Author: Theresa Partridge - Stress Naturopath (1342 views)

It would be fair to say that my first reaction was an emotional one.
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