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Welcome to The Wellness Directory

Welcome to New Zealand's online wellness community. Your local health resource and practitioner directory

The Wellness Directory is New Zealand's Natural and Complementary Health directory. From your local NZ Chiropractor, Osteopath, Massage Therapist or Yoga Instructor to practitioners in Homeopathy and Hypnotherapy . We list a diverse range of qualified complementary and registered health practitioners in New Zealand.

Health and Wellness Events

Visit the wellness events section

Health and Wellness Offers

  • OPC
    Opc
    Faye Taylor - Rainbow Mountain Therapies
    1st Feb 2025 - 30th Dec 2030
    Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
    more...
  • Pure South
    Pure South
    Faye Taylor - Rainbow Mountain Therapies
    1st Mar 2025 - 30th Dec 2030
    Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
    more...
Visit the wellness offers section

Practitioner Articles

  • Letting go to make space for the new
    Author: Start With You - Karen Ross, Expert Coach (2177 views)
    Letting Go To Make Space For The New article image
    The fact is, our body at its most primal level is geared for sameness and consistency – all in the name of safety. It likes to stick with what it knows. Sometimes we need to consciously ta..
    more...
  • What's on your plate?
    Author: sheena hendon health (2415 views)
    What's on your plate? article image
    With so many mixed messages around concerning nutrition and health, it can be tricky to work out just what makes a ‘balanced meal’. The good news is there’s a simple formula you can us..
    more...
  • 10 reasons why you should consider a personal trainer
    Author: Holistic Fitness Training - Westmere & Pt Chev (3594 views)
    If you're consistently bored and unenthused by your own training schedule, you will always find excuses NOT to push yourself or even turn up at all! Removing the thinking and procrastination..
    more...
  • New light on overcoming depression
    Author: Start With You - Karen Ross, Expert Coach (3851 views)
    New Light on Overcoming Depression article image
    Depression; at least some of us have experienced a depressed mood at some point in our life, or know someone who suffers from it. At times it can feel almost impossible to snap out of, and i..
    more...
  • The “cosmo-bio-psycho-social” holistic approach to life
    Author: Hayden Oswin - Counsellor & Celebrant (3269 views)
    The “Cosmo-bio-psycho-social” Holistic Approach to Life article image
    What is cosmo-bio-psycho-sociality? It is a holistic way of life which encompasses spiritual, physical, mental, and social aspects of being human. Now is the time to start thinking about ..
    more...
  • Facts about fat…
    Author: sheena hendon health (2578 views)
    Facts about FAT… article image
    We start our facts on health & wellness series with evidence based research on Fat. Coconut, vegetable, saturated, high fat, low fat, no fat??? It’s all so confusing! ...Let’s look at th..
    more...
Visit the articles section

Health and Wellness Events

Visit the wellness events section

Health and Wellness Offers

  • OPC
    Opc
    Faye Taylor - Rainbow Mountain Therapies
    1st Feb 2025 - 30th Dec 2030
    Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
    more...
  • Pure South
    Pure South
    Faye Taylor - Rainbow Mountain Therapies
    1st Mar 2025 - 30th Dec 2030
    Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
    more...
Visit the wellness offers section

Practitioner Articles

  • Let's just get this straight
    Author: Start With You - Karen Ross, Expert Coach (2267 views)
    Let's just get this straight article image
    I imagine you've had some brilliant thoughts go through your mind today. Perhaps you came up with a great solution to something, or heard yourself articulating an idea with marvellous flair
    more...
  • Bowen therapy for migraines
    Author: Holistic Health Naturopathic Clinic (6320 views)
    Bowtech, the original Bowen Technique, has many many beneficial effects. If you are suffering from Migraine headaches, this one is for you!
    more...
  • 5 fitness myths uncovered for better training results
    Author: Holistic Fitness Training - Westmere & Pt Chev (3373 views)
    Many of us fail to get our desired exercise results due to lack of stretching, poor eating or motivation to reach our fitness goals. To help you avoid a pointless workout, this article will ..
    more...
  • The power of the cabbage leave
    Author: Holistic Health Therapies Ltd - Hamilton (2820 views)
    The Power of the cabbage Leave article image
    I grew up believing that little boys were born in cabbages...... Now.... I know better.... Still, there are some old fashion believes about cabbages that can be trusted as they have prov..
    more...
  • Food as medicine
    Author: Planet Ayurveda Wellness Centre (1088 views)
    Food as Medicine article image
    Ayurveda can teach you to make your food as medicine
    more...
  • 3 ways to fill up your tank
    Author: Start With You - Karen Ross, Expert Coach (2319 views)
    3 Ways to Fill Up Your Tank article image
    It’s that time of year where the honeymoon period of being back at work after the Christmas holidays might be starting to wear off, schedules are heating up and any old default stress patt..
    more...
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"Bridging the gap between mind, body and spirit is your ultimate key to true happiness"


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