Welcome to The Wellness Directory

Welcome to New Zealand's online wellness community. Your local health resource and practitioner directory

The Wellness Directory is New Zealand's Natural and Complementary Health directory. From your local NZ Chiropractor, Osteopath, Massage Therapist or Yoga Instructor to practitioners in Homeopathy and Hypnotherapy . We list a diverse range of qualified complementary and registered health practitioners in New Zealand.

Health and Wellness Events

Pranic Application Course 1
9 Nov 2025, 10:00am-5:45pm
Location: Hamilton
Pranic Application Course 2
15 Nov 2025, 10:00am-5:40pm
Location: Hamilton

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Health and Wellness Offers

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Practitioner Articles

3 tips to putting yourself first and feeling good about it
Author: Start With You - Karen Ross, Expert Coach (3052 views)

Are you finding there just isn’t enough time for you at the moment? Are you buried in work and commitments, and failing to say No? Do you feel guilty when you take an hour out for yourself..
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How to beat overwhelm at work and rock the house
Author: Start With You - Karen Ross, Expert Coach (2106 views)

As I’m sure you (the intelligent, astute reader) are well aware, overwhelm is not a friend of productivity or sanity. It usually means things take longer, that they’re not necessarily do..
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How to create a retreat day at home
Author: Start With You - Karen Ross, Expert Coach (2167 views)

As we arrive at the winter solstice here in the southern hemisphere, schedules are heating up and busy-ness abounds for many. It’s a good time, before another month whizzes by, to take the..
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3 ways to fill up your tank
Author: Start With You - Karen Ross, Expert Coach (2294 views)

It’s that time of year where the honeymoon period of being back at work after the Christmas holidays might be starting to wear off, schedules are heating up and any old default stress patt..
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Our work journey is our spiritual journey
Author: Start With You - Karen Ross, Expert Coach (2090 views)

If work feels really tough right now, there’s a good chance you’re not going through this because you can’t cope, the economy is tanking, or you’re in the wrong place at the wrong ti..
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Counselling for depression
Author: Hayden Oswin - Counsellor & Celebrant (2735 views)

If depression is becoming overwhelming then Counselling using Cognitive Behaviour Therapy could be the answer to making you feel better and to manage your actions, thoughts, and feelings. Fe..
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Health and Wellness Events

Pranic Application Course 1
9 Nov 2025, 10:00am-5:45pm
Location: Hamilton
Pranic Application Course 2
15 Nov 2025, 10:00am-5:40pm
Location: Hamilton

Visit the wellness events section

Health and Wellness Offers

Visit the wellness offers section

Practitioner Articles

Mindfulness and meditation for beginners
Author: NaturaVitae (1157 views)

Natural Health and Wellness
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10 ways to boost your kids’ immunity
Author: sheena hendon health (2462 views)

No kid enjoys being unwell so what can you do to protect your child from the viruses, bacteria and other bugs that they are exposed to? Of course, colds and flus are a fact of life and in fa..
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Adrenal fatigue and ayurveda
Author: Planet Ayurveda Wellness Centre (1123 views)

Our current hectic, busy lifestyle, irregular eating habits and incompatible diet choices during the day and the mental stress of work and home has made everyone vulnerable. When it gets out..
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Seasonal regimes for autumn
Author: Planet Ayurveda Wellness Centre (1594 views)

Ayurveda, the ancient healing science of India, provides time tested health routines to keep the body in balance during this seasonal transition.
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Rethinking the rules of weight loss.
Author: sheena hendon health (2455 views)

Feeling confused by all the weight-loss advice out there? No wonder. Diet trends, infomercials for exercise gadgets, ads for pills, and even the latest medical breakthroughs all promise to h..
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Making scents of essential oils
Author: sheena hendon health (3163 views)

For most people essential oils conjure up memories of a favourite perfume or smell, yet the field of aromatherapy –the use of oils extracted from aromatic plants also use essential oils in..
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Welcome to The Wellness Directory

Health and Wellness Events

Health and Wellness Offers

Practitioner Articles

Health and Wellness Events

Health and Wellness Offers

Practitioner Articles

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