Welcome to The Wellness Directory

Welcome to New Zealand's online wellness community. Your local health resource and practitioner directory

The Wellness Directory is New Zealand's Natural and Complementary Health directory. From your local NZ Chiropractor, Osteopath, Massage Therapist or Yoga Instructor to practitioners in Homeopathy and Hypnotherapy . We list a diverse range of qualified complementary and registered health practitioners in New Zealand.

Health and Wellness Events

Pranic Application Course 1
7 Mar 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 1
2 May 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 2
16 May 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 1
4 Jul 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 2
25 Jul 2026, 10:00am-5:40pm
Location: Hamilton

Visit the wellness events section

Health and Wellness Offers

Opc
Faye Taylor - Rainbow Mountain Therapies
1st Feb 2025 - 30th Dec 2030
Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
more...
Pure South
Faye Taylor - Rainbow Mountain Therapies
1st Mar 2025 - 30th Dec 2030
Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
more...

Visit the wellness offers section

Practitioner Articles

The risky business of 'borrowed motivation'
Author: Start With You - Karen Ross, Expert Coach (2177 views)

In recent months, I’ve had numerous conversations with a range of people about this idea of ‘borrowed motivation’ and I have a feeling it’s something we must talk about more. Borrowe..
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Adrenal fatigue and ayurveda
Author: Planet Ayurveda Wellness Centre (1267 views)

Our current hectic, busy lifestyle, irregular eating habits and incompatible diet choices during the day and the mental stress of work and home has made everyone vulnerable. When it gets out..
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Women are your hormones going wild?
Author: sheena hendon health (3079 views)

Female hormones are as complicated as . . . well . . . female hormones. So if you have hormonal symptoms, fixing them is not as simple as giving you more hormones or sending you home to live..
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How to make resolutions stick + 3 tips for beating the back to work blues
Author: Start With You - Karen Ross, Expert Coach (2584 views)

Have you had a chance to think about your resolutions yet? I’m starting the year with a focus on bringing more ease and fun into each day. I’ve spoken with friends who have done some won..
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Bowen therapy for migraines
Author: Holistic Health Naturopathic Clinic (6434 views)
Bowtech, the original Bowen Technique, has many many beneficial effects. If you are suffering from Migraine headaches, this one is for you!
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How to beat overwhelm at work and rock the house
Author: Start With You - Karen Ross, Expert Coach (2262 views)

As I’m sure you (the intelligent, astute reader) are well aware, overwhelm is not a friend of productivity or sanity. It usually means things take longer, that they’re not necessarily do..
more...

Visit the articles section

Health and Wellness Events

Pranic Application Course 1
7 Mar 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 1
2 May 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 2
16 May 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 1
4 Jul 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 2
25 Jul 2026, 10:00am-5:40pm
Location: Hamilton

Visit the wellness events section

Health and Wellness Offers

Opc
Faye Taylor - Rainbow Mountain Therapies
1st Feb 2025 - 30th Dec 2030
Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
more...
Pure South
Faye Taylor - Rainbow Mountain Therapies
1st Mar 2025 - 30th Dec 2030
Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
more...

Visit the wellness offers section

Practitioner Articles

Nail biting thumb sucking
Author: Holistic Health Therapies Ltd - Hamilton (3427 views)

Various deficiencies showing on your nails
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Three tips for truly switching off from work (and why it will make you sexier)
Author: Start With You - Karen Ross, Expert Coach (2218 views)

What do you do when you can't switch your mind off work when you get home? How do you unwind and get a mental break? I've been answering this question for clients for years now ... here are ..
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Counselling for depression
Author: Hayden Oswin - Counsellor & Celebrant (2834 views)

If depression is becoming overwhelming then Counselling using Cognitive Behaviour Therapy could be the answer to making you feel better and to manage your actions, thoughts, and feelings. Fe..
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What can you do this week to feel better and achieve more?
Author: Start With You - Karen Ross, Expert Coach (2697 views)

Let’s get straight to it. Do you judge yourself, criticise yourself, berate yourself for not getting more done? Are you just plain hard on yourself? In my experience of coaching and traini..
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The ins and outs of nlp – neuro linguistic programming
Author: sheena hendon health (2804 views)

How does NLP work? The brain, nervous system and therefore immune system and all the organs that function in your body (remembering skin is also an organ) and skeleton are connected. The b..
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Start as you mean to carry on
Author: Start With You - Karen Ross, Expert Coach (4014 views)

How would you like to shape your 2012? Were there things last year about your lifestyle, your day to day routine or your health that you would like to have tweaked? The New Year is a great o..
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