Welcome to The Wellness Directory

Welcome to New Zealand's online wellness community. Your local health resource and practitioner directory

The Wellness Directory is New Zealand's Natural and Complementary Health directory. From your local NZ Chiropractor, Osteopath, Massage Therapist or Yoga Instructor to practitioners in Homeopathy and Hypnotherapy . We list a diverse range of qualified complementary and registered health practitioners in New Zealand.

Health and Wellness Events

Health and Wellness Offers

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  Opc
  Faye Taylor - Rainbow Mountain Therapies
  1st Feb 2025 - 30th Dec 2030
  Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
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  Pure South
  Faye Taylor - Rainbow Mountain Therapies
  1st Mar 2025 - 30th Dec 2030
  Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
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Practitioner Articles

• Are all calories equal?
  Author: sheena hendon health (2582 views)
  
  
  The old ‘calorie myth’ stated that a calorie is a calorie is a calorie - it doesn’t matter whether you eat a 100 calories (or kilojoules) of lollies or broccoli, they will have the sam..
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• Start as you mean to carry on
  Author: Start With You - Karen Ross, Expert Coach (3927 views)
  
  
  How would you like to shape your 2012? Were there things last year about your lifestyle, your day to day routine or your health that you would like to have tweaked? The New Year is a great o..
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• What i didn’t expect to learn at the marriage counsellor
  Author: Start With You - Karen Ross, Expert Coach (2728 views)
  
  
  I’ve had many conversations with people this year who are not quite sure what they want out of life, or an area of life such as their job or a relationship. I’ve noticed a tendency for p..
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• Strength training for life longevity
  Author: Holistic Fitness Training - Westmere & Pt Chev (3523 views)
  Strength training can be beneficial for all age groups. It is a great form of exercise that can really improve quality of life and help fight off disease and injury. A lot of the health ben..
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• Rethinking the rules of weight loss.
  Author: sheena hendon health (2488 views)
  
  
  Feeling confused by all the weight-loss advice out there? No wonder. Diet trends, infomercials for exercise gadgets, ads for pills, and even the latest medical breakthroughs all promise to h..
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• Role of digestion in wellbeing
  Author: Planet Ayurveda Wellness Centre (1166 views)
  
  
  Ayurveda, one of the oldest systems of medicine, has given the world this principle of digestion being the key to wellbeing thousands of years ago. Ayurvedic medicine clearly states that eve..
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