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Welcome to The Wellness Directory

Welcome to New Zealand's online wellness community. Your local health resource and practitioner directory

The Wellness Directory is New Zealand's Natural and Complementary Health directory. From your local NZ Chiropractor, Osteopath, Massage Therapist or Yoga Instructor to practitioners in Homeopathy and Hypnotherapy . We list a diverse range of qualified complementary and registered health practitioners in New Zealand.

Health and Wellness Events

Visit the wellness events section

Health and Wellness Offers

  • OPC
    Opc
    Faye Taylor - Rainbow Mountain Therapies
    1st Feb 2025 - 30th Dec 2030
    Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
    more...
  • Pure South
    Pure South
    Faye Taylor - Rainbow Mountain Therapies
    1st Mar 2025 - 30th Dec 2030
    Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
    more...
Visit the wellness offers section

Practitioner Articles

  • Counselling for depression
    Author: Hayden Oswin - Counsellor & Celebrant (2759 views)
    Counselling for Depression article image
    If depression is becoming overwhelming then Counselling using Cognitive Behaviour Therapy could be the answer to making you feel better and to manage your actions, thoughts, and feelings. Fe..
    more...
  • How we can enjoy winter
    Author: Planet Ayurveda Wellness Centre (1373 views)
    How We Can Enjoy Winter article image
    According to Ayurveda, the ancient health science of India, it is important to live our lives in harmony with the season by making changes to our diet and lifestyle to keep the body in balan..
    more...
  • Immune system and ayurveda
    Author: Planet Ayurveda Wellness Centre (1122 views)
    Immune System and Ayurveda article image
    Ayurvedic medicine has shared with us that Corona virus is not the end but just the beginning and we should be ready to face such viruses more often in the future.
    more...
  • Lets talk about the vagus nerve and our children
    Author: Jason Jackson | Harmony in Hand, Auckland (1258 views)
    Lets talk about the VAGUS NERVE and our CHILDREN article image
    I would like to talk about the VAGUS NERVE and children from the perspective of a father of 3 boys with whom I love dearly. They light up my VAGUS nerve with pride, love, joy and inner stren..
    more...
  • A gift for you - that you can only give yourself...
    Author: Start With You - Karen Ross, Expert Coach (2511 views)
    A gift for you - that you can only give yourself... article image
    How would it feel to start your holidays with a sense of satisfaction for all you've achieved this year? And what if you could also go into your new year with a vision for your life that was..
    more...
  • The risky business of 'borrowed motivation'
    Author: Start With You - Karen Ross, Expert Coach (2102 views)
    The Risky Business Of 'Borrowed Motivation' article image
    In recent months, I’ve had numerous conversations with a range of people about this idea of ‘borrowed motivation’ and I have a feeling it’s something we must talk about more. Borrowe..
    more...
Visit the articles section

Health and Wellness Events

Visit the wellness events section

Health and Wellness Offers

  • OPC
    Opc
    Faye Taylor - Rainbow Mountain Therapies
    1st Feb 2025 - 30th Dec 2030
    Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
    more...
  • Pure South
    Pure South
    Faye Taylor - Rainbow Mountain Therapies
    1st Mar 2025 - 30th Dec 2030
    Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
    more...
Visit the wellness offers section

Practitioner Articles

  • I do yoga – or i live by yoga!
    Author: Planet Ayurveda Wellness Centre (1536 views)
    I do Yoga – or I live by Yoga! article image
    How does yoga shape your life? Do You “live by yoga”, or “yoga is my life”. The two are completely different ways of life. One is doing yet another “thing”, fitting another “..
    more...
  • Feel the fear or do away with it? don’t let your fears hold you back in 2012!
    Author: Start With You - Karen Ross, Expert Coach (3159 views)
    Feel the Fear or Do away with it?  Don’t let your fears hold you back in 2012! article image
    When you’re in the grip of a fear or phobia, often no amount of rational thinking will calm you down. Why is that? It’s all to do with how the brain works. Our brain is hard-wired to pro..
    more...
  • 3 tips to putting yourself first and feeling good about it
    Author: Start With You - Karen Ross, Expert Coach (3128 views)
    3 Tips to Putting Yourself First AND Feeling Good About It article image
    Are you finding there just isn’t enough time for you at the moment? Are you buried in work and commitments, and failing to say No? Do you feel guilty when you take an hour out for yourself..
    more...
  • How to create a retreat day at home
    Author: Start With You - Karen Ross, Expert Coach (2028 views)
    How To Create A Retreat Day At Home article image
    As we arrive at the winter solstice here in the southern hemisphere, schedules are heating up and busy-ness abounds for many. It’s a good time, before another month whizzes by, to take the..
    more...
  • The risky business of 'borrowed motivation'
    Author: Start With You - Karen Ross, Expert Coach (2102 views)
    The Risky Business Of 'Borrowed Motivation' article image
    In recent months, I’ve had numerous conversations with a range of people about this idea of ‘borrowed motivation’ and I have a feeling it’s something we must talk about more. Borrowe..
    more...
  • Acupuncture without needles
    Author: Angelique Healing (1946 views)
    Acupuncture Without Needles article image
    The theory of which Chinese Medicine is based on is many thousands of years old and can still be applied today, because we as humans have not really changed. Our environment has changed but ..
    more...
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