Welcome to The Wellness Directory

Welcome to New Zealand's online wellness community. Your local health resource and practitioner directory

The Wellness Directory is New Zealand's Natural and Complementary Health directory. From your local NZ Chiropractor, Osteopath, Massage Therapist or Yoga Instructor to practitioners in Homeopathy and Hypnotherapy . We list a diverse range of qualified complementary and registered health practitioners in New Zealand.

Health and Wellness Events

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Practitioner Articles

• Concerned about your brain health?
  Author: sheena hendon health (2795 views)
  
  
  Then discover why research suggests that a combination of good nutrition with social, mental and physical activity may be more beneficial in improving or maintaining our brain function – m..
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• Three tips for truly switching off from work (and why it will make you sexier)
  Author: Start With You - Karen Ross, Expert Coach (1820 views)
  
  
  What do you do when you can't switch your mind off work when you get home? How do you unwind and get a mental break? I've been answering this question for clients for years now ... here are ..
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• Unsettled babies- the help is here
  Author: Inner Health (4007 views)
  How would you feel if your dreams of motherhood were shattered by an unsettled, crying, colicky baby? Well, it doesn’t have to be that way. Biodynamic Craniosacral Therapy can help babies ..
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• What i didn’t expect to learn at the marriage counsellor
  Author: Start With You - Karen Ross, Expert Coach (1710 views)
  
  
  I’ve had many conversations with people this year who are not quite sure what they want out of life, or an area of life such as their job or a relationship. I’ve noticed a tendency for p..
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• I do yoga – or i live by yoga!
  Author: Planet Ayurveda Wellness Centre (1198 views)
  
  
  How does yoga shape your life? Do You “live by yoga”, or “yoga is my life”. The two are completely different ways of life. One is doing yet another “thing”, fitting another “..
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• Letting go to make space for the new
  Author: Start With You - Karen Ross, Expert Coach (1875 views)
  
  
  The fact is, our body at its most primal level is geared for sameness and consistency – all in the name of safety. It likes to stick with what it knows. Sometimes we need to consciously ta..
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