Welcome to The Wellness Directory

Welcome to New Zealand's online wellness community. Your local health resource and practitioner directory

The Wellness Directory is New Zealand's Natural and Complementary Health directory. From your local NZ Chiropractor, Osteopath, Massage Therapist or Yoga Instructor to practitioners in Homeopathy and Hypnotherapy . We list a diverse range of qualified complementary and registered health practitioners in New Zealand.

Health and Wellness Events

Pranic Application Course 1
27 Jun 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 2
25 Jul 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 3
8 Aug 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 1
22 Aug 2026, 10:00am-5:40pm
Location: Hamilton

Visit the wellness events section

Health and Wellness Offers

Opc
Faye Taylor - Rainbow Mountain Therapies
1st Feb 2025 - 30th Dec 2030
Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
more...
Pure South
Faye Taylor - Rainbow Mountain Therapies
1st Mar 2025 - 30th Dec 2030
Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
more...

Visit the wellness offers section

Practitioner Articles

On a quest for winter wellness? looks like a job for super blackcurrants
Author: sheena hendon health (2350 views)

When it comes to fighting off an attack of the winter baddies such as colds and flus, you can call upon blackcurrants – a Superhero of Superfoods, to come to the rescue. These juicy little..
more...

Pain; the unseen curse
Author: Inner Health (3863 views)

Pain is one of the most debilitating conditions of the human body. It not only causes physical hurt but also is emotionally draining and stressful. It can interfere with your ability to ..
more...

Lets talk about the vagus nerve and our children
Author: Jason Jackson | Harmony in Hand, Auckland (1567 views)

I would like to talk about the VAGUS NERVE and children from the perspective of a father of 3 boys with whom I love dearly. They light up my VAGUS nerve with pride, love, joy and inner stren..
more...

3 tips to putting yourself first and feeling good about it
Author: Start With You - Karen Ross, Expert Coach (3372 views)

Are you finding there just isn’t enough time for you at the moment? Are you buried in work and commitments, and failing to say No? Do you feel guilty when you take an hour out for yourself..
more...

How to beat overwhelm at work and rock the house
Author: Start With You - Karen Ross, Expert Coach (2396 views)

As I’m sure you (the intelligent, astute reader) are well aware, overwhelm is not a friend of productivity or sanity. It usually means things take longer, that they’re not necessarily do..
more...

10 ways to boost your kids’ immunity
Author: sheena hendon health (2792 views)

No kid enjoys being unwell so what can you do to protect your child from the viruses, bacteria and other bugs that they are exposed to? Of course, colds and flus are a fact of life and in fa..
more...

Visit the articles section

Health and Wellness Events

Pranic Application Course 1
27 Jun 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 2
25 Jul 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 3
8 Aug 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 1
22 Aug 2026, 10:00am-5:40pm
Location: Hamilton

Visit the wellness events section

Health and Wellness Offers

Opc
Faye Taylor - Rainbow Mountain Therapies
1st Feb 2025 - 30th Dec 2030
Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
more...
Pure South
Faye Taylor - Rainbow Mountain Therapies
1st Mar 2025 - 30th Dec 2030
Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
more...

Visit the wellness offers section

Practitioner Articles

Acupuncture without needles
Author: Angelique Healing (2231 views)

The theory of which Chinese Medicine is based on is many thousands of years old and can still be applied today, because we as humans have not really changed. Our environment has changed but ..
more...

Food as medicine
Author: Planet Ayurveda Wellness Centre (1337 views)

Ayurveda can teach you to make your food as medicine
more...

Women are your hormones going wild?
Author: sheena hendon health (3259 views)

Female hormones are as complicated as . . . well . . . female hormones. So if you have hormonal symptoms, fixing them is not as simple as giving you more hormones or sending you home to live..
more...

Strength training for life longevity
Author: Holistic Fitness Training - Westmere & Pt Chev (3749 views)
Strength training can be beneficial for all age groups. It is a great form of exercise that can really improve quality of life and help fight off disease and injury. A lot of the health ben..
more...

How can you make summer even more delicious?
Author: Start With You - Karen Ross, Expert Coach (2674 views)

We are into December, can you believe it! For those of us in New Zealand, summer holidays are approaching and we can start looking forward to lazy days at the beach. How wonderful. In the me..
more...

Rethinking the rules of weight loss.
Author: sheena hendon health (2755 views)

Feeling confused by all the weight-loss advice out there? No wonder. Diet trends, infomercials for exercise gadgets, ads for pills, and even the latest medical breakthroughs all promise to h..
more...