Welcome to The Wellness Directory

Welcome to New Zealand's online wellness community. Your local health resource and practitioner directory

The Wellness Directory is New Zealand's Natural and Complementary Health directory. From your local NZ Chiropractor, Osteopath, Massage Therapist or Yoga Instructor to practitioners in Homeopathy and Hypnotherapy . We list a diverse range of qualified complementary and registered health practitioners in New Zealand.

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Practitioner Articles

• 3 ways to fill up your tank
  Author: Start With You - Karen Ross, Expert Coach (2296 views)
  
  
  It’s that time of year where the honeymoon period of being back at work after the Christmas holidays might be starting to wear off, schedules are heating up and any old default stress patt..
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• Strength training for life longevity
  Author: Holistic Fitness Training - Westmere & Pt Chev (3514 views)
  Strength training can be beneficial for all age groups. It is a great form of exercise that can really improve quality of life and help fight off disease and injury. A lot of the health ben..
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• Letting go to make space for the new
  Author: Start With You - Karen Ross, Expert Coach (2156 views)
  
  
  The fact is, our body at its most primal level is geared for sameness and consistency – all in the name of safety. It likes to stick with what it knows. Sometimes we need to consciously ta..
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• The “cosmo-bio-psycho-social” holistic approach to life
  Author: Hayden Oswin - Counsellor & Celebrant (3240 views)
  
  
  What is cosmo-bio-psycho-sociality? It is a holistic way of life which encompasses spiritual, physical, mental, and social aspects of being human. Now is the time to start thinking about ..
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• Lets talk about the vagus nerve and our children
  Author: Jason Jackson | Harmony in Hand, Auckland (1217 views)
  
  
  I would like to talk about the VAGUS NERVE and children from the perspective of a father of 3 boys with whom I love dearly. They light up my VAGUS nerve with pride, love, joy and inner stren..
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• Women are your hormones going wild?
  Author: sheena hendon health (2903 views)
  
  
  Female hormones are as complicated as . . . well . . . female hormones. So if you have hormonal symptoms, fixing them is not as simple as giving you more hormones or sending you home to live..
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