Welcome to The Wellness Directory

Welcome to New Zealand's online wellness community. Your local health resource and practitioner directory

The Wellness Directory is New Zealand's Natural and Complementary Health directory. From your local NZ Chiropractor, Osteopath, Massage Therapist or Yoga Instructor to practitioners in Homeopathy and Hypnotherapy . We list a diverse range of qualified complementary and registered health practitioners in New Zealand.

Health and Wellness Events

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Health and Wellness Offers

Opc
Faye Taylor - Rainbow Mountain Therapies
1st Feb 2025 - 30th Dec 2030
Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
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Pure South
Faye Taylor - Rainbow Mountain Therapies
1st Mar 2025 - 30th Dec 2030
Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
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Practitioner Articles

3 tips to putting yourself first and feeling good about it
Author: Start With You - Karen Ross, Expert Coach (3194 views)

Are you finding there just isn’t enough time for you at the moment? Are you buried in work and commitments, and failing to say No? Do you feel guilty when you take an hour out for yourself..
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Do you know how good you are?
Author: Start With You - Karen Ross, Expert Coach (3184 views)

Have you stopped lately to notice what you’re achieving, or what’s working well for you? Or was the last check-in you did with yourself more of a “What have I not done yet?” kind of ..
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Pain; the unseen curse
Author: Inner Health (3706 views)

Pain is one of the most debilitating conditions of the human body. It not only causes physical hurt but also is emotionally draining and stressful. It can interfere with your ability to ..
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Our work journey is our spiritual journey
Author: Start With You - Karen Ross, Expert Coach (2218 views)

If work feels really tough right now, there’s a good chance you’re not going through this because you can’t cope, the economy is tanking, or you’re in the wrong place at the wrong ti..
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Are all calories equal?
Author: sheena hendon health (2668 views)

The old ‘calorie myth’ stated that a calorie is a calorie is a calorie - it doesn’t matter whether you eat a 100 calories (or kilojoules) of lollies or broccoli, they will have the sam..
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Change the lyrics
Author: Holistic Health Therapies Ltd - Hamilton (2577 views)

When you communicate with someone, do you sing your own song? If you do not get any response, listen to the words and reflect as to whether it is what you meant to say?
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Health and Wellness Events

Visit the wellness events section

Health and Wellness Offers

Opc
Faye Taylor - Rainbow Mountain Therapies
1st Feb 2025 - 30th Dec 2030
Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
more...
Pure South
Faye Taylor - Rainbow Mountain Therapies
1st Mar 2025 - 30th Dec 2030
Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
more...

Visit the wellness offers section

Practitioner Articles

Rethinking the rules of weight loss.
Author: sheena hendon health (2564 views)

Feeling confused by all the weight-loss advice out there? No wonder. Diet trends, infomercials for exercise gadgets, ads for pills, and even the latest medical breakthroughs all promise to h..
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Seasonal regimes for autumn
Author: Planet Ayurveda Wellness Centre (1684 views)

Ayurveda, the ancient healing science of India, provides time tested health routines to keep the body in balance during this seasonal transition.
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3 tips to putting yourself first and feeling good about it
Author: Start With You - Karen Ross, Expert Coach (3194 views)

Are you finding there just isn’t enough time for you at the moment? Are you buried in work and commitments, and failing to say No? Do you feel guilty when you take an hour out for yourself..
more...

How to beat overwhelm at work and rock the house
Author: Start With You - Karen Ross, Expert Coach (2231 views)

As I’m sure you (the intelligent, astute reader) are well aware, overwhelm is not a friend of productivity or sanity. It usually means things take longer, that they’re not necessarily do..
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Three tips for truly switching off from work (and why it will make you sexier)
Author: Start With You - Karen Ross, Expert Coach (2197 views)

What do you do when you can't switch your mind off work when you get home? How do you unwind and get a mental break? I've been answering this question for clients for years now ... here are ..
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The art of celebrating progress
Author: Start With You - Karen Ross, Expert Coach (2465 views)

Text message received from friend last month: “Wahoo! Congrats, girlfriend. So very delighted for you!” This was in response to my text saying I’d had a client book a really great piec..
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