Welcome to The Wellness Directory

Welcome to New Zealand's online wellness community. Your local health resource and practitioner directory

The Wellness Directory is New Zealand's Natural and Complementary Health directory. From your local NZ Chiropractor, Osteopath, Massage Therapist or Yoga Instructor to practitioners in Homeopathy and Hypnotherapy . We list a diverse range of qualified complementary and registered health practitioners in New Zealand.

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Practitioner Articles

• How we can enjoy winter
  Author: Planet Ayurveda Wellness Centre (1344 views)
  
  
  According to Ayurveda, the ancient health science of India, it is important to live our lives in harmony with the season by making changes to our diet and lifestyle to keep the body in balan..
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• Acupuncture without needles
  Author: Angelique Healing (1928 views)
  
  
  The theory of which Chinese Medicine is based on is many thousands of years old and can still be applied today, because we as humans have not really changed. Our environment has changed but ..
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• Adrenal fatigue and ayurveda
  Author: Planet Ayurveda Wellness Centre (1126 views)
  
  
  Our current hectic, busy lifestyle, irregular eating habits and incompatible diet choices during the day and the mental stress of work and home has made everyone vulnerable. When it gets out..
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• Are you addicted to ‘hard’?
  Author: Start With You - Karen Ross, Expert Coach (2306 views)
  
  
  Recently I caught myself, in the midst of preparing for a webinar I was due to deliver, in that old pattern of what I call effort-ing. That is, over-preparing and over-thinking, all in the n..
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• Getting the balance back for your juicy 2013 plans
  Author: Start With You - Karen Ross, Expert Coach (3331 views)
  
  
  Did you start the year with some great intentions for the year that you were feeling really amped up about, only to find that suddenly life is getting in the way of achieving them? It’s th..
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• I do yoga – or i live by yoga!
  Author: Planet Ayurveda Wellness Centre (1502 views)
  
  
  How does yoga shape your life? Do You “live by yoga”, or “yoga is my life”. The two are completely different ways of life. One is doing yet another “thing”, fitting another “..
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