Welcome to The Wellness Directory

Welcome to New Zealand's online wellness community. Your local health resource and practitioner directory

The Wellness Directory is New Zealand's Natural and Complementary Health directory. From your local NZ Chiropractor, Osteopath, Massage Therapist or Yoga Instructor to practitioners in Homeopathy and Hypnotherapy . We list a diverse range of qualified complementary and registered health practitioners in New Zealand.

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Practitioner Articles

• Toddler times
  Author: Inner Health (2360 views)
  
  
  Parenting a toddler has its delights and challenges. Is your toddler starting to worry you with their health, eating, sleeping or behaviour? If so, then maybe a Biodynamic Craniosacral Thera..
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• Mindfulness and meditation for beginners
  Author: NaturaVitae (1157 views)
  
  
  Natural Health and Wellness
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• Feel the fear or do away with it? don’t let your fears hold you back in 2012!
  Author: Start With You - Karen Ross, Expert Coach (3138 views)
  
  
  When you’re in the grip of a fear or phobia, often no amount of rational thinking will calm you down. Why is that? It’s all to do with how the brain works. Our brain is hard-wired to pro..
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• Pain; the unseen curse
  Author: Inner Health (3626 views)
  
  
  Pain is one of the most debilitating conditions of the human body. It not only causes physical hurt but also is emotionally draining and stressful. It can interfere with your ability to ..
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• How to beat overwhelm at work and rock the house
  Author: Start With You - Karen Ross, Expert Coach (2106 views)
  
  
  As I’m sure you (the intelligent, astute reader) are well aware, overwhelm is not a friend of productivity or sanity. It usually means things take longer, that they’re not necessarily do..
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• How to start living more mindfully
  Author: Start With You - Karen Ross, Expert Coach (3818 views)
  
  
  Are you satisfied at the moment with how present and in the moment you are each day? Do you find you’re enjoying each part of your day, whether it’s at work, at home, with loved ones or..
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