Welcome to The Wellness Directory

Welcome to New Zealand's online wellness community. Your local health resource and practitioner directory

The Wellness Directory is New Zealand's Natural and Complementary Health directory. From your local NZ Chiropractor, Osteopath, Massage Therapist or Yoga Instructor to practitioners in Homeopathy and Hypnotherapy . We list a diverse range of qualified complementary and registered health practitioners in New Zealand.

Health and Wellness Events

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Health and Wellness Offers

Opc
Faye Taylor - Rainbow Mountain Therapies
1st Feb 2025 - 30th Dec 2030
Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
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Pure South
Faye Taylor - Rainbow Mountain Therapies
1st Mar 2025 - 30th Dec 2030
Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
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Practitioner Articles

How we can enjoy winter
Author: Planet Ayurveda Wellness Centre (1412 views)

According to Ayurveda, the ancient health science of India, it is important to live our lives in harmony with the season by making changes to our diet and lifestyle to keep the body in balan..
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Cough or heartburn
Author: Holistic Health Therapies Ltd - Hamilton (2812 views)

Often we miss interpret our symptoms. When coughing,it does not necessarily mean that you have a cold....it can come from your digestive system.....
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How to create a retreat day at home
Author: Start With You - Karen Ross, Expert Coach (2079 views)

As we arrive at the winter solstice here in the southern hemisphere, schedules are heating up and busy-ness abounds for many. It’s a good time, before another month whizzes by, to take the..
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Your success depends on your ability to be calm
Author: Start With You - Karen Ross, Expert Coach (2579 views)

Being calm at work guarantees you more success. In a nutshell, if you can take charge of your state of mind, be more self-aware and aware of others (ie. have good emotional intelligence), yo..
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Do you know how good you are?
Author: Start With You - Karen Ross, Expert Coach (3159 views)

Have you stopped lately to notice what you’re achieving, or what’s working well for you? Or was the last check-in you did with yourself more of a “What have I not done yet?” kind of ..
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Getting the balance back for your juicy 2013 plans
Author: Start With You - Karen Ross, Expert Coach (3984 views)

Did you start the year with some great intentions for the year that you were feeling really amped up about, only to find that suddenly life is getting in the way of achieving them? It’s th..
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Visit the articles section

Health and Wellness Events

Visit the wellness events section

Health and Wellness Offers

Opc
Faye Taylor - Rainbow Mountain Therapies
1st Feb 2025 - 30th Dec 2030
Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
more...
Pure South
Faye Taylor - Rainbow Mountain Therapies
1st Mar 2025 - 30th Dec 2030
Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
more...

Visit the wellness offers section

Practitioner Articles

Rethinking the rules of weight loss.
Author: sheena hendon health (2543 views)

Feeling confused by all the weight-loss advice out there? No wonder. Diet trends, infomercials for exercise gadgets, ads for pills, and even the latest medical breakthroughs all promise to h..
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Strength training for life longevity
Author: Holistic Fitness Training - Westmere & Pt Chev (3573 views)
Strength training can be beneficial for all age groups. It is a great form of exercise that can really improve quality of life and help fight off disease and injury. A lot of the health ben..
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What is ayurveda?
Author: Planet Ayurveda Wellness Centre (1466 views)

Ayurveda believes that everything in the universe is made up of five great elements: earth, water, fire, air, and ether. Every substance in our world is made up of these five substances, inc..
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Adrenal fatigue and ayurveda
Author: Planet Ayurveda Wellness Centre (1196 views)

Our current hectic, busy lifestyle, irregular eating habits and incompatible diet choices during the day and the mental stress of work and home has made everyone vulnerable. When it gets out..
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10 ways to boost your kids’ immunity
Author: sheena hendon health (2554 views)

No kid enjoys being unwell so what can you do to protect your child from the viruses, bacteria and other bugs that they are exposed to? Of course, colds and flus are a fact of life and in fa..
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Let's just get this straight
Author: Start With You - Karen Ross, Expert Coach (2301 views)

I imagine you've had some brilliant thoughts go through your mind today. Perhaps you came up with a great solution to something, or heard yourself articulating an idea with marvellous flair
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