Welcome to The Wellness Directory

Welcome to New Zealand's online wellness community. Your local health resource and practitioner directory

The Wellness Directory is New Zealand's Natural and Complementary Health directory. From your local NZ Chiropractor, Osteopath, Massage Therapist or Yoga Instructor to practitioners in Homeopathy and Hypnotherapy . We list a diverse range of qualified complementary and registered health practitioners in New Zealand.

Health and Wellness Events

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Health and Wellness Offers

Opc
Faye Taylor - Rainbow Mountain Therapies
1st Feb 2025 - 30th Dec 2030
Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
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Pure South
Faye Taylor - Rainbow Mountain Therapies
1st Mar 2025 - 30th Dec 2030
Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
more...

Visit the wellness offers section

Practitioner Articles

The “cosmo-bio-psycho-social” holistic approach to life
Author: Hayden Oswin - Counsellor & Celebrant (3341 views)

What is cosmo-bio-psycho-sociality? It is a holistic way of life which encompasses spiritual, physical, mental, and social aspects of being human. Now is the time to start thinking about ..
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Rethinking the rules of weight loss.
Author: sheena hendon health (2574 views)

Feeling confused by all the weight-loss advice out there? No wonder. Diet trends, infomercials for exercise gadgets, ads for pills, and even the latest medical breakthroughs all promise to h..
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Feel the fear or do away with it? don’t let your fears hold you back in 2012!
Author: Start With You - Karen Ross, Expert Coach (3217 views)

When you’re in the grip of a fear or phobia, often no amount of rational thinking will calm you down. Why is that? It’s all to do with how the brain works. Our brain is hard-wired to pro..
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How to beat overwhelm at work and rock the house
Author: Start With You - Karen Ross, Expert Coach (2237 views)

As I’m sure you (the intelligent, astute reader) are well aware, overwhelm is not a friend of productivity or sanity. It usually means things take longer, that they’re not necessarily do..
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Cough or heartburn
Author: Holistic Health Therapies Ltd - Hamilton (2840 views)

Often we miss interpret our symptoms. When coughing,it does not necessarily mean that you have a cold....it can come from your digestive system.....
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What is your 'olympics'?
Author: Start With You - Karen Ross, Expert Coach (3463 views)

It has been so exciting watching the Olympic athletes get to this part of their careers. Virtually every event, competition, training session and win or loss for the past several years will ..
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Visit the articles section

Health and Wellness Events

Visit the wellness events section

Health and Wellness Offers

Opc
Faye Taylor - Rainbow Mountain Therapies
1st Feb 2025 - 30th Dec 2030
Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
more...
Pure South
Faye Taylor - Rainbow Mountain Therapies
1st Mar 2025 - 30th Dec 2030
Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
more...

Visit the wellness offers section

Practitioner Articles

10 ways to boost your kids’ immunity
Author: sheena hendon health (2589 views)

No kid enjoys being unwell so what can you do to protect your child from the viruses, bacteria and other bugs that they are exposed to? Of course, colds and flus are a fact of life and in fa..
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Facts about fat…
Author: sheena hendon health (2663 views)

We start our facts on health & wellness series with evidence based research on Fat. Coconut, vegetable, saturated, high fat, low fat, no fat??? It’s all so confusing! ...Let’s look at th..
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Role of digestion in wellbeing
Author: Planet Ayurveda Wellness Centre (1267 views)

Ayurveda, one of the oldest systems of medicine, has given the world this principle of digestion being the key to wellbeing thousands of years ago. Ayurvedic medicine clearly states that eve..
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Nail biting thumb sucking
Author: Holistic Health Therapies Ltd - Hamilton (3418 views)

Various deficiencies showing on your nails
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On a quest for winter wellness? looks like a job for super blackcurrants
Author: sheena hendon health (2199 views)

When it comes to fighting off an attack of the winter baddies such as colds and flus, you can call upon blackcurrants – a Superhero of Superfoods, to come to the rescue. These juicy little..
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Lets talk about the vagus nerve and our children
Author: Jason Jackson | Harmony in Hand, Auckland (1371 views)

I would like to talk about the VAGUS NERVE and children from the perspective of a father of 3 boys with whom I love dearly. They light up my VAGUS nerve with pride, love, joy and inner stren..
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