Welcome to The Wellness Directory

Welcome to New Zealand's online wellness community. Your local health resource and practitioner directory

The Wellness Directory is New Zealand's Natural and Complementary Health directory. From your local NZ Chiropractor, Osteopath, Massage Therapist or Yoga Instructor to practitioners in Homeopathy and Hypnotherapy . We list a diverse range of qualified complementary and registered health practitioners in New Zealand.

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Practitioner Articles

• Change the lyrics
  Author: Holistic Health Therapies Ltd - Hamilton (2413 views)
  
  
  When you communicate with someone, do you sing your own song? If you do not get any response, listen to the words and reflect as to whether it is what you meant to say?
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• 10 ways to boost your kids’ immunity
  Author: sheena hendon health (2397 views)
  
  
  No kid enjoys being unwell so what can you do to protect your child from the viruses, bacteria and other bugs that they are exposed to? Of course, colds and flus are a fact of life and in fa..
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• How we can enjoy winter
  Author: Planet Ayurveda Wellness Centre (1299 views)
  
  
  According to Ayurveda, the ancient health science of India, it is important to live our lives in harmony with the season by making changes to our diet and lifestyle to keep the body in balan..
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• Sometimes you have to make your bucket list your reality
  Author: Start With You - Karen Ross, Expert Coach (2193 views)
  
  
  I want to give you practical ways to truly take stock for yourself over the holidays, AND carve out a year for yourself in 2016 that makes you want to relish every moment.
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• 5 fitness myths uncovered for better training results
  Author: Holistic Fitness Training - Westmere & Pt Chev (3314 views)
  Many of us fail to get our desired exercise results due to lack of stretching, poor eating or motivation to reach our fitness goals. To help you avoid a pointless workout, this article will ..
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• Role of digestion in wellbeing
  Author: Planet Ayurveda Wellness Centre (1096 views)
  
  
  Ayurveda, one of the oldest systems of medicine, has given the world this principle of digestion being the key to wellbeing thousands of years ago. Ayurvedic medicine clearly states that eve..
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