Welcome to The Wellness Directory

Welcome to New Zealand's online wellness community. Your local health resource and practitioner directory

The Wellness Directory is New Zealand's Natural and Complementary Health directory. From your local NZ Chiropractor, Osteopath, Massage Therapist or Yoga Instructor to practitioners in Homeopathy and Hypnotherapy . We list a diverse range of qualified complementary and registered health practitioners in New Zealand.

Health and Wellness Events

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Health and Wellness Offers

Opc
Faye Taylor - Rainbow Mountain Therapies
1st Feb 2025 - 30th Dec 2030
Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
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Pure South
Faye Taylor - Rainbow Mountain Therapies
1st Mar 2025 - 30th Dec 2030
Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
more...

Visit the wellness offers section

Practitioner Articles

What i didn’t expect to learn at the marriage counsellor
Author: Start With You - Karen Ross, Expert Coach (2055 views)

I’ve had many conversations with people this year who are not quite sure what they want out of life, or an area of life such as their job or a relationship. I’ve noticed a tendency for p..
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Women are your hormones going wild?
Author: sheena hendon health (2954 views)

Female hormones are as complicated as . . . well . . . female hormones. So if you have hormonal symptoms, fixing them is not as simple as giving you more hormones or sending you home to live..
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10 reasons why you should consider a personal trainer
Author: Holistic Fitness Training - Westmere & Pt Chev (3598 views)
If you're consistently bored and unenthused by your own training schedule, you will always find excuses NOT to push yourself or even turn up at all! Removing the thinking and procrastination..
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How to create a retreat day at home
Author: Start With You - Karen Ross, Expert Coach (2034 views)

As we arrive at the winter solstice here in the southern hemisphere, schedules are heating up and busy-ness abounds for many. It’s a good time, before another month whizzes by, to take the..
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Our work journey is our spiritual journey
Author: Start With You - Karen Ross, Expert Coach (2169 views)

If work feels really tough right now, there’s a good chance you’re not going through this because you can’t cope, the economy is tanking, or you’re in the wrong place at the wrong ti..
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3 tips to putting yourself first and feeling good about it
Author: Start With You - Karen Ross, Expert Coach (3131 views)

Are you finding there just isn’t enough time for you at the moment? Are you buried in work and commitments, and failing to say No? Do you feel guilty when you take an hour out for yourself..
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Visit the articles section

Health and Wellness Events

Visit the wellness events section

Health and Wellness Offers

Opc
Faye Taylor - Rainbow Mountain Therapies
1st Feb 2025 - 30th Dec 2030
Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
more...
Pure South
Faye Taylor - Rainbow Mountain Therapies
1st Mar 2025 - 30th Dec 2030
Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
more...

Visit the wellness offers section

Practitioner Articles

Adrenal fatigue and ayurveda
Author: Planet Ayurveda Wellness Centre (1161 views)

Our current hectic, busy lifestyle, irregular eating habits and incompatible diet choices during the day and the mental stress of work and home has made everyone vulnerable. When it gets out..
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What's on your plate?
Author: sheena hendon health (2422 views)

With so many mixed messages around concerning nutrition and health, it can be tricky to work out just what makes a ‘balanced meal’. The good news is there’s a simple formula you can us..
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Unsettled babies- the help is here
Author: Inner Health (4109 views)
How would you feel if your dreams of motherhood were shattered by an unsettled, crying, colicky baby? Well, it doesn’t have to be that way. Biodynamic Craniosacral Therapy can help babies ..
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3 tips to putting yourself first and feeling good about it
Author: Start With You - Karen Ross, Expert Coach (3131 views)

Are you finding there just isn’t enough time for you at the moment? Are you buried in work and commitments, and failing to say No? Do you feel guilty when you take an hour out for yourself..
more...

Immune system and ayurveda
Author: Planet Ayurveda Wellness Centre (1137 views)

Ayurvedic medicine has shared with us that Corona virus is not the end but just the beginning and we should be ready to face such viruses more often in the future.
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Letting go to make space for the new
Author: Start With You - Karen Ross, Expert Coach (2182 views)

The fact is, our body at its most primal level is geared for sameness and consistency – all in the name of safety. It likes to stick with what it knows. Sometimes we need to consciously ta..
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