Welcome to The Wellness Directory

Welcome to New Zealand's online wellness community. Your local health resource and practitioner directory

The Wellness Directory is New Zealand's Natural and Complementary Health directory. From your local NZ Chiropractor, Osteopath, Massage Therapist or Yoga Instructor to practitioners in Homeopathy and Hypnotherapy . We list a diverse range of qualified complementary and registered health practitioners in New Zealand.

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Practitioner Articles

• Concerned about your brain health?
  Author: sheena hendon health (3160 views)
  
  
  Then discover why research suggests that a combination of good nutrition with social, mental and physical activity may be more beneficial in improving or maintaining our brain function – m..
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• 3 tips to putting yourself first and feeling good about it
  Author: Start With You - Karen Ross, Expert Coach (3079 views)
  
  
  Are you finding there just isn’t enough time for you at the moment? Are you buried in work and commitments, and failing to say No? Do you feel guilty when you take an hour out for yourself..
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• 10 ways to boost your kids’ immunity
  Author: sheena hendon health (2474 views)
  
  
  No kid enjoys being unwell so what can you do to protect your child from the viruses, bacteria and other bugs that they are exposed to? Of course, colds and flus are a fact of life and in fa..
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• Feel the fear or do away with it? don’t let your fears hold you back in 2012!
  Author: Start With You - Karen Ross, Expert Coach (3146 views)
  
  
  When you’re in the grip of a fear or phobia, often no amount of rational thinking will calm you down. Why is that? It’s all to do with how the brain works. Our brain is hard-wired to pro..
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• Can i persuade you to take a digital holiday?
  Author: Start With You - Karen Ross, Expert Coach (3155 views)
  
  
  Well, it was a week at the beach with a bag of books, my journal, lots of good food and plenty of time to simply chill. No computer, no internet, no email. Bliss. Inspiration for my digita..
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• Root causes of thyroid issues & what you can you do test and treat
  Author: sheena hendon health (2537 views)
  
  
  One of the common complaints I get from my patients is that their doctor has diagnosed Hashimoto’s Thyroiditis or sub-clinical or clinical hypothyroid and popped them onto medication with ..
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