Welcome to The Wellness Directory

Welcome to New Zealand's online wellness community. Your local health resource and practitioner directory

The Wellness Directory is New Zealand's Natural and Complementary Health directory. From your local NZ Chiropractor, Osteopath, Massage Therapist or Yoga Instructor to practitioners in Homeopathy and Hypnotherapy . We list a diverse range of qualified complementary and registered health practitioners in New Zealand.

Health and Wellness Events

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Health and Wellness Offers

Opc
Faye Taylor - Rainbow Mountain Therapies
1st Feb 2025 - 30th Dec 2030
Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
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Pure South
Faye Taylor - Rainbow Mountain Therapies
1st Mar 2025 - 30th Dec 2030
Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
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Practitioner Articles

On a quest for winter wellness? looks like a job for super blackcurrants
Author: sheena hendon health (2162 views)

When it comes to fighting off an attack of the winter baddies such as colds and flus, you can call upon blackcurrants – a Superhero of Superfoods, to come to the rescue. These juicy little..
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Acupuncture without needles
Author: Angelique Healing (1978 views)

The theory of which Chinese Medicine is based on is many thousands of years old and can still be applied today, because we as humans have not really changed. Our environment has changed but ..
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Letting go to make space for the new
Author: Start With You - Karen Ross, Expert Coach (2200 views)

The fact is, our body at its most primal level is geared for sameness and consistency – all in the name of safety. It likes to stick with what it knows. Sometimes we need to consciously ta..
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What i didn’t expect to learn at the marriage counsellor
Author: Start With You - Karen Ross, Expert Coach (2766 views)

I’ve had many conversations with people this year who are not quite sure what they want out of life, or an area of life such as their job or a relationship. I’ve noticed a tendency for p..
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Role of digestion in wellbeing
Author: Planet Ayurveda Wellness Centre (1231 views)

Ayurveda, one of the oldest systems of medicine, has given the world this principle of digestion being the key to wellbeing thousands of years ago. Ayurvedic medicine clearly states that eve..
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Strength training for life longevity
Author: Holistic Fitness Training - Westmere & Pt Chev (3561 views)
Strength training can be beneficial for all age groups. It is a great form of exercise that can really improve quality of life and help fight off disease and injury. A lot of the health ben..
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Health and Wellness Events

Visit the wellness events section

Health and Wellness Offers

Opc
Faye Taylor - Rainbow Mountain Therapies
1st Feb 2025 - 30th Dec 2030
Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
more...
Pure South
Faye Taylor - Rainbow Mountain Therapies
1st Mar 2025 - 30th Dec 2030
Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
more...

Visit the wellness offers section

Practitioner Articles

The “cosmo-bio-psycho-social” holistic approach to life
Author: Hayden Oswin - Counsellor & Celebrant (3290 views)

What is cosmo-bio-psycho-sociality? It is a holistic way of life which encompasses spiritual, physical, mental, and social aspects of being human. Now is the time to start thinking about ..
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How to beat overwhelm at work and rock the house
Author: Start With You - Karen Ross, Expert Coach (2195 views)

As I’m sure you (the intelligent, astute reader) are well aware, overwhelm is not a friend of productivity or sanity. It usually means things take longer, that they’re not necessarily do..
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How we can enjoy winter
Author: Planet Ayurveda Wellness Centre (1403 views)

According to Ayurveda, the ancient health science of India, it is important to live our lives in harmony with the season by making changes to our diet and lifestyle to keep the body in balan..
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What is ayurveda?
Author: Planet Ayurveda Wellness Centre (1458 views)

Ayurveda believes that everything in the universe is made up of five great elements: earth, water, fire, air, and ether. Every substance in our world is made up of these five substances, inc..
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Bowen therapy for migraines
Author: Holistic Health Naturopathic Clinic (6362 views)
Bowtech, the original Bowen Technique, has many many beneficial effects. If you are suffering from Migraine headaches, this one is for you!
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Are you addicted to ‘hard’?
Author: Start With You - Karen Ross, Expert Coach (2358 views)

Recently I caught myself, in the midst of preparing for a webinar I was due to deliver, in that old pattern of what I call effort-ing. That is, over-preparing and over-thinking, all in the n..
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