Welcome to The Wellness Directory

Welcome to New Zealand's online wellness community. Your local health resource and practitioner directory

The Wellness Directory is New Zealand's Natural and Complementary Health directory. From your local NZ Chiropractor, Osteopath, Massage Therapist or Yoga Instructor to practitioners in Homeopathy and Hypnotherapy . We list a diverse range of qualified complementary and registered health practitioners in New Zealand.

Health and Wellness Events

Pranic Application Course 1
2 May 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 2
16 May 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 1
27 Jun 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 2
25 Jul 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 3
8 Aug 2026, 10:00am-5:40pm
Location: Hamilton

Visit the wellness events section

Health and Wellness Offers

Opc
Faye Taylor - Rainbow Mountain Therapies
1st Feb 2025 - 30th Dec 2030
Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
more...
Pure South
Faye Taylor - Rainbow Mountain Therapies
1st Mar 2025 - 30th Dec 2030
Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
more...

Visit the wellness offers section

Practitioner Articles

3 ways to fill up your tank
Author: Start With You - Karen Ross, Expert Coach (2490 views)

It’s that time of year where the honeymoon period of being back at work after the Christmas holidays might be starting to wear off, schedules are heating up and any old default stress patt..
more...

How to make resolutions stick + 3 tips for beating the back to work blues
Author: Start With You - Karen Ross, Expert Coach (2679 views)

Have you had a chance to think about your resolutions yet? I’m starting the year with a focus on bringing more ease and fun into each day. I’ve spoken with friends who have done some won..
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Your success depends on your ability to be calm
Author: Start With You - Karen Ross, Expert Coach (2726 views)

Being calm at work guarantees you more success. In a nutshell, if you can take charge of your state of mind, be more self-aware and aware of others (ie. have good emotional intelligence), yo..
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Do you know how good you are?
Author: Start With You - Karen Ross, Expert Coach (3344 views)

Have you stopped lately to notice what you’re achieving, or what’s working well for you? Or was the last check-in you did with yourself more of a “What have I not done yet?” kind of ..
more...

What can you do this week to feel better and achieve more?
Author: Start With You - Karen Ross, Expert Coach (2811 views)

Let’s get straight to it. Do you judge yourself, criticise yourself, berate yourself for not getting more done? Are you just plain hard on yourself? In my experience of coaching and traini..
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I do yoga – or i live by yoga!
Author: Planet Ayurveda Wellness Centre (1677 views)

How does yoga shape your life? Do You “live by yoga”, or “yoga is my life”. The two are completely different ways of life. One is doing yet another “thing”, fitting another “..
more...

Visit the articles section

Health and Wellness Events

Pranic Application Course 1
2 May 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 2
16 May 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 1
27 Jun 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 2
25 Jul 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 3
8 Aug 2026, 10:00am-5:40pm
Location: Hamilton

Visit the wellness events section

Health and Wellness Offers

Opc
Faye Taylor - Rainbow Mountain Therapies
1st Feb 2025 - 30th Dec 2030
Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
more...
Pure South
Faye Taylor - Rainbow Mountain Therapies
1st Mar 2025 - 30th Dec 2030
Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
more...

Visit the wellness offers section

Practitioner Articles

Are all calories equal?
Author: sheena hendon health (2808 views)

The old ‘calorie myth’ stated that a calorie is a calorie is a calorie - it doesn’t matter whether you eat a 100 calories (or kilojoules) of lollies or broccoli, they will have the sam..
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Women are your hormones going wild?
Author: sheena hendon health (3219 views)

Female hormones are as complicated as . . . well . . . female hormones. So if you have hormonal symptoms, fixing them is not as simple as giving you more hormones or sending you home to live..
more...

Pain; the unseen curse
Author: Inner Health (3821 views)

Pain is one of the most debilitating conditions of the human body. It not only causes physical hurt but also is emotionally draining and stressful. It can interfere with your ability to ..
more...

The art of celebrating progress
Author: Start With You - Karen Ross, Expert Coach (2579 views)

Text message received from friend last month: “Wahoo! Congrats, girlfriend. So very delighted for you!” This was in response to my text saying I’d had a client book a really great piec..
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Nail biting thumb sucking
Author: Holistic Health Therapies Ltd - Hamilton (3517 views)

Various deficiencies showing on your nails
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3 ways to fill up your tank
Author: Start With You - Karen Ross, Expert Coach (2490 views)

It’s that time of year where the honeymoon period of being back at work after the Christmas holidays might be starting to wear off, schedules are heating up and any old default stress patt..
more...