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Welcome to The Wellness Directory

Welcome to New Zealand's online wellness community. Your local health resource and practitioner directory

The Wellness Directory is New Zealand's Natural and Complementary Health directory. From your local NZ Chiropractor, Osteopath, Massage Therapist or Yoga Instructor to practitioners in Homeopathy and Hypnotherapy . We list a diverse range of qualified complementary and registered health practitioners in New Zealand.

Health and Wellness Events

Visit the wellness events section

Health and Wellness Offers

  • OPC
    Opc
    Faye Taylor - Rainbow Mountain Therapies
    1st Feb 2025 - 30th Dec 2030
    Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
    more...
  • Pure South
    Pure South
    Faye Taylor - Rainbow Mountain Therapies
    1st Mar 2025 - 30th Dec 2030
    Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
    more...
Visit the wellness offers section

Practitioner Articles

  • Lets talk about the vagus nerve and our children
    Author: Jason Jackson | Harmony in Hand, Auckland (1259 views)
    Lets talk about the VAGUS NERVE and our CHILDREN article image
    I would like to talk about the VAGUS NERVE and children from the perspective of a father of 3 boys with whom I love dearly. They light up my VAGUS nerve with pride, love, joy and inner stren..
    more...
  • Role of digestion in wellbeing
    Author: Planet Ayurveda Wellness Centre (1185 views)
    Role of digestion in wellbeing article image
    Ayurveda, one of the oldest systems of medicine, has given the world this principle of digestion being the key to wellbeing thousands of years ago. Ayurvedic medicine clearly states that eve..
    more...
  • Root causes of thyroid issues & what you can you do test and treat
    Author: sheena hendon health (2561 views)
    Root causes of Thyroid issues & what you can you do test and treat article image
    One of the common complaints I get from my patients is that their doctor has diagnosed Hashimoto’s Thyroiditis or sub-clinical or clinical hypothyroid and popped them onto medication with ..
    more...
  • Concerned about your brain health?
    Author: sheena hendon health (3201 views)
    Concerned about your brain health? article image
    Then discover why research suggests that a combination of good nutrition with social, mental and physical activity may be more beneficial in improving or maintaining our brain function – m..
    more...
  • Rethinking the rules of weight loss.
    Author: sheena hendon health (2499 views)
    Rethinking the rules of weight loss. article image
    Feeling confused by all the weight-loss advice out there? No wonder. Diet trends, infomercials for exercise gadgets, ads for pills, and even the latest medical breakthroughs all promise to h..
    more...
  • I do yoga – or i live by yoga!
    Author: Planet Ayurveda Wellness Centre (1536 views)
    I do Yoga – or I live by Yoga! article image
    How does yoga shape your life? Do You “live by yoga”, or “yoga is my life”. The two are completely different ways of life. One is doing yet another “thing”, fitting another “..
    more...
Visit the articles section

Health and Wellness Events

Visit the wellness events section

Health and Wellness Offers

  • OPC
    Opc
    Faye Taylor - Rainbow Mountain Therapies
    1st Feb 2025 - 30th Dec 2030
    Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
    more...
  • Pure South
    Pure South
    Faye Taylor - Rainbow Mountain Therapies
    1st Mar 2025 - 30th Dec 2030
    Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
    more...
Visit the wellness offers section

Practitioner Articles

  • Unsettled babies- the help is here
    Author: Inner Health (4107 views)
    How would you feel if your dreams of motherhood were shattered by an unsettled, crying, colicky baby? Well, it doesn’t have to be that way. Biodynamic Craniosacral Therapy can help babies ..
    more...
  • Your success depends on your ability to be calm
    Author: Start With You - Karen Ross, Expert Coach (2548 views)
    Your success depends on your ability to be calm article image
    Being calm at work guarantees you more success. In a nutshell, if you can take charge of your state of mind, be more self-aware and aware of others (ie. have good emotional intelligence), yo..
    more...
  • Food as medicine
    Author: Planet Ayurveda Wellness Centre (1088 views)
    Food as Medicine article image
    Ayurveda can teach you to make your food as medicine
    more...
  • Three tips for truly switching off from work (and why it will make you sexier)
    Author: Start With You - Karen Ross, Expert Coach (2147 views)
    Three tips for truly switching off from work (and why it will make you sexier) article image
    What do you do when you can't switch your mind off work when you get home? How do you unwind and get a mental break? I've been answering this question for clients for years now ... here are ..
    more...
  • Counselling for depression
    Author: Hayden Oswin - Counsellor & Celebrant (2761 views)
    Counselling for Depression article image
    If depression is becoming overwhelming then Counselling using Cognitive Behaviour Therapy could be the answer to making you feel better and to manage your actions, thoughts, and feelings. Fe..
    more...
  • Mindfulness and meditation for beginners
    Author: Theresa Partridge - Stress Naturopath (1193 views)
    MINDFULNESS AND MEDITATION FOR BEGINNERS article image
    Natural Health and Wellness
    more...
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"Bridging the gap between mind, body and spirit is your ultimate key to true happiness"


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