Yoga | Blood Pressure | Ask an Expert

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Submitted on: 03-01-2013; Answers: 1; Tagged under: Yoga Blood Pressure       ✘ Report abuse
Q I am on 6 different types of blood pressure pill,age 57.suffer lower back pain, needing core stomach muscles strenghted,is yoga a good place to go.

A As a certified Yoga teacher I highly recommend yoga. It will definitely will help to strenghten your muscles but also breathing exercises might have a tremendous impact on high blood pressure and back pain.
Answered by: Ur Bright Life; Answered on: 04-01-2013;      ✘ Report abuse
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