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Under the
'Therapy Spotlight' this month: 
Alexander Technique
Did you know?
- The
Alexander Technique primarily retrains the body to move in a more
coordinated and efficient way.
- The
therapy is commonly referred to as a Movement Reeducation Technique
(MRT).
- It is named after its
creator and Australian Shakespearean actor Frederick M Alexander.
February/March Popular Therapies:
(In
order of popularity)
» Deep Tissue Massage <Learn More>
» Homeopathy <Learn More>
» Energy Healing<Learn More>
» Yoga<Learn More>
» Reiki <Learn
More>
» Chiropractic
Care <Learn More>
» Aromatherapy <Learn More>
Natural
Healing Offers (Auckland) In March
Natural Healing
Library
This months
Featured articles - crafted by onsite Expert Practitioners:
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Reducing
Cardiovascular Risk through Diet and Lifestyle by Kathleen Cole, Heart Tune Clinic
Faced with the joy of pregnancy and the anticipation of
the new life,
we tend to pay scant attention to the physiological
miracles occurring
within, believing nature will take care of it. But
a woman's body
changes significantly during these 40 weeks and
research shows, many
natural treatments can make the journey much
easier ... <More>
Summer
Sports means Sports Massage by Jane Land, Balance Massage
Commuting.
Living in a city. Relationships.
Parenting. Work (or lack of work).
Dealing with a rapidly changing
society and its technology. We talk
about all of these things causing
us "stress". But what is stress?
I use a three-part definition ...<More>
What
is Reiki? by Jocelyn Larghi, HANDS of HEALING
The
most interesting thing about our breath is that
it supports everything
that we are and do. So it would be a logical
step to focus on the way
we breathe, and whether it is efficient and
productive. Just as we
train our bodies in the gym, why not consider
exercises that encourage
greater awareness of our breathing patterns
... <More>
Cleanse away your sins by Annaliese
Jones Nutrition, Naturopathy and Herbal Medicine
It is estimated that every year
western adults are exposed to over 6 kgs of food additives, colourings,
preservatives, waxes and agrochemicals such as fertilisers, growth
hormones, pesticides and herbacide residues. Top that off with alcohol,
prescription drugs, air pollution, and things like our chemically loaded
skincare, hair products and perfumes, and you have a very busy if not
overwhelmed liver ... <More>
Fatigued? by Julie Wilson, Blooming Natural
Health
Do you leap out of bed ready to face the day ahead,
taking all that life throws at you in your stride? No?
Well you’re not alone - ask anyone you know and they’re likely to tell
you that at some stage of their life they’ve felt tired really tired and
had to drag themselves out of bed each morning ... <More>
Click Here To Browse ALL Health Articles
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Health Events During March
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REIKI
STUDY GROUP
Wednesday 10th March (7:20pm - 9:30pm)
Monthly
Reiki study group held by Jocelyn Reiki Master/Teacher in New Lynn,
Auckland. Purpose of the group: to receive a teaching, to share
experiences and to discover how Reiki, Healing energy can help, support
and guide us through life challenges <More Info>
Qigong
Training
Sunday 14th &
Sunday 21st March (9:00am - 10:00am)
Basic training in Flying Bird
Qigong <More Info>
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Latest Directory News (February
- March 2010)
  
A
Collaboration of The NZ Charter of Health Practitioners, The Wellness
Directory and Ezybook has
been formed to provide a comprehensive web and health insurance solution
for all registered health practitioners. The non-exclusive partnering
agreement has also been set up with a view to raising the profile and
credibility of the natural health industry in NZ.
Book a natural health practitioner
24/7 - Our expert members
within
the directory will all have the opportunity to work with our
partner
site, Ezybook, giving you more flexibility and options to book
a
suitable local therapist online whilst saving time in the process.
Learn about natural therapies via
onsite video - our expert
members
will increasingly use videos throughout 2010 to demonstrate
their
methods of practice. Not only will this give you a much deeper
insight
into how a therapy works but, it will also be easier to decide
if a
therapy is right for you and your needs. Partner site, Tuatara
Pictures,
offer different therapist video packages.
Wellness Product
For March - Visualising and
achieving your goals in 2010
Vision
Board System (VBS)
is
the most powerful goal setting and motivation package on the market
and
is the product of six years of experience. It enables you to
visualize
your goals and dreams in unique and dynamic ways on your
computer
screen, mobile phone, iPod, iPhone, photo frame, on your
office wall,
personal website and so on, using your personal dream
images,
affirmations and even your chosen audio. VBS combines effective
software
with superb educational material and ongoing encouragement.
Don’t
waste another minute. Make this dynamic Vision Board System part
of
your daily goal achievement TODAY!
Click Here To
Learn More About The Vision Board System
Have you received your FREE '101 Natural
Health Tips' ebook?
Click
Here To Sign Up to our monthly wellness newsletter and enjoy
reading up on the most current health tips, therapy benefits, health
events and special offers on treatment within Auckland. To say thank you
for subscribing you will receive a free copy of ‘Holistic and
Alternative Medicine – 101 Natural Health Tips.’
To give your
feedback on any aspects of The Wellness Directory or
to suggest future
improvements/feature enhancements, feel free to flick us an
email
and
voice your opinion here: info@thewellnessdirectory.co.nz
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