Balance Massage

Massage and Pregnancy. What to expect. more...(807 views)

The 3 P's in avoiding gardener's sore muscles after a busy weekend inthe garden. more...(741 views)

We look at effects of training and how massage can help you gain better performance and avoid injury. more...(824 views)

Your in-between massage "friend"...introducing the Foam Roller!! more...(1653 views)

If you've been on your feet all day, you may have experienced lower back pain...this simple tip can help aleviate your lower back pain. more...(384 views)

What is Myofascial pain? And how can massage help. more...(386 views)

Lisa McMillan informs us on common types of headaches and shares two successful case studies, using NMT & Massage Therapy to relieve regular headaches. more...(107 views)

If you have ever suffered from a clicking or popping jaw, you know how annoying and painful it can be. Tension around the face and neck can be very debilitating...find out how massage and Neuromuscular therapy (NMT) can help. Lisa McMillan from Balance Massage explains... more...(100 views)