Enchanted Life

ENCHANTED LIFE

Sound, Silence, Chant

www.deep-field-relaxation.com/enchantedlife

Galina Sanderson, (BA) drama, film, television

Born in Uzbekistan. Training and experience in sound therapy obtained as a result of extensive travelling and meeting amazing teachers all around the globe  

Sound is the next breakthrough device in lifting human consiousness to new heights.  

♪Sound healing is helpful in times when we become ill and stressed, we lose our self-confidence and self-esteem, we experience pain and depressive mood, we feel stuck and are looking for meaning and new directions, we are in need for tools to express ourselves and be heard, we want to attract love and return to wellbeing.

This energy therapy suits people of all ages and body types, whether you can sing or not, too shy or too uncertain about the sound of your voice, but still curious what you  can do with it. It doesn’t  have any side effects or any complications.

The mind and body can be re-programmed or entrained to a place of harmony and healing by using music, movement, toning and chanting, by defining and restoring your unique and perfect rhythm.

Sound can change your immune function. After either chanting or listening to certain forms of sounds/music, your Interluken-1 level, an index of your immune system, goes up between 12 and a half and 15 percent. Not only that, about 20 minutes after listening to this meditative type of music, immunoglobin levels in your blood are significantly increased.  Even heart rate and blood pressure are lowered with certain forms of music. Since sound can rearrange molecular structure, it is quite possible for seemingly miraculous things to occur: vertebrae align, muscles relax, chronic pains disappear, traumas and blockages to be  released.

Together we could practice and joyfully explore:

…toning - a repetitive process of vocalizing any vowel sound as long as the breath allows, no matter what pitch or quality. To tone the body means to invigorate health.

…chanting - repeated sequences- phrases or special words, which allows the setting up of a special rhythm of breath at the same time harnessing the energy of the words and the intention behind them.

These practices liberate and centre the mind, breath, heartbeat and energy systems of the body. They allow you to experience the feeling of inner harmony and unity with the world.

Try it out, expect changes! tel. 8292364, email gala.sanderson@yahoo.com, visit www.deep-field-relaxation.com/enchantedlife