Your Path Counselling

Your Path is a counselling and coaching
private practice.

Counselling
Counselling is a collaborative process, where a wide range of therapeutic approaches can be used to best suit your needs.

I will engage with you to increase your awareness and self understanding, remove obstacles to your growth and change, and help generate a lived experience where you have both freedom and responsibility for self.

Benefits you may experience from counselling include increased self-esteem and self acceptance, increased tolerance for life’s uncertainties and diminished anxiety.

The process fosters courage to meet your challenges and a gradual move from confusion to clarity.

                      Counselling is present, past and future oriented.

Coaching

Coaching focuses on more than what you want.

Coaching is about self discovery and empowering you to find your own answers. You will articulate your dreams, desires and aspirations, whilst being encouraged and supported in finding Your Path.

The process starts with defining a goal or vision, looking at who and where you are now, then proceeds to creating awareness, designing actions, managing progress and accountability.

Through a process of listening, powerful and solution focussed questions,
identifying your strengths and resources, and challenging your thinking, the blocks to Your Path will be removed. 

                Coaching is present, and future oriented.