Welcome to The Wellness Directory

Welcome to New Zealand's online wellness community. Your local health resource and practitioner directory

The Wellness Directory is New Zealand's Natural and Complementary Health directory. From your local NZ Chiropractor, Osteopath, Massage Therapist or Yoga Instructor to practitioners in Homeopathy and Hypnotherapy . We list a diverse range of qualified complementary and registered health practitioners in New Zealand.

Health and Wellness Events

Pranic Application Course 2
25 Jul 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 3
8 Aug 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 1
22 Aug 2026, 10:00am-5:40pm
Location: Hamilton

Visit the wellness events section

Health and Wellness Offers

Opc
Faye Taylor - Rainbow Mountain Therapies
1st Feb 2025 - 30th Dec 2030
Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
more...
Pure South
Faye Taylor - Rainbow Mountain Therapies
1st Mar 2025 - 30th Dec 2030
Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
more...

Visit the wellness offers section

Practitioner Articles

How to beat overwhelm at work and rock the house
Author: Start With You - Karen Ross, Expert Coach (2436 views)

As I’m sure you (the intelligent, astute reader) are well aware, overwhelm is not a friend of productivity or sanity. It usually means things take longer, that they’re not necessarily do..
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What i didn’t expect to learn at the marriage counsellor
Author: Start With You - Karen Ross, Expert Coach (2359 views)

I’ve had many conversations with people this year who are not quite sure what they want out of life, or an area of life such as their job or a relationship. I’ve noticed a tendency for p..
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What can you do this week to feel better and achieve more?
Author: Start With You - Karen Ross, Expert Coach (2887 views)

Let’s get straight to it. Do you judge yourself, criticise yourself, berate yourself for not getting more done? Are you just plain hard on yourself? In my experience of coaching and traini..
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Seasonal regimes for autumn
Author: Planet Ayurveda Wellness Centre (1894 views)

Ayurveda, the ancient healing science of India, provides time tested health routines to keep the body in balance during this seasonal transition.
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Can i persuade you to take a digital holiday?
Author: Start With You - Karen Ross, Expert Coach (5133 views)

Well, it was a week at the beach with a bag of books, my journal, lots of good food and plenty of time to simply chill. No computer, no internet, no email. Bliss. Inspiration for my digita..
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3 ways to fill up your tank
Author: Start With You - Karen Ross, Expert Coach (2613 views)

It’s that time of year where the honeymoon period of being back at work after the Christmas holidays might be starting to wear off, schedules are heating up and any old default stress patt..
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Visit the articles section

Health and Wellness Events

Pranic Application Course 2
25 Jul 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 3
8 Aug 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 1
22 Aug 2026, 10:00am-5:40pm
Location: Hamilton

Visit the wellness events section

Health and Wellness Offers

Opc
Faye Taylor - Rainbow Mountain Therapies
1st Feb 2025 - 30th Dec 2030
Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
more...
Pure South
Faye Taylor - Rainbow Mountain Therapies
1st Mar 2025 - 30th Dec 2030
Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
more...

Visit the wellness offers section

Practitioner Articles

Root causes of thyroid issues & what you can you do test and treat
Author: sheena hendon health (2959 views)

One of the common complaints I get from my patients is that their doctor has diagnosed Hashimoto’s Thyroiditis or sub-clinical or clinical hypothyroid and popped them onto medication with ..
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Acupuncture without needles
Author: Angelique Healing (2281 views)

The theory of which Chinese Medicine is based on is many thousands of years old and can still be applied today, because we as humans have not really changed. Our environment has changed but ..
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What is your 'olympics'?
Author: Start With You - Karen Ross, Expert Coach (3694 views)

It has been so exciting watching the Olympic athletes get to this part of their careers. Virtually every event, competition, training session and win or loss for the past several years will ..
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A gift for you - that you can only give yourself...
Author: Start With You - Karen Ross, Expert Coach (2763 views)

How would it feel to start your holidays with a sense of satisfaction for all you've achieved this year? And what if you could also go into your new year with a vision for your life that was..
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3 tips to putting yourself first and feeling good about it
Author: Start With You - Karen Ross, Expert Coach (3412 views)

Are you finding there just isn’t enough time for you at the moment? Are you buried in work and commitments, and failing to say No? Do you feel guilty when you take an hour out for yourself..
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Unsettled babies- the help is here
Author: Inner Health (4366 views)
How would you feel if your dreams of motherhood were shattered by an unsettled, crying, colicky baby? Well, it doesn’t have to be that way. Biodynamic Craniosacral Therapy can help babies ..
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