Welcome to The Wellness Directory

Welcome to New Zealand's online wellness community. Your local health resource and practitioner directory

The Wellness Directory is New Zealand's Natural and Complementary Health directory. From your local NZ Chiropractor, Osteopath, Massage Therapist or Yoga Instructor to practitioners in Homeopathy and Hypnotherapy . We list a diverse range of qualified complementary and registered health practitioners in New Zealand.

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Practitioner Articles

• On a quest for winter wellness? looks like a job for super blackcurrants
  Author: sheena hendon health (2109 views)
  
  
  When it comes to fighting off an attack of the winter baddies such as colds and flus, you can call upon blackcurrants – a Superhero of Superfoods, to come to the rescue. These juicy little..
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• What's on your plate?
  Author: sheena hendon health (2384 views)
  
  
  With so many mixed messages around concerning nutrition and health, it can be tricky to work out just what makes a ‘balanced meal’. The good news is there’s a simple formula you can us..
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• The risky business of 'borrowed motivation'
  Author: Start With You - Karen Ross, Expert Coach (2084 views)
  
  
  In recent months, I’ve had numerous conversations with a range of people about this idea of ‘borrowed motivation’ and I have a feeling it’s something we must talk about more. Borrowe..
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• What i didn’t expect to learn at the marriage counsellor
  Author: Start With You - Karen Ross, Expert Coach (2714 views)
  
  
  I’ve had many conversations with people this year who are not quite sure what they want out of life, or an area of life such as their job or a relationship. I’ve noticed a tendency for p..
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• Do you know how good you are?
  Author: Start With You - Karen Ross, Expert Coach (3076 views)
  
  
  Have you stopped lately to notice what you’re achieving, or what’s working well for you? Or was the last check-in you did with yourself more of a “What have I not done yet?” kind of ..
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• Making scents of essential oils
  Author: sheena hendon health (3165 views)
  
  
  For most people essential oils conjure up memories of a favourite perfume or smell, yet the field of aromatherapy –the use of oils extracted from aromatic plants also use essential oils in..
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