Welcome to The Wellness Directory

Welcome to New Zealand's online wellness community. Your local health resource and practitioner directory

The Wellness Directory is New Zealand's Natural and Complementary Health directory. From your local NZ Chiropractor, Osteopath, Massage Therapist or Yoga Instructor to practitioners in Homeopathy and Hypnotherapy . We list a diverse range of qualified complementary and registered health practitioners in New Zealand.

Health and Wellness Events

Pranic Application Course 2
25 Jul 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 3
8 Aug 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 1
22 Aug 2026, 10:00am-5:40pm
Location: Hamilton

Visit the wellness events section

Health and Wellness Offers

Opc
Faye Taylor - Rainbow Mountain Therapies
1st Feb 2025 - 30th Dec 2030
Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
more...
Pure South
Faye Taylor - Rainbow Mountain Therapies
1st Mar 2025 - 30th Dec 2030
Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
more...

Visit the wellness offers section

Practitioner Articles

How to make resolutions stick + 3 tips for beating the back to work blues
Author: Start With You - Karen Ross, Expert Coach (2755 views)

Have you had a chance to think about your resolutions yet? I’m starting the year with a focus on bringing more ease and fun into each day. I’ve spoken with friends who have done some won..
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5 fitness myths uncovered for better training results
Author: Holistic Fitness Training - Westmere & Pt Chev (3606 views)
Many of us fail to get our desired exercise results due to lack of stretching, poor eating or motivation to reach our fitness goals. To help you avoid a pointless workout, this article will ..
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How to start living more mindfully
Author: Start With You - Karen Ross, Expert Coach (4171 views)

Are you satisfied at the moment with how present and in the moment you are each day? Do you find you’re enjoying each part of your day, whether it’s at work, at home, with loved ones or..
more...

Strength training for life longevity
Author: Holistic Fitness Training - Westmere & Pt Chev (3793 views)
Strength training can be beneficial for all age groups. It is a great form of exercise that can really improve quality of life and help fight off disease and injury. A lot of the health ben..
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Our work journey is our spiritual journey
Author: Start With You - Karen Ross, Expert Coach (2417 views)

If work feels really tough right now, there’s a good chance you’re not going through this because you can’t cope, the economy is tanking, or you’re in the wrong place at the wrong ti..
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I do yoga – or i live by yoga!
Author: Planet Ayurveda Wellness Centre (1759 views)

How does yoga shape your life? Do You “live by yoga”, or “yoga is my life”. The two are completely different ways of life. One is doing yet another “thing”, fitting another “..
more...

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Health and Wellness Events

Pranic Application Course 2
25 Jul 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 3
8 Aug 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 1
22 Aug 2026, 10:00am-5:40pm
Location: Hamilton

Visit the wellness events section

Health and Wellness Offers

Opc
Faye Taylor - Rainbow Mountain Therapies
1st Feb 2025 - 30th Dec 2030
Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
more...
Pure South
Faye Taylor - Rainbow Mountain Therapies
1st Mar 2025 - 30th Dec 2030
Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
more...

Visit the wellness offers section

Practitioner Articles

Counselling for depression
Author: Hayden Oswin - Counsellor & Celebrant (3063 views)

If depression is becoming overwhelming then Counselling using Cognitive Behaviour Therapy could be the answer to making you feel better and to manage your actions, thoughts, and feelings. Fe..
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I do yoga – or i live by yoga!
Author: Planet Ayurveda Wellness Centre (1759 views)

How does yoga shape your life? Do You “live by yoga”, or “yoga is my life”. The two are completely different ways of life. One is doing yet another “thing”, fitting another “..
more...

What's on your plate?
Author: sheena hendon health (2747 views)

With so many mixed messages around concerning nutrition and health, it can be tricky to work out just what makes a ‘balanced meal’. The good news is there’s a simple formula you can us..
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Rethinking the rules of weight loss.
Author: sheena hendon health (2825 views)

Feeling confused by all the weight-loss advice out there? No wonder. Diet trends, infomercials for exercise gadgets, ads for pills, and even the latest medical breakthroughs all promise to h..
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How to start living more mindfully
Author: Start With You - Karen Ross, Expert Coach (4171 views)

Are you satisfied at the moment with how present and in the moment you are each day? Do you find you’re enjoying each part of your day, whether it’s at work, at home, with loved ones or..
more...

10 reasons why you should consider a personal trainer
Author: Holistic Fitness Training - Westmere & Pt Chev (3840 views)
If you're consistently bored and unenthused by your own training schedule, you will always find excuses NOT to push yourself or even turn up at all! Removing the thinking and procrastination..
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