Welcome to The Wellness Directory

Welcome to New Zealand's online wellness community. Your local health resource and practitioner directory

The Wellness Directory is New Zealand's Natural and Complementary Health directory. From your local NZ Chiropractor, Osteopath, Massage Therapist or Yoga Instructor to practitioners in Homeopathy and Hypnotherapy . We list a diverse range of qualified complementary and registered health practitioners in New Zealand.

Health and Wellness Events

Health and Wellness Offers

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  Opc
  Faye Taylor - Rainbow Mountain Therapies
  1st Feb 2025 - 30th Dec 2030
  Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
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  Pure South
  Faye Taylor - Rainbow Mountain Therapies
  1st Mar 2025 - 30th Dec 2030
  Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
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Practitioner Articles

• Start as you mean to carry on
  Author: Start With You - Karen Ross, Expert Coach (3952 views)
  
  
  How would you like to shape your 2012? Were there things last year about your lifestyle, your day to day routine or your health that you would like to have tweaked? The New Year is a great o..
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• Concerned about your brain health?
  Author: sheena hendon health (3213 views)
  
  
  Then discover why research suggests that a combination of good nutrition with social, mental and physical activity may be more beneficial in improving or maintaining our brain function – m..
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• Are all calories equal?
  Author: sheena hendon health (2608 views)
  
  
  The old ‘calorie myth’ stated that a calorie is a calorie is a calorie - it doesn’t matter whether you eat a 100 calories (or kilojoules) of lollies or broccoli, they will have the sam..
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• What can you do this week to feel better and achieve more?
  Author: Start With You - Karen Ross, Expert Coach (2631 views)
  
  
  Let’s get straight to it. Do you judge yourself, criticise yourself, berate yourself for not getting more done? Are you just plain hard on yourself? In my experience of coaching and traini..
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• Feel the fear or do away with it? don’t let your fears hold you back in 2012!
  Author: Start With You - Karen Ross, Expert Coach (3169 views)
  
  
  When you’re in the grip of a fear or phobia, often no amount of rational thinking will calm you down. Why is that? It’s all to do with how the brain works. Our brain is hard-wired to pro..
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• Facts about fat…
  Author: sheena hendon health (2593 views)
  
  
  We start our facts on health & wellness series with evidence based research on Fat. Coconut, vegetable, saturated, high fat, low fat, no fat??? It’s all so confusing! ...Let’s look at th..
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