Welcome to The Wellness Directory

Welcome to New Zealand's online wellness community. Your local health resource and practitioner directory

The Wellness Directory is New Zealand's Natural and Complementary Health directory. From your local NZ Chiropractor, Osteopath, Massage Therapist or Yoga Instructor to practitioners in Homeopathy and Hypnotherapy . We list a diverse range of qualified complementary and registered health practitioners in New Zealand.

Health and Wellness Events

Pranic Application Course 1
2 May 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 2
16 May 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 1
27 Jun 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 2
25 Jul 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 3
8 Aug 2026, 10:00am-5:40pm
Location: Hamilton

Visit the wellness events section

Health and Wellness Offers

Opc
Faye Taylor - Rainbow Mountain Therapies
1st Feb 2025 - 30th Dec 2030
Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
more...
Pure South
Faye Taylor - Rainbow Mountain Therapies
1st Mar 2025 - 30th Dec 2030
Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
more...

Visit the wellness offers section

Practitioner Articles

What's on your plate?
Author: sheena hendon health (2630 views)

With so many mixed messages around concerning nutrition and health, it can be tricky to work out just what makes a ‘balanced meal’. The good news is there’s a simple formula you can us..
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Don't believe everything you think
Author: Start With You - Karen Ross, Expert Coach (2291 views)

You've probably had some brilliant thoughts go through your mind today. Perhaps you came up with a great solution to something, or heard yourself articulating an idea with marvellous flair. ..
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I do yoga – or i live by yoga!
Author: Planet Ayurveda Wellness Centre (1673 views)

How does yoga shape your life? Do You “live by yoga”, or “yoga is my life”. The two are completely different ways of life. One is doing yet another “thing”, fitting another “..
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3 tips to putting yourself first and feeling good about it
Author: Start With You - Karen Ross, Expert Coach (3327 views)

Are you finding there just isn’t enough time for you at the moment? Are you buried in work and commitments, and failing to say No? Do you feel guilty when you take an hour out for yourself..
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Rethinking the rules of weight loss.
Author: sheena hendon health (2708 views)

Feeling confused by all the weight-loss advice out there? No wonder. Diet trends, infomercials for exercise gadgets, ads for pills, and even the latest medical breakthroughs all promise to h..
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What i didn’t expect to learn at the marriage counsellor
Author: Start With You - Karen Ross, Expert Coach (2287 views)

I’ve had many conversations with people this year who are not quite sure what they want out of life, or an area of life such as their job or a relationship. I’ve noticed a tendency for p..
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Visit the articles section

Health and Wellness Events

Pranic Application Course 1
2 May 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 2
16 May 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 1
27 Jun 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 2
25 Jul 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 3
8 Aug 2026, 10:00am-5:40pm
Location: Hamilton

Visit the wellness events section

Health and Wellness Offers

Opc
Faye Taylor - Rainbow Mountain Therapies
1st Feb 2025 - 30th Dec 2030
Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
more...
Pure South
Faye Taylor - Rainbow Mountain Therapies
1st Mar 2025 - 30th Dec 2030
Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
more...

Visit the wellness offers section

Practitioner Articles

10 ways to boost your kids’ immunity
Author: sheena hendon health (2732 views)

No kid enjoys being unwell so what can you do to protect your child from the viruses, bacteria and other bugs that they are exposed to? Of course, colds and flus are a fact of life and in fa..
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Sometimes you have to make your bucket list your reality
Author: Start With You - Karen Ross, Expert Coach (2438 views)

I want to give you practical ways to truly take stock for yourself over the holidays, AND carve out a year for yourself in 2016 that makes you want to relish every moment.
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Strength training for life longevity
Author: Holistic Fitness Training - Westmere & Pt Chev (3708 views)
Strength training can be beneficial for all age groups. It is a great form of exercise that can really improve quality of life and help fight off disease and injury. A lot of the health ben..
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Unsettled babies- the help is here
Author: Inner Health (4284 views)
How would you feel if your dreams of motherhood were shattered by an unsettled, crying, colicky baby? Well, it doesn’t have to be that way. Biodynamic Craniosacral Therapy can help babies ..
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Your success depends on your ability to be calm
Author: Start With You - Karen Ross, Expert Coach (2723 views)

Being calm at work guarantees you more success. In a nutshell, if you can take charge of your state of mind, be more self-aware and aware of others (ie. have good emotional intelligence), yo..
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Are all calories equal?
Author: sheena hendon health (2804 views)

The old ‘calorie myth’ stated that a calorie is a calorie is a calorie - it doesn’t matter whether you eat a 100 calories (or kilojoules) of lollies or broccoli, they will have the sam..
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