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Welcome to The Wellness Directory

Welcome to New Zealand's online wellness community. Your local health resource and practitioner directory

The Wellness Directory is New Zealand's Natural and Complementary Health directory. From your local NZ Chiropractor, Osteopath, Massage Therapist or Yoga Instructor to practitioners in Homeopathy and Hypnotherapy . We list a diverse range of qualified complementary and registered health practitioners in New Zealand.

Health and Wellness Events

Visit the wellness events section

Health and Wellness Offers

  • OPC
    Opc
    Faye Taylor - Rainbow Mountain Therapies
    1st Feb 2025 - 30th Dec 2030
    Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
    more...
  • Pure South
    Pure South
    Faye Taylor - Rainbow Mountain Therapies
    1st Mar 2025 - 30th Dec 2030
    Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
    more...
Visit the wellness offers section

Practitioner Articles

  • 5 fitness myths uncovered for better training results
    Author: Holistic Fitness Training - Westmere & Pt Chev (3374 views)
    Many of us fail to get our desired exercise results due to lack of stretching, poor eating or motivation to reach our fitness goals. To help you avoid a pointless workout, this article will ..
    more...
  • Three tips for truly switching off from work (and why it will make you sexier)
    Author: Start With You - Karen Ross, Expert Coach (2147 views)
    Three tips for truly switching off from work (and why it will make you sexier) article image
    What do you do when you can't switch your mind off work when you get home? How do you unwind and get a mental break? I've been answering this question for clients for years now ... here are ..
    more...
  • Don't believe everything you think
    Author: Start With You - Karen Ross, Expert Coach (2072 views)
    Don't Believe Everything You Think article image
    You've probably had some brilliant thoughts go through your mind today. Perhaps you came up with a great solution to something, or heard yourself articulating an idea with marvellous flair. ..
    more...
  • I do yoga – or i live by yoga!
    Author: Planet Ayurveda Wellness Centre (1536 views)
    I do Yoga – or I live by Yoga! article image
    How does yoga shape your life? Do You “live by yoga”, or “yoga is my life”. The two are completely different ways of life. One is doing yet another “thing”, fitting another “..
    more...
  • How to make resolutions stick + 3 tips for beating the back to work blues
    Author: Start With You - Karen Ross, Expert Coach (2512 views)
    How to Make Resolutions Stick + 3 Tips for Beating the Back to Work Blues article image
    Have you had a chance to think about your resolutions yet? I’m starting the year with a focus on bringing more ease and fun into each day. I’ve spoken with friends who have done some won..
    more...
  • Change the lyrics
    Author: Holistic Health Therapies Ltd - Hamilton (2513 views)
    Change the lyrics article image
    When you communicate with someone, do you sing your own song? If you do not get any response, listen to the words and reflect as to whether it is what you meant to say?
    more...
Visit the articles section

Health and Wellness Events

Visit the wellness events section

Health and Wellness Offers

  • OPC
    Opc
    Faye Taylor - Rainbow Mountain Therapies
    1st Feb 2025 - 30th Dec 2030
    Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
    more...
  • Pure South
    Pure South
    Faye Taylor - Rainbow Mountain Therapies
    1st Mar 2025 - 30th Dec 2030
    Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
    more...
Visit the wellness offers section

Practitioner Articles

  • Start as you mean to carry on
    Author: Start With You - Karen Ross, Expert Coach (3940 views)
    Start as You Mean to Carry On article image
    How would you like to shape your 2012? Were there things last year about your lifestyle, your day to day routine or your health that you would like to have tweaked? The New Year is a great o..
    more...
  • Rethinking the rules of weight loss.
    Author: sheena hendon health (2500 views)
    Rethinking the rules of weight loss. article image
    Feeling confused by all the weight-loss advice out there? No wonder. Diet trends, infomercials for exercise gadgets, ads for pills, and even the latest medical breakthroughs all promise to h..
    more...
  • A gift for you - that you can only give yourself...
    Author: Start With You - Karen Ross, Expert Coach (2517 views)
    A gift for you - that you can only give yourself... article image
    How would it feel to start your holidays with a sense of satisfaction for all you've achieved this year? And what if you could also go into your new year with a vision for your life that was..
    more...
  • Seasonal regimes for autumn
    Author: Planet Ayurveda Wellness Centre (1627 views)
    Seasonal Regimes for Autumn article image
    Ayurveda, the ancient healing science of India, provides time tested health routines to keep the body in balance during this seasonal transition.
    more...
  • Bowen therapy for migraines
    Author: Holistic Health Naturopathic Clinic (6323 views)
    Bowtech, the original Bowen Technique, has many many beneficial effects. If you are suffering from Migraine headaches, this one is for you!
    more...
  • How to make resolutions stick + 3 tips for beating the back to work blues
    Author: Start With You - Karen Ross, Expert Coach (2512 views)
    How to Make Resolutions Stick + 3 Tips for Beating the Back to Work Blues article image
    Have you had a chance to think about your resolutions yet? I’m starting the year with a focus on bringing more ease and fun into each day. I’ve spoken with friends who have done some won..
    more...
Visit the articles section

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"Bridging the gap between mind, body and spirit is your ultimate key to true happiness"


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