Welcome to The Wellness Directory

Welcome to New Zealand's online wellness community. Your local health resource and practitioner directory

The Wellness Directory is New Zealand's Natural and Complementary Health directory. From your local NZ Chiropractor, Osteopath, Massage Therapist or Yoga Instructor to practitioners in Homeopathy and Hypnotherapy . We list a diverse range of qualified complementary and registered health practitioners in New Zealand.

Health and Wellness Events

Pranic Application Course 2
16 May 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 1
27 Jun 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 2
25 Jul 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 3
8 Aug 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 1
22 Aug 2026, 10:00am-5:40pm
Location: Hamilton

Visit the wellness events section

Health and Wellness Offers

Opc
Faye Taylor - Rainbow Mountain Therapies
1st Feb 2025 - 30th Dec 2030
Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
more...
Pure South
Faye Taylor - Rainbow Mountain Therapies
1st Mar 2025 - 30th Dec 2030
Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
more...

Visit the wellness offers section

Practitioner Articles

5 fitness myths uncovered for better training results
Author: Holistic Fitness Training - Westmere & Pt Chev (3553 views)
Many of us fail to get our desired exercise results due to lack of stretching, poor eating or motivation to reach our fitness goals. To help you avoid a pointless workout, this article will ..
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Are all calories equal?
Author: sheena hendon health (2828 views)

The old ‘calorie myth’ stated that a calorie is a calorie is a calorie - it doesn’t matter whether you eat a 100 calories (or kilojoules) of lollies or broccoli, they will have the sam..
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Food as medicine
Author: Planet Ayurveda Wellness Centre (1326 views)

Ayurveda can teach you to make your food as medicine
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Let's just get this straight
Author: Start With You - Karen Ross, Expert Coach (2454 views)

I imagine you've had some brilliant thoughts go through your mind today. Perhaps you came up with a great solution to something, or heard yourself articulating an idea with marvellous flair
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What can you do this week to feel better and achieve more?
Author: Start With You - Karen Ross, Expert Coach (2833 views)

Let’s get straight to it. Do you judge yourself, criticise yourself, berate yourself for not getting more done? Are you just plain hard on yourself? In my experience of coaching and traini..
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How to make resolutions stick + 3 tips for beating the back to work blues
Author: Start With You - Karen Ross, Expert Coach (2699 views)

Have you had a chance to think about your resolutions yet? I’m starting the year with a focus on bringing more ease and fun into each day. I’ve spoken with friends who have done some won..
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Health and Wellness Events

Pranic Application Course 2
16 May 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 1
27 Jun 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 2
25 Jul 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 3
8 Aug 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 1
22 Aug 2026, 10:00am-5:40pm
Location: Hamilton

Visit the wellness events section

Health and Wellness Offers

Opc
Faye Taylor - Rainbow Mountain Therapies
1st Feb 2025 - 30th Dec 2030
Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
more...
Pure South
Faye Taylor - Rainbow Mountain Therapies
1st Mar 2025 - 30th Dec 2030
Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
more...

Visit the wellness offers section

Practitioner Articles

Unsettled babies- the help is here
Author: Inner Health (4311 views)
How would you feel if your dreams of motherhood were shattered by an unsettled, crying, colicky baby? Well, it doesn’t have to be that way. Biodynamic Craniosacral Therapy can help babies ..
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Making scents of essential oils
Author: sheena hendon health (3413 views)

For most people essential oils conjure up memories of a favourite perfume or smell, yet the field of aromatherapy –the use of oils extracted from aromatic plants also use essential oils in..
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What is your 'olympics'?
Author: Start With You - Karen Ross, Expert Coach (3624 views)

It has been so exciting watching the Olympic athletes get to this part of their careers. Virtually every event, competition, training session and win or loss for the past several years will ..
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How to create a retreat day at home
Author: Start With You - Karen Ross, Expert Coach (2243 views)

As we arrive at the winter solstice here in the southern hemisphere, schedules are heating up and busy-ness abounds for many. It’s a good time, before another month whizzes by, to take the..
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A gift for you - that you can only give yourself...
Author: Start With You - Karen Ross, Expert Coach (2704 views)

How would it feel to start your holidays with a sense of satisfaction for all you've achieved this year? And what if you could also go into your new year with a vision for your life that was..
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How to start living more mindfully
Author: Start With You - Karen Ross, Expert Coach (4056 views)

Are you satisfied at the moment with how present and in the moment you are each day? Do you find you’re enjoying each part of your day, whether it’s at work, at home, with loved ones or..
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