Welcome to The Wellness Directory

Welcome to New Zealand's online wellness community. Your local health resource and practitioner directory

The Wellness Directory is New Zealand's Natural and Complementary Health directory. From your local NZ Chiropractor, Osteopath, Massage Therapist or Yoga Instructor to practitioners in Homeopathy and Hypnotherapy . We list a diverse range of qualified complementary and registered health practitioners in New Zealand.

Health and Wellness Events

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Health and Wellness Offers

Opc
Faye Taylor - Rainbow Mountain Therapies
1st Feb 2025 - 30th Dec 2030
Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
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Pure South
Faye Taylor - Rainbow Mountain Therapies
1st Mar 2025 - 30th Dec 2030
Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
more...

Visit the wellness offers section

Practitioner Articles

Lets talk about the vagus nerve and our children
Author: Jason Jackson | Harmony in Hand, Auckland (1290 views)

I would like to talk about the VAGUS NERVE and children from the perspective of a father of 3 boys with whom I love dearly. They light up my VAGUS nerve with pride, love, joy and inner stren..
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Letting go to make space for the new
Author: Start With You - Karen Ross, Expert Coach (2187 views)

The fact is, our body at its most primal level is geared for sameness and consistency – all in the name of safety. It likes to stick with what it knows. Sometimes we need to consciously ta..
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Role of digestion in wellbeing
Author: Planet Ayurveda Wellness Centre (1213 views)

Ayurveda, one of the oldest systems of medicine, has given the world this principle of digestion being the key to wellbeing thousands of years ago. Ayurvedic medicine clearly states that eve..
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What i didn’t expect to learn at the marriage counsellor
Author: Start With You - Karen Ross, Expert Coach (2066 views)

I’ve had many conversations with people this year who are not quite sure what they want out of life, or an area of life such as their job or a relationship. I’ve noticed a tendency for p..
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Toddler times
Author: Inner Health (2389 views)

Parenting a toddler has its delights and challenges. Is your toddler starting to worry you with their health, eating, sleeping or behaviour? If so, then maybe a Biodynamic Craniosacral Thera..
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3 ways to fill up your tank
Author: Start With You - Karen Ross, Expert Coach (2325 views)

It’s that time of year where the honeymoon period of being back at work after the Christmas holidays might be starting to wear off, schedules are heating up and any old default stress patt..
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Visit the articles section

Health and Wellness Events

Visit the wellness events section

Health and Wellness Offers

Opc
Faye Taylor - Rainbow Mountain Therapies
1st Feb 2025 - 30th Dec 2030
Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
more...
Pure South
Faye Taylor - Rainbow Mountain Therapies
1st Mar 2025 - 30th Dec 2030
Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
more...

Visit the wellness offers section

Practitioner Articles

Getting what you want in 2013
Author: Start With You - Karen Ross, Expert Coach (2671 views)

It feels so exciting to be heading into a new year. How is your vision for the year looking? Does it sound good? Is it feeling inspiring? How can you make sure that you stay on track for it ..
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New light on overcoming depression
Author: Start With You - Karen Ross, Expert Coach (3866 views)

Depression; at least some of us have experienced a depressed mood at some point in our life, or know someone who suffers from it. At times it can feel almost impossible to snap out of, and i..
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How to start living more mindfully
Author: Start With You - Karen Ross, Expert Coach (3858 views)

Are you satisfied at the moment with how present and in the moment you are each day? Do you find you’re enjoying each part of your day, whether it’s at work, at home, with loved ones or..
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How to create a retreat day at home
Author: Start With You - Karen Ross, Expert Coach (2218 views)

As we arrive at the winter solstice here in the southern hemisphere, schedules are heating up and busy-ness abounds for many. It’s a good time, before another month whizzes by, to take the..
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Pain; the unseen curse
Author: Inner Health (3677 views)

Pain is one of the most debilitating conditions of the human body. It not only causes physical hurt but also is emotionally draining and stressful. It can interfere with your ability to ..
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What is your 'olympics'?
Author: Start With You - Karen Ross, Expert Coach (3420 views)

It has been so exciting watching the Olympic athletes get to this part of their careers. Virtually every event, competition, training session and win or loss for the past several years will ..
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