Welcome to The Wellness Directory

Welcome to New Zealand's online wellness community. Your local health resource and practitioner directory

The Wellness Directory is New Zealand's Natural and Complementary Health directory. From your local NZ Chiropractor, Osteopath, Massage Therapist or Yoga Instructor to practitioners in Homeopathy and Hypnotherapy . We list a diverse range of qualified complementary and registered health practitioners in New Zealand.

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Practitioner Articles

• Your success depends on your ability to be calm
  Author: Start With You - Karen Ross, Expert Coach (2124 views)
  
  
  Being calm at work guarantees you more success. In a nutshell, if you can take charge of your state of mind, be more self-aware and aware of others (ie. have good emotional intelligence), yo..
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• Endometriosis is not a life sentence. naturopathic medicine to restore hormonal harmony
  Author: sheena hendon health (823 views)
  
  
  Female hormonal conditions are challenging, often complex and can have a significant impact on quality of life and associated with greater psychological disturbance including depression, anx..
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• Counselling for depression
  Author: Hayden Oswin - Counsellor & Celebrant (2321 views)
  
  
  If depression is becoming overwhelming then Counselling using Cognitive Behaviour Therapy could be the answer to making you feel better and to manage your actions, thoughts, and feelings. Fe..
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• Seasonal regimes for autumn
  Author: Planet Ayurveda Wellness Centre (1197 views)
  
  
  Ayurveda, the ancient healing science of India, provides time tested health routines to keep the body in balance during this seasonal transition.
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• Role of digestion in wellbeing
  Author: Planet Ayurveda Wellness Centre (335 views)
  
  
  Ayurveda, one of the oldest systems of medicine, has given the world this principle of digestion being the key to wellbeing thousands of years ago. Ayurvedic medicine clearly states that eve..
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• Root causes of thyroid issues & what you can you do test and treat
  Author: sheena hendon health (2006 views)
  
  
  One of the common complaints I get from my patients is that their doctor has diagnosed Hashimoto’s Thyroiditis or sub-clinical or clinical hypothyroid and popped them onto medication with ..
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