Welcome to The Wellness Directory

Welcome to New Zealand's online wellness community. Your local health resource and practitioner directory

The Wellness Directory is New Zealand's Natural and Complementary Health directory. From your local NZ Chiropractor, Osteopath, Massage Therapist or Yoga Instructor to practitioners in Homeopathy and Hypnotherapy . We list a diverse range of qualified complementary and registered health practitioners in New Zealand.

Health and Wellness Events

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Practitioner Articles

• Counselling for depression
  Author: Hayden Oswin - Counsellor & Celebrant (2739 views)
  
  
  If depression is becoming overwhelming then Counselling using Cognitive Behaviour Therapy could be the answer to making you feel better and to manage your actions, thoughts, and feelings. Fe..
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• What is ayurveda?
  Author: Planet Ayurveda Wellness Centre (1409 views)
  
  
  Ayurveda believes that everything in the universe is made up of five great elements: earth, water, fire, air, and ether. Every substance in our world is made up of these five substances, inc..
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• Letting go to make space for the new
  Author: Start With You - Karen Ross, Expert Coach (2160 views)
  
  
  The fact is, our body at its most primal level is geared for sameness and consistency – all in the name of safety. It likes to stick with what it knows. Sometimes we need to consciously ta..
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• Acupuncture without needles
  Author: Angelique Healing (1928 views)
  
  
  The theory of which Chinese Medicine is based on is many thousands of years old and can still be applied today, because we as humans have not really changed. Our environment has changed but ..
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• Immune system and ayurveda
  Author: Planet Ayurveda Wellness Centre (1103 views)
  
  
  Ayurvedic medicine has shared with us that Corona virus is not the end but just the beginning and we should be ready to face such viruses more often in the future.
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• Strength training for life longevity
  Author: Holistic Fitness Training - Westmere & Pt Chev (3516 views)
  Strength training can be beneficial for all age groups. It is a great form of exercise that can really improve quality of life and help fight off disease and injury. A lot of the health ben..
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