Welcome to The Wellness Directory

Welcome to New Zealand's online wellness community. Your local health resource and practitioner directory

The Wellness Directory is New Zealand's Natural and Complementary Health directory. From your local NZ Chiropractor, Osteopath, Massage Therapist or Yoga Instructor to practitioners in Homeopathy and Hypnotherapy . We list a diverse range of qualified complementary and registered health practitioners in New Zealand.

Health and Wellness Events

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Health and Wellness Offers

Opc
Faye Taylor - Rainbow Mountain Therapies
1st Feb 2025 - 30th Dec 2030
Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
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Pure South
Faye Taylor - Rainbow Mountain Therapies
1st Mar 2025 - 30th Dec 2030
Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
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Practitioner Articles

Letting go to make space for the new
Author: Start With You - Karen Ross, Expert Coach (2214 views)

The fact is, our body at its most primal level is geared for sameness and consistency – all in the name of safety. It likes to stick with what it knows. Sometimes we need to consciously ta..
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Role of digestion in wellbeing
Author: Planet Ayurveda Wellness Centre (1255 views)

Ayurveda, one of the oldest systems of medicine, has given the world this principle of digestion being the key to wellbeing thousands of years ago. Ayurvedic medicine clearly states that eve..
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Getting the balance back for your juicy 2013 plans
Author: Start With You - Karen Ross, Expert Coach (4141 views)

Did you start the year with some great intentions for the year that you were feeling really amped up about, only to find that suddenly life is getting in the way of achieving them? It’s th..
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Root causes of thyroid issues & what you can you do test and treat
Author: sheena hendon health (2624 views)

One of the common complaints I get from my patients is that their doctor has diagnosed Hashimoto’s Thyroiditis or sub-clinical or clinical hypothyroid and popped them onto medication with ..
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Cough or heartburn
Author: Holistic Health Therapies Ltd - Hamilton (2827 views)

Often we miss interpret our symptoms. When coughing,it does not necessarily mean that you have a cold....it can come from your digestive system.....
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What is your 'olympics'?
Author: Start With You - Karen Ross, Expert Coach (3451 views)

It has been so exciting watching the Olympic athletes get to this part of their careers. Virtually every event, competition, training session and win or loss for the past several years will ..
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Visit the articles section

Health and Wellness Events

Visit the wellness events section

Health and Wellness Offers

Opc
Faye Taylor - Rainbow Mountain Therapies
1st Feb 2025 - 30th Dec 2030
Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
more...
Pure South
Faye Taylor - Rainbow Mountain Therapies
1st Mar 2025 - 30th Dec 2030
Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
more...

Visit the wellness offers section

Practitioner Articles

Pain; the unseen curse
Author: Inner Health (3704 views)

Pain is one of the most debilitating conditions of the human body. It not only causes physical hurt but also is emotionally draining and stressful. It can interfere with your ability to ..
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How to create a retreat day at home
Author: Start With You - Karen Ross, Expert Coach (2252 views)

As we arrive at the winter solstice here in the southern hemisphere, schedules are heating up and busy-ness abounds for many. It’s a good time, before another month whizzes by, to take the..
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Rethinking the rules of weight loss.
Author: sheena hendon health (2555 views)

Feeling confused by all the weight-loss advice out there? No wonder. Diet trends, infomercials for exercise gadgets, ads for pills, and even the latest medical breakthroughs all promise to h..
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Immune system and ayurveda
Author: Planet Ayurveda Wellness Centre (1186 views)

Ayurvedic medicine has shared with us that Corona virus is not the end but just the beginning and we should be ready to face such viruses more often in the future.
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A gift for you - that you can only give yourself...
Author: Start With You - Karen Ross, Expert Coach (2556 views)

How would it feel to start your holidays with a sense of satisfaction for all you've achieved this year? And what if you could also go into your new year with a vision for your life that was..
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The risky business of 'borrowed motivation'
Author: Start With You - Karen Ross, Expert Coach (2150 views)

In recent months, I’ve had numerous conversations with a range of people about this idea of ‘borrowed motivation’ and I have a feeling it’s something we must talk about more. Borrowe..
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