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Welcome to The Wellness Directory

Welcome to New Zealand's online wellness community. Your local health resource and practitioner directory

The Wellness Directory is New Zealand's Natural and Complementary Health directory. From your local NZ Chiropractor, Osteopath, Massage Therapist or Yoga Instructor to practitioners in Homeopathy and Hypnotherapy . We list a diverse range of qualified complementary and registered health practitioners in New Zealand.

Health and Wellness Events

Visit the wellness events section

Health and Wellness Offers

  • OPC
    Opc
    Faye Taylor - Rainbow Mountain Therapies
    1st Feb 2025 - 30th Dec 2030
    Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
    more...
  • Pure South
    Pure South
    Faye Taylor - Rainbow Mountain Therapies
    1st Mar 2025 - 30th Dec 2030
    Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
    more...
Visit the wellness offers section

Practitioner Articles

  • Endometriosis is not a life sentence. naturopathic medicine to restore hormonal harmony
    Author: sheena hendon health (1684 views)
    Endometriosis is not a life sentence. Naturopathic medicine to restore hormonal harmony article image
    Female hormonal conditions are challenging, often complex and can have a significant impact on quality of life and associated with greater psychological disturbance including depression, anx..
    more...
  • 3 ways to fill up your tank
    Author: Start With You - Karen Ross, Expert Coach (2319 views)
    3 Ways to Fill Up Your Tank article image
    It’s that time of year where the honeymoon period of being back at work after the Christmas holidays might be starting to wear off, schedules are heating up and any old default stress patt..
    more...
  • Your success depends on your ability to be calm
    Author: Start With You - Karen Ross, Expert Coach (2548 views)
    Your success depends on your ability to be calm article image
    Being calm at work guarantees you more success. In a nutshell, if you can take charge of your state of mind, be more self-aware and aware of others (ie. have good emotional intelligence), yo..
    more...
  • Letting go to make space for the new
    Author: Start With You - Karen Ross, Expert Coach (2178 views)
    Letting Go To Make Space For The New article image
    The fact is, our body at its most primal level is geared for sameness and consistency – all in the name of safety. It likes to stick with what it knows. Sometimes we need to consciously ta..
    more...
  • What i didn’t expect to learn at the marriage counsellor
    Author: Start With You - Karen Ross, Expert Coach (2050 views)
    What I Didn’t Expect to Learn at the Marriage Counsellor article image
    I’ve had many conversations with people this year who are not quite sure what they want out of life, or an area of life such as their job or a relationship. I’ve noticed a tendency for p..
    more...
  • I do yoga – or i live by yoga!
    Author: Planet Ayurveda Wellness Centre (1536 views)
    I do Yoga – or I live by Yoga! article image
    How does yoga shape your life? Do You “live by yoga”, or “yoga is my life”. The two are completely different ways of life. One is doing yet another “thing”, fitting another “..
    more...
Visit the articles section

Health and Wellness Events

Visit the wellness events section

Health and Wellness Offers

  • OPC
    Opc
    Faye Taylor - Rainbow Mountain Therapies
    1st Feb 2025 - 30th Dec 2030
    Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
    more...
  • Pure South
    Pure South
    Faye Taylor - Rainbow Mountain Therapies
    1st Mar 2025 - 30th Dec 2030
    Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
    more...
Visit the wellness offers section

Practitioner Articles

  • What is your 'olympics'?
    Author: Start With You - Karen Ross, Expert Coach (3407 views)
    What is your 'Olympics'? article image
    It has been so exciting watching the Olympic athletes get to this part of their careers. Virtually every event, competition, training session and win or loss for the past several years will ..
    more...
  • The “cosmo-bio-psycho-social” holistic approach to life
    Author: Hayden Oswin - Counsellor & Celebrant (3269 views)
    The “Cosmo-bio-psycho-social” Holistic Approach to Life article image
    What is cosmo-bio-psycho-sociality? It is a holistic way of life which encompasses spiritual, physical, mental, and social aspects of being human. Now is the time to start thinking about ..
    more...
  • Counselling for depression
    Author: Hayden Oswin - Counsellor & Celebrant (2761 views)
    Counselling for Depression article image
    If depression is becoming overwhelming then Counselling using Cognitive Behaviour Therapy could be the answer to making you feel better and to manage your actions, thoughts, and feelings. Fe..
    more...
  • How to start living more mindfully
    Author: Start With You - Karen Ross, Expert Coach (3848 views)
    How to Start Living More Mindfully article image
    Are you satisfied at the moment with how present and in the moment you are each day? Do you find you’re enjoying each part of your day, whether it’s at work, at home, with loved ones or..
    more...
  • The risky business of 'borrowed motivation'
    Author: Start With You - Karen Ross, Expert Coach (2103 views)
    The Risky Business Of 'Borrowed Motivation' article image
    In recent months, I’ve had numerous conversations with a range of people about this idea of ‘borrowed motivation’ and I have a feeling it’s something we must talk about more. Borrowe..
    more...
  • 10 ways to boost your kids’ immunity
    Author: sheena hendon health (2491 views)
    10 ways to boost your kids’ immunity article image
    No kid enjoys being unwell so what can you do to protect your child from the viruses, bacteria and other bugs that they are exposed to? Of course, colds and flus are a fact of life and in fa..
    more...
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