Welcome to The Wellness Directory

Welcome to New Zealand's online wellness community. Your local health resource and practitioner directory

The Wellness Directory is New Zealand's Natural and Complementary Health directory. From your local NZ Chiropractor, Osteopath, Massage Therapist or Yoga Instructor to practitioners in Homeopathy and Hypnotherapy . We list a diverse range of qualified complementary and registered health practitioners in New Zealand.

Health and Wellness Events

Visit the wellness events section

Health and Wellness Offers

Opc
Faye Taylor - Rainbow Mountain Therapies
1st Feb 2025 - 30th Dec 2030
Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
more...
Pure South
Faye Taylor - Rainbow Mountain Therapies
1st Mar 2025 - 30th Dec 2030
Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
more...

Visit the wellness offers section

Practitioner Articles

The power of the cabbage leave
Author: Holistic Health Therapies Ltd - Hamilton (2926 views)

I grew up believing that little boys were born in cabbages...... Now.... I know better.... Still, there are some old fashion believes about cabbages that can be trusted as they have prov..
more...

The art of celebrating progress
Author: Start With You - Karen Ross, Expert Coach (2471 views)

Text message received from friend last month: “Wahoo! Congrats, girlfriend. So very delighted for you!” This was in response to my text saying I’d had a client book a really great piec..
more...

Making scents of essential oils
Author: sheena hendon health (3269 views)

For most people essential oils conjure up memories of a favourite perfume or smell, yet the field of aromatherapy –the use of oils extracted from aromatic plants also use essential oils in..
more...

What i didn’t expect to learn at the marriage counsellor
Author: Start With You - Karen Ross, Expert Coach (2811 views)

I’ve had many conversations with people this year who are not quite sure what they want out of life, or an area of life such as their job or a relationship. I’ve noticed a tendency for p..
more...

The ins and outs of nlp – neuro linguistic programming
Author: sheena hendon health (2793 views)

How does NLP work? The brain, nervous system and therefore immune system and all the organs that function in your body (remembering skin is also an organ) and skeleton are connected. The b..
more...

Counselling for depression
Author: Hayden Oswin - Counsellor & Celebrant (2819 views)

If depression is becoming overwhelming then Counselling using Cognitive Behaviour Therapy could be the answer to making you feel better and to manage your actions, thoughts, and feelings. Fe..
more...

Visit the articles section

Health and Wellness Events

Visit the wellness events section

Health and Wellness Offers

Opc
Faye Taylor - Rainbow Mountain Therapies
1st Feb 2025 - 30th Dec 2030
Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
more...
Pure South
Faye Taylor - Rainbow Mountain Therapies
1st Mar 2025 - 30th Dec 2030
Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
more...

Visit the wellness offers section

Practitioner Articles

Strength training for life longevity
Author: Holistic Fitness Training - Westmere & Pt Chev (3595 views)
Strength training can be beneficial for all age groups. It is a great form of exercise that can really improve quality of life and help fight off disease and injury. A lot of the health ben..
more...

I do yoga – or i live by yoga!
Author: Planet Ayurveda Wellness Centre (1589 views)

How does yoga shape your life? Do You “live by yoga”, or “yoga is my life”. The two are completely different ways of life. One is doing yet another “thing”, fitting another “..
more...

What is your 'olympics'?
Author: Start With You - Karen Ross, Expert Coach (3467 views)

It has been so exciting watching the Olympic athletes get to this part of their careers. Virtually every event, competition, training session and win or loss for the past several years will ..
more...

New light on overcoming depression
Author: Start With You - Karen Ross, Expert Coach (3920 views)

Depression; at least some of us have experienced a depressed mood at some point in our life, or know someone who suffers from it. At times it can feel almost impossible to snap out of, and i..
more...

Mindfulness and meditation for beginners
Author: Theresa Partridge - Stress Naturopath (1301 views)

Natural Health and Wellness
more...

Feel the fear or do away with it? don’t let your fears hold you back in 2012!
Author: Start With You - Karen Ross, Expert Coach (3218 views)

When you’re in the grip of a fear or phobia, often no amount of rational thinking will calm you down. Why is that? It’s all to do with how the brain works. Our brain is hard-wired to pro..
more...