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Welcome to The Wellness Directory

Welcome to New Zealand's online wellness community. Your local health resource and practitioner directory

The Wellness Directory is New Zealand's Natural and Complementary Health directory. From your local NZ Chiropractor, Osteopath, Massage Therapist or Yoga Instructor to practitioners in Homeopathy and Hypnotherapy . We list a diverse range of qualified complementary and registered health practitioners in New Zealand.

Health and Wellness Events

Visit the wellness events section

Health and Wellness Offers

  • OPC
    Opc
    Faye Taylor - Rainbow Mountain Therapies
    1st Feb 2025 - 30th Dec 2030
    Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
    more...
  • Pure South
    Pure South
    Faye Taylor - Rainbow Mountain Therapies
    1st Mar 2025 - 30th Dec 2030
    Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
    more...
Visit the wellness offers section

Practitioner Articles

  • How to start living more mindfully
    Author: Start With You - Karen Ross, Expert Coach (3846 views)
    How to Start Living More Mindfully article image
    Are you satisfied at the moment with how present and in the moment you are each day? Do you find you’re enjoying each part of your day, whether it’s at work, at home, with loved ones or..
    more...
  • How we can enjoy winter
    Author: Planet Ayurveda Wellness Centre (1373 views)
    How We Can Enjoy Winter article image
    According to Ayurveda, the ancient health science of India, it is important to live our lives in harmony with the season by making changes to our diet and lifestyle to keep the body in balan..
    more...
  • Three tips for truly switching off from work (and why it will make you sexier)
    Author: Start With You - Karen Ross, Expert Coach (2147 views)
    Three tips for truly switching off from work (and why it will make you sexier) article image
    What do you do when you can't switch your mind off work when you get home? How do you unwind and get a mental break? I've been answering this question for clients for years now ... here are ..
    more...
  • The ins and outs of nlp – neuro linguistic programming
    Author: sheena hendon health (2687 views)
    The Ins and outs of NLP – Neuro Linguistic programming article image
    How does NLP work? The brain, nervous system and therefore immune system and all the organs that function in your body (remembering skin is also an organ) and skeleton are connected. The b..
    more...
  • Lets talk about the vagus nerve and our children
    Author: Jason Jackson | Harmony in Hand, Auckland (1258 views)
    Lets talk about the VAGUS NERVE and our CHILDREN article image
    I would like to talk about the VAGUS NERVE and children from the perspective of a father of 3 boys with whom I love dearly. They light up my VAGUS nerve with pride, love, joy and inner stren..
    more...
  • Food as medicine
    Author: Planet Ayurveda Wellness Centre (1088 views)
    Food as Medicine article image
    Ayurveda can teach you to make your food as medicine
    more...
Visit the articles section

Health and Wellness Events

Visit the wellness events section

Health and Wellness Offers

  • OPC
    Opc
    Faye Taylor - Rainbow Mountain Therapies
    1st Feb 2025 - 30th Dec 2030
    Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
    more...
  • Pure South
    Pure South
    Faye Taylor - Rainbow Mountain Therapies
    1st Mar 2025 - 30th Dec 2030
    Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
    more...
Visit the wellness offers section

Practitioner Articles

  • Pain; the unseen curse
    Author: Inner Health (3664 views)
    Pain; The Unseen Curse article image
    Pain is one of the most debilitating conditions of the human body. It not only causes physical hurt but also is emotionally draining and stressful. It can interfere with your ability to ..
    more...
  • 10 reasons why you should consider a personal trainer
    Author: Holistic Fitness Training - Westmere & Pt Chev (3593 views)
    If you're consistently bored and unenthused by your own training schedule, you will always find excuses NOT to push yourself or even turn up at all! Removing the thinking and procrastination..
    more...
  • The risky business of 'borrowed motivation'
    Author: Start With You - Karen Ross, Expert Coach (2102 views)
    The Risky Business Of 'Borrowed Motivation' article image
    In recent months, I’ve had numerous conversations with a range of people about this idea of ‘borrowed motivation’ and I have a feeling it’s something we must talk about more. Borrowe..
    more...
  • Root causes of thyroid issues & what you can you do test and treat
    Author: sheena hendon health (2560 views)
    Root causes of Thyroid issues & what you can you do test and treat article image
    One of the common complaints I get from my patients is that their doctor has diagnosed Hashimoto’s Thyroiditis or sub-clinical or clinical hypothyroid and popped them onto medication with ..
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  • What is ayurveda?
    Author: Planet Ayurveda Wellness Centre (1428 views)
    What Is Ayurveda? article image
    Ayurveda believes that everything in the universe is made up of five great elements: earth, water, fire, air, and ether. Every substance in our world is made up of these five substances, inc..
    more...
  • How to beat overwhelm at work and rock the house
    Author: Start With You - Karen Ross, Expert Coach (2164 views)
    How To Beat Overwhelm At Work And Rock The House article image
    As I’m sure you (the intelligent, astute reader) are well aware, overwhelm is not a friend of productivity or sanity. It usually means things take longer, that they’re not necessarily do..
    more...
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