Welcome to The Wellness Directory

Welcome to New Zealand's online wellness community. Your local health resource and practitioner directory

The Wellness Directory is New Zealand's Natural and Complementary Health directory. From your local NZ Chiropractor, Osteopath, Massage Therapist or Yoga Instructor to practitioners in Homeopathy and Hypnotherapy . We list a diverse range of qualified complementary and registered health practitioners in New Zealand.

Health and Wellness Events

Health and Wellness Offers

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  Opc
  Faye Taylor - Rainbow Mountain Therapies
  1st Feb 2025 - 30th Dec 2030
  Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
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• 
  Pure South
  Faye Taylor - Rainbow Mountain Therapies
  1st Mar 2025 - 30th Dec 2030
  Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
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Practitioner Articles

• Concerned about your brain health?
  Author: sheena hendon health (3543 views)
  
  
  Then discover why research suggests that a combination of good nutrition with social, mental and physical activity may be more beneficial in improving or maintaining our brain function – m..
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• Three tips for truly switching off from work (and why it will make you sexier)
  Author: Start With You - Karen Ross, Expert Coach (2300 views)
  
  
  What do you do when you can't switch your mind off work when you get home? How do you unwind and get a mental break? I've been answering this question for clients for years now ... here are ..
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• I do yoga – or i live by yoga!
  Author: Planet Ayurveda Wellness Centre (1673 views)
  
  
  How does yoga shape your life? Do You “live by yoga”, or “yoga is my life”. The two are completely different ways of life. One is doing yet another “thing”, fitting another “..
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• How to create a retreat day at home
  Author: Start With You - Karen Ross, Expert Coach (2212 views)
  
  
  As we arrive at the winter solstice here in the southern hemisphere, schedules are heating up and busy-ness abounds for many. It’s a good time, before another month whizzes by, to take the..
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• New light on overcoming depression
  Author: Start With You - Karen Ross, Expert Coach (4024 views)
  
  
  Depression; at least some of us have experienced a depressed mood at some point in our life, or know someone who suffers from it. At times it can feel almost impossible to snap out of, and i..
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• How does stress and inflammation effect fibromyalgia symptoms?
  Author: Theresa Partridge - Stress Naturopath (1529 views)
  
  
  It would be fair to say that my first reaction was an emotional one.
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