Welcome to The Wellness Directory

Welcome to New Zealand's online wellness community. Your local health resource and practitioner directory

The Wellness Directory is New Zealand's Natural and Complementary Health directory. From your local NZ Chiropractor, Osteopath, Massage Therapist or Yoga Instructor to practitioners in Homeopathy and Hypnotherapy . We list a diverse range of qualified complementary and registered health practitioners in New Zealand.

Health and Wellness Events

Health and Wellness Offers

• 
  Opc
  Faye Taylor - Rainbow Mountain Therapies
  1st Feb 2025 - 30th Dec 2030
  Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
  more...
• 
  Pure South
  Faye Taylor - Rainbow Mountain Therapies
  1st Mar 2025 - 30th Dec 2030
  Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
  more...

Practitioner Articles

• 5 fitness myths uncovered for better training results
  Author: Holistic Fitness Training - Westmere & Pt Chev (3551 views)
  Many of us fail to get our desired exercise results due to lack of stretching, poor eating or motivation to reach our fitness goals. To help you avoid a pointless workout, this article will ..
  more...
• Are all calories equal?
  Author: sheena hendon health (2821 views)
  
  
  The old ‘calorie myth’ stated that a calorie is a calorie is a calorie - it doesn’t matter whether you eat a 100 calories (or kilojoules) of lollies or broccoli, they will have the sam..
  more...
• The art of celebrating progress
  Author: Start With You - Karen Ross, Expert Coach (2593 views)
  
  
  Text message received from friend last month: “Wahoo! Congrats, girlfriend. So very delighted for you!” This was in response to my text saying I’d had a client book a really great piec..
  more...
• New light on overcoming depression
  Author: Start With You - Karen Ross, Expert Coach (4049 views)
  
  
  Depression; at least some of us have experienced a depressed mood at some point in our life, or know someone who suffers from it. At times it can feel almost impossible to snap out of, and i..
  more...
• Counselling for depression
  Author: Hayden Oswin - Counsellor & Celebrant (2952 views)
  
  
  If depression is becoming overwhelming then Counselling using Cognitive Behaviour Therapy could be the answer to making you feel better and to manage your actions, thoughts, and feelings. Fe..
  more...
• How to start living more mindfully
  Author: Start With You - Karen Ross, Expert Coach (4053 views)
  
  
  Are you satisfied at the moment with how present and in the moment you are each day? Do you find you’re enjoying each part of your day, whether it’s at work, at home, with loved ones or..
  more...