Welcome to The Wellness Directory

Welcome to New Zealand's online wellness community. Your local health resource and practitioner directory

The Wellness Directory is New Zealand's Natural and Complementary Health directory. From your local NZ Chiropractor, Osteopath, Massage Therapist or Yoga Instructor to practitioners in Homeopathy and Hypnotherapy . We list a diverse range of qualified complementary and registered health practitioners in New Zealand.

Health and Wellness Events

Health and Wellness Offers

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  Opc
  Faye Taylor - Rainbow Mountain Therapies
  1st Feb 2025 - 30th Dec 2030
  Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
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  Pure South
  Faye Taylor - Rainbow Mountain Therapies
  1st Mar 2025 - 30th Dec 2030
  Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
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Practitioner Articles

• Counselling for depression
  Author: Hayden Oswin - Counsellor & Celebrant (2976 views)
  
  
  If depression is becoming overwhelming then Counselling using Cognitive Behaviour Therapy could be the answer to making you feel better and to manage your actions, thoughts, and feelings. Fe..
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• What can you do this week to feel better and achieve more?
  Author: Start With You - Karen Ross, Expert Coach (2853 views)
  
  
  Let’s get straight to it. Do you judge yourself, criticise yourself, berate yourself for not getting more done? Are you just plain hard on yourself? In my experience of coaching and traini..
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• Strength training for life longevity
  Author: Holistic Fitness Training - Westmere & Pt Chev (3751 views)
  Strength training can be beneficial for all age groups. It is a great form of exercise that can really improve quality of life and help fight off disease and injury. A lot of the health ben..
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• What is your 'olympics'?
  Author: Start With You - Karen Ross, Expert Coach (3643 views)
  
  
  It has been so exciting watching the Olympic athletes get to this part of their careers. Virtually every event, competition, training session and win or loss for the past several years will ..
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• Seasonal regimes for autumn
  Author: Planet Ayurveda Wellness Centre (1848 views)
  
  
  Ayurveda, the ancient healing science of India, provides time tested health routines to keep the body in balance during this seasonal transition.
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• On a quest for winter wellness? looks like a job for super blackcurrants
  Author: sheena hendon health (2351 views)
  
  
  When it comes to fighting off an attack of the winter baddies such as colds and flus, you can call upon blackcurrants – a Superhero of Superfoods, to come to the rescue. These juicy little..
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