Welcome to The Wellness Directory

Welcome to New Zealand's online wellness community. Your local health resource and practitioner directory

The Wellness Directory is New Zealand's Natural and Complementary Health directory. From your local NZ Chiropractor, Osteopath, Massage Therapist or Yoga Instructor to practitioners in Homeopathy and Hypnotherapy . We list a diverse range of qualified complementary and registered health practitioners in New Zealand.

Health and Wellness Events

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Health and Wellness Offers

Opc
Faye Taylor - Rainbow Mountain Therapies
1st Feb 2025 - 30th Dec 2030
Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
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Pure South
Faye Taylor - Rainbow Mountain Therapies
1st Mar 2025 - 30th Dec 2030
Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
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Visit the wellness offers section

Practitioner Articles

Facts about fat…
Author: sheena hendon health (2607 views)

We start our facts on health & wellness series with evidence based research on Fat. Coconut, vegetable, saturated, high fat, low fat, no fat??? It’s all so confusing! ...Let’s look at th..
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Adrenal fatigue and ayurveda
Author: Planet Ayurveda Wellness Centre (1176 views)

Our current hectic, busy lifestyle, irregular eating habits and incompatible diet choices during the day and the mental stress of work and home has made everyone vulnerable. When it gets out..
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What i didn’t expect to learn at the marriage counsellor
Author: Start With You - Karen Ross, Expert Coach (2076 views)

I’ve had many conversations with people this year who are not quite sure what they want out of life, or an area of life such as their job or a relationship. I’ve noticed a tendency for p..
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Change the lyrics
Author: Holistic Health Therapies Ltd - Hamilton (2537 views)

When you communicate with someone, do you sing your own song? If you do not get any response, listen to the words and reflect as to whether it is what you meant to say?
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Role of digestion in wellbeing
Author: Planet Ayurveda Wellness Centre (1224 views)

Ayurveda, one of the oldest systems of medicine, has given the world this principle of digestion being the key to wellbeing thousands of years ago. Ayurvedic medicine clearly states that eve..
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Are you addicted to ‘hard’?
Author: Start With You - Karen Ross, Expert Coach (2347 views)

Recently I caught myself, in the midst of preparing for a webinar I was due to deliver, in that old pattern of what I call effort-ing. That is, over-preparing and over-thinking, all in the n..
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Visit the articles section

Health and Wellness Events

Visit the wellness events section

Health and Wellness Offers

Opc
Faye Taylor - Rainbow Mountain Therapies
1st Feb 2025 - 30th Dec 2030
Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
more...
Pure South
Faye Taylor - Rainbow Mountain Therapies
1st Mar 2025 - 30th Dec 2030
Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
more...

Visit the wellness offers section

Practitioner Articles

The risky business of 'borrowed motivation'
Author: Start With You - Karen Ross, Expert Coach (2118 views)

In recent months, I’ve had numerous conversations with a range of people about this idea of ‘borrowed motivation’ and I have a feeling it’s something we must talk about more. Borrowe..
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Getting the balance back for your juicy 2013 plans
Author: Start With You - Karen Ross, Expert Coach (3838 views)

Did you start the year with some great intentions for the year that you were feeling really amped up about, only to find that suddenly life is getting in the way of achieving them? It’s th..
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Do you know how good you are?
Author: Start With You - Karen Ross, Expert Coach (3137 views)

Have you stopped lately to notice what you’re achieving, or what’s working well for you? Or was the last check-in you did with yourself more of a “What have I not done yet?” kind of ..
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How to create a retreat day at home
Author: Start With You - Karen Ross, Expert Coach (2225 views)

As we arrive at the winter solstice here in the southern hemisphere, schedules are heating up and busy-ness abounds for many. It’s a good time, before another month whizzes by, to take the..
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Unsettled babies- the help is here
Author: Inner Health (4121 views)
How would you feel if your dreams of motherhood were shattered by an unsettled, crying, colicky baby? Well, it doesn’t have to be that way. Biodynamic Craniosacral Therapy can help babies ..
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How to start living more mindfully
Author: Start With You - Karen Ross, Expert Coach (3862 views)

Are you satisfied at the moment with how present and in the moment you are each day? Do you find you’re enjoying each part of your day, whether it’s at work, at home, with loved ones or..
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