Welcome to The Wellness Directory

Welcome to New Zealand's online wellness community. Your local health resource and practitioner directory

The Wellness Directory is New Zealand's Natural and Complementary Health directory. From your local NZ Chiropractor, Osteopath, Massage Therapist or Yoga Instructor to practitioners in Homeopathy and Hypnotherapy . We list a diverse range of qualified complementary and registered health practitioners in New Zealand.

Health and Wellness Events

Pranic Application Course 2
25 Jul 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 3
8 Aug 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 1
22 Aug 2026, 10:00am-5:40pm
Location: Hamilton

Visit the wellness events section

Health and Wellness Offers

Opc
Faye Taylor - Rainbow Mountain Therapies
1st Feb 2025 - 30th Dec 2030
Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
more...
Pure South
Faye Taylor - Rainbow Mountain Therapies
1st Mar 2025 - 30th Dec 2030
Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
more...

Visit the wellness offers section

Practitioner Articles

Counselling for depression
Author: Hayden Oswin - Counsellor & Celebrant (3075 views)

If depression is becoming overwhelming then Counselling using Cognitive Behaviour Therapy could be the answer to making you feel better and to manage your actions, thoughts, and feelings. Fe..
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Your success depends on your ability to be calm
Author: Start With You - Karen Ross, Expert Coach (2820 views)

Being calm at work guarantees you more success. In a nutshell, if you can take charge of your state of mind, be more self-aware and aware of others (ie. have good emotional intelligence), yo..
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3 tips to putting yourself first and feeling good about it
Author: Start With You - Karen Ross, Expert Coach (3427 views)

Are you finding there just isn’t enough time for you at the moment? Are you buried in work and commitments, and failing to say No? Do you feel guilty when you take an hour out for yourself..
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New light on overcoming depression
Author: Start With You - Karen Ross, Expert Coach (4172 views)

Depression; at least some of us have experienced a depressed mood at some point in our life, or know someone who suffers from it. At times it can feel almost impossible to snap out of, and i..
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I do yoga – or i live by yoga!
Author: Planet Ayurveda Wellness Centre (1778 views)

How does yoga shape your life? Do You “live by yoga”, or “yoga is my life”. The two are completely different ways of life. One is doing yet another “thing”, fitting another “..
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What is ayurveda?
Author: Planet Ayurveda Wellness Centre (1743 views)

Ayurveda believes that everything in the universe is made up of five great elements: earth, water, fire, air, and ether. Every substance in our world is made up of these five substances, inc..
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Health and Wellness Events

Pranic Application Course 2
25 Jul 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 3
8 Aug 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 1
22 Aug 2026, 10:00am-5:40pm
Location: Hamilton

Visit the wellness events section

Health and Wellness Offers

Opc
Faye Taylor - Rainbow Mountain Therapies
1st Feb 2025 - 30th Dec 2030
Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
more...
Pure South
Faye Taylor - Rainbow Mountain Therapies
1st Mar 2025 - 30th Dec 2030
Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
more...

Visit the wellness offers section

Practitioner Articles

Our work journey is our spiritual journey
Author: Start With You - Karen Ross, Expert Coach (2421 views)

If work feels really tough right now, there’s a good chance you’re not going through this because you can’t cope, the economy is tanking, or you’re in the wrong place at the wrong ti..
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Start as you mean to carry on
Author: Start With You - Karen Ross, Expert Coach (4288 views)

How would you like to shape your 2012? Were there things last year about your lifestyle, your day to day routine or your health that you would like to have tweaked? The New Year is a great o..
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Root causes of thyroid issues & what you can you do test and treat
Author: sheena hendon health (2973 views)

One of the common complaints I get from my patients is that their doctor has diagnosed Hashimoto’s Thyroiditis or sub-clinical or clinical hypothyroid and popped them onto medication with ..
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The power of the cabbage leave
Author: Holistic Health Therapies Ltd - Hamilton (3241 views)

I grew up believing that little boys were born in cabbages...... Now.... I know better.... Still, there are some old fashion believes about cabbages that can be trusted as they have prov..
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Seasonal regimes for autumn
Author: Planet Ayurveda Wellness Centre (1913 views)

Ayurveda, the ancient healing science of India, provides time tested health routines to keep the body in balance during this seasonal transition.
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On a quest for winter wellness? looks like a job for super blackcurrants
Author: sheena hendon health (2401 views)

When it comes to fighting off an attack of the winter baddies such as colds and flus, you can call upon blackcurrants – a Superhero of Superfoods, to come to the rescue. These juicy little..
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