Welcome to The Wellness Directory

Welcome to New Zealand's online wellness community. Your local health resource and practitioner directory

The Wellness Directory is New Zealand's Natural and Complementary Health directory. From your local NZ Chiropractor, Osteopath, Massage Therapist or Yoga Instructor to practitioners in Homeopathy and Hypnotherapy . We list a diverse range of qualified complementary and registered health practitioners in New Zealand.

Health and Wellness Events

Pranic Application Course 1
2 May 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 2
16 May 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 1
27 Jun 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 2
25 Jul 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 3
8 Aug 2026, 10:00am-5:40pm
Location: Hamilton

Visit the wellness events section

Health and Wellness Offers

Opc
Faye Taylor - Rainbow Mountain Therapies
1st Feb 2025 - 30th Dec 2030
Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
more...
Pure South
Faye Taylor - Rainbow Mountain Therapies
1st Mar 2025 - 30th Dec 2030
Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
more...

Visit the wellness offers section

Practitioner Articles

New light on overcoming depression
Author: Start With You - Karen Ross, Expert Coach (4010 views)

Depression; at least some of us have experienced a depressed mood at some point in our life, or know someone who suffers from it. At times it can feel almost impossible to snap out of, and i..
more...

Do you know how good you are?
Author: Start With You - Karen Ross, Expert Coach (3314 views)

Have you stopped lately to notice what you’re achieving, or what’s working well for you? Or was the last check-in you did with yourself more of a “What have I not done yet?” kind of ..
more...

10 ways to boost your kids’ immunity
Author: sheena hendon health (2712 views)

No kid enjoys being unwell so what can you do to protect your child from the viruses, bacteria and other bugs that they are exposed to? Of course, colds and flus are a fact of life and in fa..
more...

Cough or heartburn
Author: Holistic Health Therapies Ltd - Hamilton (2930 views)

Often we miss interpret our symptoms. When coughing,it does not necessarily mean that you have a cold....it can come from your digestive system.....
more...

How can you make summer even more delicious?
Author: Start With You - Karen Ross, Expert Coach (2609 views)

We are into December, can you believe it! For those of us in New Zealand, summer holidays are approaching and we can start looking forward to lazy days at the beach. How wonderful. In the me..
more...

Women are your hormones going wild?
Author: sheena hendon health (3186 views)

Female hormones are as complicated as . . . well . . . female hormones. So if you have hormonal symptoms, fixing them is not as simple as giving you more hormones or sending you home to live..
more...

Visit the articles section

Health and Wellness Events

Pranic Application Course 1
2 May 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 2
16 May 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 1
27 Jun 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 2
25 Jul 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 3
8 Aug 2026, 10:00am-5:40pm
Location: Hamilton

Visit the wellness events section

Health and Wellness Offers

Opc
Faye Taylor - Rainbow Mountain Therapies
1st Feb 2025 - 30th Dec 2030
Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
more...
Pure South
Faye Taylor - Rainbow Mountain Therapies
1st Mar 2025 - 30th Dec 2030
Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
more...

Visit the wellness offers section

Practitioner Articles

On a quest for winter wellness? looks like a job for super blackcurrants
Author: sheena hendon health (2300 views)

When it comes to fighting off an attack of the winter baddies such as colds and flus, you can call upon blackcurrants – a Superhero of Superfoods, to come to the rescue. These juicy little..
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How to make resolutions stick + 3 tips for beating the back to work blues
Author: Start With You - Karen Ross, Expert Coach (2657 views)

Have you had a chance to think about your resolutions yet? I’m starting the year with a focus on bringing more ease and fun into each day. I’ve spoken with friends who have done some won..
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5 fitness myths uncovered for better training results
Author: Holistic Fitness Training - Westmere & Pt Chev (3514 views)
Many of us fail to get our desired exercise results due to lack of stretching, poor eating or motivation to reach our fitness goals. To help you avoid a pointless workout, this article will ..
more...

Cough or heartburn
Author: Holistic Health Therapies Ltd - Hamilton (2930 views)

Often we miss interpret our symptoms. When coughing,it does not necessarily mean that you have a cold....it can come from your digestive system.....
more...

How does stress and inflammation effect fibromyalgia symptoms?
Author: Theresa Partridge - Stress Naturopath (1510 views)

It would be fair to say that my first reaction was an emotional one.
more...

Your success depends on your ability to be calm
Author: Start With You - Karen Ross, Expert Coach (2707 views)

Being calm at work guarantees you more success. In a nutshell, if you can take charge of your state of mind, be more self-aware and aware of others (ie. have good emotional intelligence), yo..
more...