Welcome to The Wellness Directory

Welcome to New Zealand's online wellness community. Your local health resource and practitioner directory

The Wellness Directory is New Zealand's Natural and Complementary Health directory. From your local NZ Chiropractor, Osteopath, Massage Therapist or Yoga Instructor to practitioners in Homeopathy and Hypnotherapy . We list a diverse range of qualified complementary and registered health practitioners in New Zealand.

Health and Wellness Events

Pranic Application Course 3
8 Aug 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 1
22 Aug 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 1
19 Sep 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 2
26 Sep 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 3
10 Oct 2026, 10:00am-5:40pm
Location: Hamilton

Visit the wellness events section

Health and Wellness Offers

Opc
Faye Taylor - Rainbow Mountain Therapies
1st Feb 2025 - 30th Dec 2030
Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
more...
Pure South
Faye Taylor - Rainbow Mountain Therapies
1st Mar 2025 - 30th Dec 2030
Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
more...

Visit the wellness offers section

Practitioner Articles

3 tips to putting yourself first and feeling good about it
Author: Start With You - Karen Ross, Expert Coach (3448 views)

Are you finding there just isn’t enough time for you at the moment? Are you buried in work and commitments, and failing to say No? Do you feel guilty when you take an hour out for yourself..
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10 ways to boost your kids’ immunity
Author: sheena hendon health (2901 views)

No kid enjoys being unwell so what can you do to protect your child from the viruses, bacteria and other bugs that they are exposed to? Of course, colds and flus are a fact of life and in fa..
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Feel the fear or do away with it? don’t let your fears hold you back in 2012!
Author: Start With You - Karen Ross, Expert Coach (3407 views)

When you’re in the grip of a fear or phobia, often no amount of rational thinking will calm you down. Why is that? It’s all to do with how the brain works. Our brain is hard-wired to pro..
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How can you make summer even more delicious?
Author: Start With You - Karen Ross, Expert Coach (2766 views)

We are into December, can you believe it! For those of us in New Zealand, summer holidays are approaching and we can start looking forward to lazy days at the beach. How wonderful. In the me..
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How to beat overwhelm at work and rock the house
Author: Start With You - Karen Ross, Expert Coach (2463 views)

As I’m sure you (the intelligent, astute reader) are well aware, overwhelm is not a friend of productivity or sanity. It usually means things take longer, that they’re not necessarily do..
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The risky business of 'borrowed motivation'
Author: Start With You - Karen Ross, Expert Coach (2406 views)

In recent months, I’ve had numerous conversations with a range of people about this idea of ‘borrowed motivation’ and I have a feeling it’s something we must talk about more. Borrowe..
more...

Visit the articles section

Health and Wellness Events

Pranic Application Course 3
8 Aug 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 1
22 Aug 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 1
19 Sep 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 2
26 Sep 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 3
10 Oct 2026, 10:00am-5:40pm
Location: Hamilton

Visit the wellness events section

Health and Wellness Offers

Opc
Faye Taylor - Rainbow Mountain Therapies
1st Feb 2025 - 30th Dec 2030
Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
more...
Pure South
Faye Taylor - Rainbow Mountain Therapies
1st Mar 2025 - 30th Dec 2030
Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
more...

Visit the wellness offers section

Practitioner Articles

Our work journey is our spiritual journey
Author: Start With You - Karen Ross, Expert Coach (2441 views)

If work feels really tough right now, there’s a good chance you’re not going through this because you can’t cope, the economy is tanking, or you’re in the wrong place at the wrong ti..
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The power of the cabbage leave
Author: Holistic Health Therapies Ltd - Hamilton (3263 views)

I grew up believing that little boys were born in cabbages...... Now.... I know better.... Still, there are some old fashion believes about cabbages that can be trusted as they have prov..
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Change the lyrics
Author: Holistic Health Therapies Ltd - Hamilton (2891 views)

When you communicate with someone, do you sing your own song? If you do not get any response, listen to the words and reflect as to whether it is what you meant to say?
more...

Toddler times
Author: Inner Health (2729 views)

Parenting a toddler has its delights and challenges. Is your toddler starting to worry you with their health, eating, sleeping or behaviour? If so, then maybe a Biodynamic Craniosacral Thera..
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What can you do this week to feel better and achieve more?
Author: Start With You - Karen Ross, Expert Coach (2926 views)

Let’s get straight to it. Do you judge yourself, criticise yourself, berate yourself for not getting more done? Are you just plain hard on yourself? In my experience of coaching and traini..
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10 reasons why you should consider a personal trainer
Author: Holistic Fitness Training - Westmere & Pt Chev (3867 views)
If you're consistently bored and unenthused by your own training schedule, you will always find excuses NOT to push yourself or even turn up at all! Removing the thinking and procrastination..
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