Welcome to The Wellness Directory

Welcome to New Zealand's online wellness community. Your local health resource and practitioner directory

The Wellness Directory is New Zealand's Natural and Complementary Health directory. From your local NZ Chiropractor, Osteopath, Massage Therapist or Yoga Instructor to practitioners in Homeopathy and Hypnotherapy . We list a diverse range of qualified complementary and registered health practitioners in New Zealand.

Health and Wellness Events

Pranic Apps 3 Workshop
28 May 2022, 10:00am-5:45pm
Location: 17 Reynolds Drive, Hamilton
Pranic Apps 1 Workshop
25 Jun 2022, 10:00am-5:45pm
Location: 17 Reynolds Drive, Hamilton
Pranic Apps 2 Workshop
9 Jul 2022, 10:00am-5:45pm
Location: 17 Reynolds Drive, Hamilton
Pranic Apps 3 Workshop
30 Jul 2022, 10:00am-5:45pm
Location: 17 Reynolds Drive, Hamilton

Visit the wellness events section

Health and Wellness Offers

Visit the wellness offers section

Practitioner Articles

How we can enjoy winter
Author: Planet Ayurveda Wellness Centre (963 views)

According to Ayurveda, the ancient health science of India, it is important to live our lives in harmony with the season by making changes to our diet and lifestyle to keep the body in balan..
more...

Concerned about your brain health?
Author: sheena hendon health (2769 views)

Then discover why research suggests that a combination of good nutrition with social, mental and physical activity may be more beneficial in improving or maintaining our brain function – m..
more...

Cough or heartburn
Author: Holistic Health Therapies Ltd - Hamilton (2378 views)

Often we miss interpret our symptoms. When coughing,it does not necessarily mean that you have a cold....it can come from your digestive system.....
more...

Bowen therapy for migraines
Author: Holistic Health Naturopathic Clinic (5995 views)
Bowtech, the original Bowen Technique, has many many beneficial effects. If you are suffering from Migraine headaches, this one is for you!
more...

Endometriosis is not a life sentence. naturopathic medicine to restore hormonal harmony
Author: sheena hendon health (875 views)

Female hormonal conditions are challenging, often complex and can have a significant impact on quality of life and associated with greater psychological disturbance including depression, anx..
more...

Women are your hormones going wild?
Author: sheena hendon health (2414 views)

Female hormones are as complicated as . . . well . . . female hormones. So if you have hormonal symptoms, fixing them is not as simple as giving you more hormones or sending you home to live..
more...

Visit the articles section

Health and Wellness Events

Pranic Apps 3 Workshop
28 May 2022, 10:00am-5:45pm
Location: 17 Reynolds Drive, Hamilton
Pranic Apps 1 Workshop
25 Jun 2022, 10:00am-5:45pm
Location: 17 Reynolds Drive, Hamilton
Pranic Apps 2 Workshop
9 Jul 2022, 10:00am-5:45pm
Location: 17 Reynolds Drive, Hamilton
Pranic Apps 3 Workshop
30 Jul 2022, 10:00am-5:45pm
Location: 17 Reynolds Drive, Hamilton

Visit the wellness events section

Health and Wellness Offers

Visit the wellness offers section

Practitioner Articles

On a quest for winter wellness? looks like a job for super blackcurrants
Author: sheena hendon health (1671 views)

When it comes to fighting off an attack of the winter baddies such as colds and flus, you can call upon blackcurrants – a Superhero of Superfoods, to come to the rescue. These juicy little..
more...

Change the lyrics
Author: Holistic Health Therapies Ltd - Hamilton (2076 views)

When you communicate with someone, do you sing your own song? If you do not get any response, listen to the words and reflect as to whether it is what you meant to say?
more...

Role of digestion in wellbeing
Author: Planet Ayurveda Wellness Centre (392 views)

Ayurveda, one of the oldest systems of medicine, has given the world this principle of digestion being the key to wellbeing thousands of years ago. Ayurvedic medicine clearly states that eve..
more...

Root causes of thyroid issues & what you can you do test and treat
Author: sheena hendon health (2088 views)

One of the common complaints I get from my patients is that their doctor has diagnosed Hashimoto’s Thyroiditis or sub-clinical or clinical hypothyroid and popped them onto medication with ..
more...

How we can enjoy winter
Author: Planet Ayurveda Wellness Centre (963 views)

According to Ayurveda, the ancient health science of India, it is important to live our lives in harmony with the season by making changes to our diet and lifestyle to keep the body in balan..
more...

Are all calories equal?
Author: sheena hendon health (2143 views)

The old ‘calorie myth’ stated that a calorie is a calorie is a calorie - it doesn’t matter whether you eat a 100 calories (or kilojoules) of lollies or broccoli, they will have the sam..
more...