Welcome to The Wellness Directory

Welcome to New Zealand's online wellness community. Your local health resource and practitioner directory

The Wellness Directory is New Zealand's Natural and Complementary Health directory. From your local NZ Chiropractor, Osteopath, Massage Therapist or Yoga Instructor to practitioners in Homeopathy and Hypnotherapy . We list a diverse range of qualified complementary and registered health practitioners in New Zealand.

Health and Wellness Events

Health and Wellness Offers

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  Opc
  Faye Taylor - Rainbow Mountain Therapies
  1st Feb 2025 - 30th Dec 2030
  Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
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  Pure South
  Faye Taylor - Rainbow Mountain Therapies
  1st Mar 2025 - 30th Dec 2030
  Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
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Practitioner Articles

• Are all calories equal?
  Author: sheena hendon health (2776 views)
  
  
  The old ‘calorie myth’ stated that a calorie is a calorie is a calorie - it doesn’t matter whether you eat a 100 calories (or kilojoules) of lollies or broccoli, they will have the sam..
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• 5 fitness myths uncovered for better training results
  Author: Holistic Fitness Training - Westmere & Pt Chev (3508 views)
  Many of us fail to get our desired exercise results due to lack of stretching, poor eating or motivation to reach our fitness goals. To help you avoid a pointless workout, this article will ..
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• Role of digestion in wellbeing
  Author: Planet Ayurveda Wellness Centre (1366 views)
  
  
  Ayurveda, one of the oldest systems of medicine, has given the world this principle of digestion being the key to wellbeing thousands of years ago. Ayurvedic medicine clearly states that eve..
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• Adrenal fatigue and ayurveda
  Author: Planet Ayurveda Wellness Centre (1360 views)
  
  
  Our current hectic, busy lifestyle, irregular eating habits and incompatible diet choices during the day and the mental stress of work and home has made everyone vulnerable. When it gets out..
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• How does stress and inflammation effect fibromyalgia symptoms?
  Author: Theresa Partridge - Stress Naturopath (1499 views)
  
  
  It would be fair to say that my first reaction was an emotional one.
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• Are you addicted to ‘hard’?
  Author: Start With You - Karen Ross, Expert Coach (2466 views)
  
  
  Recently I caught myself, in the midst of preparing for a webinar I was due to deliver, in that old pattern of what I call effort-ing. That is, over-preparing and over-thinking, all in the n..
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