Welcome to The Wellness Directory

Welcome to New Zealand's online wellness community. Your local health resource and practitioner directory

The Wellness Directory is New Zealand's Natural and Complementary Health directory. From your local NZ Chiropractor, Osteopath, Massage Therapist or Yoga Instructor to practitioners in Homeopathy and Hypnotherapy . We list a diverse range of qualified complementary and registered health practitioners in New Zealand.

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Practitioner Articles

Endometriosis is not a life sentence. naturopathic medicine to restore hormonal harmony
Author: sheena hendon health (763 views)

Female hormonal conditions are challenging, often complex and can have a significant impact on quality of life and associated with greater psychological disturbance including depression, anx..
more...

Women are your hormones going wild?
Author: sheena hendon health (2331 views)

Female hormones are as complicated as . . . well . . . female hormones. So if you have hormonal symptoms, fixing them is not as simple as giving you more hormones or sending you home to live..
more...

On a quest for winter wellness? looks like a job for super blackcurrants
Author: sheena hendon health (1563 views)

When it comes to fighting off an attack of the winter baddies such as colds and flus, you can call upon blackcurrants – a Superhero of Superfoods, to come to the rescue. These juicy little..
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Are all calories equal?
Author: sheena hendon health (2048 views)

The old ‘calorie myth’ stated that a calorie is a calorie is a calorie - it doesn’t matter whether you eat a 100 calories (or kilojoules) of lollies or broccoli, they will have the sam..
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Cough or heartburn
Author: Holistic Health Therapies Ltd - Hamilton (2299 views)

Often we miss interpret our symptoms. When coughing,it does not necessarily mean that you have a cold....it can come from your digestive system.....
more...

Immune system and ayurveda
Author: Planet Ayurveda Wellness Centre (249 views)

Ayurvedic medicine has shared with us that Corona virus is not the end but just the beginning and we should be ready to face such viruses more often in the future.
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Health and Wellness Events

Visit the wellness events section

Health and Wellness Offers

Visit the wellness offers section

Practitioner Articles

Concerned about your brain health?
Author: sheena hendon health (2561 views)

Then discover why research suggests that a combination of good nutrition with social, mental and physical activity may be more beneficial in improving or maintaining our brain function – m..
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Bowen therapy for migraines
Author: Holistic Health Naturopathic Clinic (5753 views)
Bowtech, the original Bowen Technique, has many many beneficial effects. If you are suffering from Migraine headaches, this one is for you!
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10 ways to boost your kids’ immunity
Author: sheena hendon health (1896 views)

No kid enjoys being unwell so what can you do to protect your child from the viruses, bacteria and other bugs that they are exposed to? Of course, colds and flus are a fact of life and in fa..
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Women are your hormones going wild?
Author: sheena hendon health (2331 views)

Female hormones are as complicated as . . . well . . . female hormones. So if you have hormonal symptoms, fixing them is not as simple as giving you more hormones or sending you home to live..
more...

Endometriosis is not a life sentence. naturopathic medicine to restore hormonal harmony
Author: sheena hendon health (763 views)

Female hormonal conditions are challenging, often complex and can have a significant impact on quality of life and associated with greater psychological disturbance including depression, anx..
more...

Cough or heartburn
Author: Holistic Health Therapies Ltd - Hamilton (2299 views)

Often we miss interpret our symptoms. When coughing,it does not necessarily mean that you have a cold....it can come from your digestive system.....
more...