Welcome to The Wellness Directory

Welcome to New Zealand's online wellness community. Your local health resource and practitioner directory

The Wellness Directory is New Zealand's Natural and Complementary Health directory. From your local NZ Chiropractor, Osteopath, Massage Therapist or Yoga Instructor to practitioners in Homeopathy and Hypnotherapy . We list a diverse range of qualified complementary and registered health practitioners in New Zealand.

Health and Wellness Events

Pranic Application Course 2
25 Jul 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 3
8 Aug 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 1
22 Aug 2026, 10:00am-5:40pm
Location: Hamilton

Visit the wellness events section

Health and Wellness Offers

Opc
Faye Taylor - Rainbow Mountain Therapies
1st Feb 2025 - 30th Dec 2030
Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
more...
Pure South
Faye Taylor - Rainbow Mountain Therapies
1st Mar 2025 - 30th Dec 2030
Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
more...

Visit the wellness offers section

Practitioner Articles

Can i persuade you to take a digital holiday?
Author: Start With You - Karen Ross, Expert Coach (5191 views)

Well, it was a week at the beach with a bag of books, my journal, lots of good food and plenty of time to simply chill. No computer, no internet, no email. Bliss. Inspiration for my digita..
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What i didn’t expect to learn at the marriage counsellor
Author: Start With You - Karen Ross, Expert Coach (2369 views)

I’ve had many conversations with people this year who are not quite sure what they want out of life, or an area of life such as their job or a relationship. I’ve noticed a tendency for p..
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Feel the fear or do away with it? don’t let your fears hold you back in 2012!
Author: Start With You - Karen Ross, Expert Coach (3376 views)

When you’re in the grip of a fear or phobia, often no amount of rational thinking will calm you down. Why is that? It’s all to do with how the brain works. Our brain is hard-wired to pro..
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Toddler times
Author: Inner Health (2675 views)

Parenting a toddler has its delights and challenges. Is your toddler starting to worry you with their health, eating, sleeping or behaviour? If so, then maybe a Biodynamic Craniosacral Thera..
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I do yoga – or i live by yoga!
Author: Planet Ayurveda Wellness Centre (1758 views)

How does yoga shape your life? Do You “live by yoga”, or “yoga is my life”. The two are completely different ways of life. One is doing yet another “thing”, fitting another “..
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Seasonal regimes for autumn
Author: Planet Ayurveda Wellness Centre (1904 views)

Ayurveda, the ancient healing science of India, provides time tested health routines to keep the body in balance during this seasonal transition.
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Health and Wellness Events

Pranic Application Course 2
25 Jul 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 3
8 Aug 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 1
22 Aug 2026, 10:00am-5:40pm
Location: Hamilton

Visit the wellness events section

Health and Wellness Offers

Opc
Faye Taylor - Rainbow Mountain Therapies
1st Feb 2025 - 30th Dec 2030
Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
more...
Pure South
Faye Taylor - Rainbow Mountain Therapies
1st Mar 2025 - 30th Dec 2030
Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
more...

Visit the wellness offers section

Practitioner Articles

5 fitness myths uncovered for better training results
Author: Holistic Fitness Training - Westmere & Pt Chev (3606 views)
Many of us fail to get our desired exercise results due to lack of stretching, poor eating or motivation to reach our fitness goals. To help you avoid a pointless workout, this article will ..
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Don't believe everything you think
Author: Start With You - Karen Ross, Expert Coach (2413 views)

You've probably had some brilliant thoughts go through your mind today. Perhaps you came up with a great solution to something, or heard yourself articulating an idea with marvellous flair. ..
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Nail biting thumb sucking
Author: Holistic Health Therapies Ltd - Hamilton (3608 views)

Various deficiencies showing on your nails
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How to make resolutions stick + 3 tips for beating the back to work blues
Author: Start With You - Karen Ross, Expert Coach (2754 views)

Have you had a chance to think about your resolutions yet? I’m starting the year with a focus on bringing more ease and fun into each day. I’ve spoken with friends who have done some won..
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How to start living more mindfully
Author: Start With You - Karen Ross, Expert Coach (4169 views)

Are you satisfied at the moment with how present and in the moment you are each day? Do you find you’re enjoying each part of your day, whether it’s at work, at home, with loved ones or..
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Are you addicted to ‘hard’?
Author: Start With You - Karen Ross, Expert Coach (2622 views)

Recently I caught myself, in the midst of preparing for a webinar I was due to deliver, in that old pattern of what I call effort-ing. That is, over-preparing and over-thinking, all in the n..
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