Welcome to The Wellness Directory

Welcome to New Zealand's online wellness community. Your local health resource and practitioner directory

The Wellness Directory is New Zealand's Natural and Complementary Health directory. From your local NZ Chiropractor, Osteopath, Massage Therapist or Yoga Instructor to practitioners in Homeopathy and Hypnotherapy . We list a diverse range of qualified complementary and registered health practitioners in New Zealand.

Health and Wellness Events

Pranic Application Course 1
22 Aug 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 1
19 Sep 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 2
26 Sep 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 3
10 Oct 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 1
14 Nov 2026, 10:00am-5:40pm
Location: Hamilton

Visit the wellness events section

Health and Wellness Offers

Opc
Faye Taylor - Rainbow Mountain Therapies
1st Feb 2025 - 30th Dec 2030
Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
more...
Pure South
Faye Taylor - Rainbow Mountain Therapies
1st Mar 2025 - 30th Dec 2030
Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
more...

Visit the wellness offers section

Practitioner Articles

Three tips for truly switching off from work (and why it will make you sexier)
Author: Start With You - Karen Ross, Expert Coach (2473 views)

What do you do when you can't switch your mind off work when you get home? How do you unwind and get a mental break? I've been answering this question for clients for years now ... here are ..
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The power of the cabbage leave
Author: Holistic Health Therapies Ltd - Hamilton (3271 views)

I grew up believing that little boys were born in cabbages...... Now.... I know better.... Still, there are some old fashion believes about cabbages that can be trusted as they have prov..
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Endometriosis is not a life sentence. naturopathic medicine to restore hormonal harmony
Author: sheena hendon health (2060 views)

Female hormonal conditions are challenging, often complex and can have a significant impact on quality of life and associated with greater psychological disturbance including depression, anx..
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Letting go to make space for the new
Author: Start With You - Karen Ross, Expert Coach (2451 views)

The fact is, our body at its most primal level is geared for sameness and consistency – all in the name of safety. It likes to stick with what it knows. Sometimes we need to consciously ta..
more...

Seasonal regimes for autumn
Author: Planet Ayurveda Wellness Centre (1953 views)

Ayurveda, the ancient healing science of India, provides time tested health routines to keep the body in balance during this seasonal transition.
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How to make resolutions stick + 3 tips for beating the back to work blues
Author: Start With You - Karen Ross, Expert Coach (2799 views)

Have you had a chance to think about your resolutions yet? I’m starting the year with a focus on bringing more ease and fun into each day. I’ve spoken with friends who have done some won..
more...

Visit the articles section

Health and Wellness Events

Pranic Application Course 1
22 Aug 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 1
19 Sep 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 2
26 Sep 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 3
10 Oct 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 1
14 Nov 2026, 10:00am-5:40pm
Location: Hamilton

Visit the wellness events section

Health and Wellness Offers

Opc
Faye Taylor - Rainbow Mountain Therapies
1st Feb 2025 - 30th Dec 2030
Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
more...
Pure South
Faye Taylor - Rainbow Mountain Therapies
1st Mar 2025 - 30th Dec 2030
Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
more...

Visit the wellness offers section

Practitioner Articles

Making scents of essential oils
Author: sheena hendon health (3528 views)

For most people essential oils conjure up memories of a favourite perfume or smell, yet the field of aromatherapy –the use of oils extracted from aromatic plants also use essential oils in..
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3 ways to fill up your tank
Author: Start With You - Karen Ross, Expert Coach (2700 views)

It’s that time of year where the honeymoon period of being back at work after the Christmas holidays might be starting to wear off, schedules are heating up and any old default stress patt..
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How to start living more mindfully
Author: Start With You - Karen Ross, Expert Coach (4246 views)

Are you satisfied at the moment with how present and in the moment you are each day? Do you find you’re enjoying each part of your day, whether it’s at work, at home, with loved ones or..
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Your success depends on your ability to be calm
Author: Start With You - Karen Ross, Expert Coach (2870 views)

Being calm at work guarantees you more success. In a nutshell, if you can take charge of your state of mind, be more self-aware and aware of others (ie. have good emotional intelligence), yo..
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Start as you mean to carry on
Author: Start With You - Karen Ross, Expert Coach (4350 views)

How would you like to shape your 2012? Were there things last year about your lifestyle, your day to day routine or your health that you would like to have tweaked? The New Year is a great o..
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Getting what you want in 2013
Author: Start With You - Karen Ross, Expert Coach (2934 views)

It feels so exciting to be heading into a new year. How is your vision for the year looking? Does it sound good? Is it feeling inspiring? How can you make sure that you stay on track for it ..
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