Welcome to The Wellness Directory

Welcome to New Zealand's online wellness community. Your local health resource and practitioner directory

The Wellness Directory is New Zealand's Natural and Complementary Health directory. From your local NZ Chiropractor, Osteopath, Massage Therapist or Yoga Instructor to practitioners in Homeopathy and Hypnotherapy . We list a diverse range of qualified complementary and registered health practitioners in New Zealand.

Health and Wellness Events

Pranic Application Course 2
25 Jul 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 3
8 Aug 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 1
22 Aug 2026, 10:00am-5:40pm
Location: Hamilton

Visit the wellness events section

Health and Wellness Offers

Opc
Faye Taylor - Rainbow Mountain Therapies
1st Feb 2025 - 30th Dec 2030
Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
more...
Pure South
Faye Taylor - Rainbow Mountain Therapies
1st Mar 2025 - 30th Dec 2030
Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
more...

Visit the wellness offers section

Practitioner Articles

Pain; the unseen curse
Author: Inner Health (3916 views)

Pain is one of the most debilitating conditions of the human body. It not only causes physical hurt but also is emotionally draining and stressful. It can interfere with your ability to ..
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How to create a retreat day at home
Author: Start With You - Karen Ross, Expert Coach (2536 views)

As we arrive at the winter solstice here in the southern hemisphere, schedules are heating up and busy-ness abounds for many. It’s a good time, before another month whizzes by, to take the..
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On a quest for winter wellness? looks like a job for super blackcurrants
Author: sheena hendon health (2402 views)

When it comes to fighting off an attack of the winter baddies such as colds and flus, you can call upon blackcurrants – a Superhero of Superfoods, to come to the rescue. These juicy little..
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How to start living more mindfully
Author: Start With You - Karen Ross, Expert Coach (4189 views)

Are you satisfied at the moment with how present and in the moment you are each day? Do you find you’re enjoying each part of your day, whether it’s at work, at home, with loved ones or..
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5 fitness myths uncovered for better training results
Author: Holistic Fitness Training - Westmere & Pt Chev (3618 views)
Many of us fail to get our desired exercise results due to lack of stretching, poor eating or motivation to reach our fitness goals. To help you avoid a pointless workout, this article will ..
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How does stress and inflammation effect fibromyalgia symptoms?
Author: Theresa Partridge - Stress Naturopath (1654 views)

It would be fair to say that my first reaction was an emotional one.
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Health and Wellness Events

Pranic Application Course 2
25 Jul 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 3
8 Aug 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 1
22 Aug 2026, 10:00am-5:40pm
Location: Hamilton

Visit the wellness events section

Health and Wellness Offers

Opc
Faye Taylor - Rainbow Mountain Therapies
1st Feb 2025 - 30th Dec 2030
Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
more...
Pure South
Faye Taylor - Rainbow Mountain Therapies
1st Mar 2025 - 30th Dec 2030
Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
more...

Visit the wellness offers section

Practitioner Articles

I do yoga – or i live by yoga!
Author: Planet Ayurveda Wellness Centre (1778 views)

How does yoga shape your life? Do You “live by yoga”, or “yoga is my life”. The two are completely different ways of life. One is doing yet another “thing”, fitting another “..
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New light on overcoming depression
Author: Start With You - Karen Ross, Expert Coach (4178 views)

Depression; at least some of us have experienced a depressed mood at some point in our life, or know someone who suffers from it. At times it can feel almost impossible to snap out of, and i..
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3 ways to fill up your tank
Author: Start With You - Karen Ross, Expert Coach (2646 views)

It’s that time of year where the honeymoon period of being back at work after the Christmas holidays might be starting to wear off, schedules are heating up and any old default stress patt..
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Toddler times
Author: Inner Health (2691 views)

Parenting a toddler has its delights and challenges. Is your toddler starting to worry you with their health, eating, sleeping or behaviour? If so, then maybe a Biodynamic Craniosacral Thera..
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Do you know how good you are?
Author: Start With You - Karen Ross, Expert Coach (3500 views)

Have you stopped lately to notice what you’re achieving, or what’s working well for you? Or was the last check-in you did with yourself more of a “What have I not done yet?” kind of ..
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What is ayurveda?
Author: Planet Ayurveda Wellness Centre (1744 views)

Ayurveda believes that everything in the universe is made up of five great elements: earth, water, fire, air, and ether. Every substance in our world is made up of these five substances, inc..
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