Welcome to The Wellness Directory

Welcome to New Zealand's online wellness community. Your local health resource and practitioner directory

The Wellness Directory is New Zealand's Natural and Complementary Health directory. From your local NZ Chiropractor, Osteopath, Massage Therapist or Yoga Instructor to practitioners in Homeopathy and Hypnotherapy . We list a diverse range of qualified complementary and registered health practitioners in New Zealand.

Health and Wellness Events

Pranic Application Course 1
2 May 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 2
16 May 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 1
27 Jun 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 2
25 Jul 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 3
8 Aug 2026, 10:00am-5:40pm
Location: Hamilton

Visit the wellness events section

Health and Wellness Offers

Opc
Faye Taylor - Rainbow Mountain Therapies
1st Feb 2025 - 30th Dec 2030
Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
more...
Pure South
Faye Taylor - Rainbow Mountain Therapies
1st Mar 2025 - 30th Dec 2030
Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
more...

Visit the wellness offers section

Practitioner Articles

What is ayurveda?
Author: Planet Ayurveda Wellness Centre (1590 views)

Ayurveda believes that everything in the universe is made up of five great elements: earth, water, fire, air, and ether. Every substance in our world is made up of these five substances, inc..
more...

How to beat overwhelm at work and rock the house
Author: Start With You - Karen Ross, Expert Coach (2319 views)

As I’m sure you (the intelligent, astute reader) are well aware, overwhelm is not a friend of productivity or sanity. It usually means things take longer, that they’re not necessarily do..
more...

Cough or heartburn
Author: Holistic Health Therapies Ltd - Hamilton (2919 views)

Often we miss interpret our symptoms. When coughing,it does not necessarily mean that you have a cold....it can come from your digestive system.....
more...

3 ways to fill up your tank
Author: Start With You - Karen Ross, Expert Coach (2461 views)

It’s that time of year where the honeymoon period of being back at work after the Christmas holidays might be starting to wear off, schedules are heating up and any old default stress patt..
more...

Rethinking the rules of weight loss.
Author: sheena hendon health (2670 views)

Feeling confused by all the weight-loss advice out there? No wonder. Diet trends, infomercials for exercise gadgets, ads for pills, and even the latest medical breakthroughs all promise to h..
more...

Concerned about your brain health?
Author: sheena hendon health (3487 views)

Then discover why research suggests that a combination of good nutrition with social, mental and physical activity may be more beneficial in improving or maintaining our brain function – m..
more...

Visit the articles section

Health and Wellness Events

Pranic Application Course 1
2 May 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 2
16 May 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 1
27 Jun 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 2
25 Jul 2026, 10:00am-5:40pm
Location: Hamilton
Pranic Application Course 3
8 Aug 2026, 10:00am-5:40pm
Location: Hamilton

Visit the wellness events section

Health and Wellness Offers

Opc
Faye Taylor - Rainbow Mountain Therapies
1st Feb 2025 - 30th Dec 2030
Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
more...
Pure South
Faye Taylor - Rainbow Mountain Therapies
1st Mar 2025 - 30th Dec 2030
Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
more...

Visit the wellness offers section

Practitioner Articles

What's on your plate?
Author: sheena hendon health (2575 views)

With so many mixed messages around concerning nutrition and health, it can be tricky to work out just what makes a ‘balanced meal’. The good news is there’s a simple formula you can us..
more...

Mindfulness and meditation for beginners
Author: Theresa Partridge - Stress Naturopath (1377 views)

Natural Health and Wellness
more...

Lets talk about the vagus nerve and our children
Author: Jason Jackson | Harmony in Hand, Auckland (1480 views)

I would like to talk about the VAGUS NERVE and children from the perspective of a father of 3 boys with whom I love dearly. They light up my VAGUS nerve with pride, love, joy and inner stren..
more...

10 reasons why you should consider a personal trainer
Author: Holistic Fitness Training - Westmere & Pt Chev (3724 views)
If you're consistently bored and unenthused by your own training schedule, you will always find excuses NOT to push yourself or even turn up at all! Removing the thinking and procrastination..
more...

Endometriosis is not a life sentence. naturopathic medicine to restore hormonal harmony
Author: sheena hendon health (1874 views)

Female hormonal conditions are challenging, often complex and can have a significant impact on quality of life and associated with greater psychological disturbance including depression, anx..
more...

Strength training for life longevity
Author: Holistic Fitness Training - Westmere & Pt Chev (3678 views)
Strength training can be beneficial for all age groups. It is a great form of exercise that can really improve quality of life and help fight off disease and injury. A lot of the health ben..
more...