Welcome to The Wellness Directory

Welcome to New Zealand's online wellness community. Your local health resource and practitioner directory

The Wellness Directory is New Zealand's Natural and Complementary Health directory. From your local NZ Chiropractor, Osteopath, Massage Therapist or Yoga Instructor to practitioners in Homeopathy and Hypnotherapy . We list a diverse range of qualified complementary and registered health practitioners in New Zealand.

Health and Wellness Events

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Health and Wellness Offers

Opc
Faye Taylor - Rainbow Mountain Therapies
1st Feb 2017 - 30th Dec 2019
Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
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$5 'referal' Gift Voucher
Faye Taylor - Rainbow Mountain Therapies
20th Jan 2019 - 30th Dec 2019
For any referrals, a $5 gift voucher is given. The referee will also receive the same discount on the initial consultati...
more...

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Practitioner Articles

Sugar, exercise & obesity - let's get real
Author: GloriousBody (463 views)

What is the cause of our rising obesity rates – is it junk food and sugary drinks, or overeating generally and lack of exercise? Or is there a deeper reason – our relationship to eating ..
more...

The art of celebrating progress
Author: Start With You - Karen Ross, Expert Coach (1405 views)

Text message received from friend last month: “Wahoo! Congrats, girlfriend. So very delighted for you!” This was in response to my text saying I’d had a client book a really great piec..
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On a quest for winter wellness? looks like a job for super blackcurrants
Author: sheena hendon health (1043 views)

When it comes to fighting off an attack of the winter baddies such as colds and flus, you can call upon blackcurrants – a Superhero of Superfoods, to come to the rescue. These juicy little..
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Are all calories equal?
Author: sheena hendon health (1477 views)

The old ‘calorie myth’ stated that a calorie is a calorie is a calorie - it doesn’t matter whether you eat a 100 calories (or kilojoules) of lollies or broccoli, they will have the sam..
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Cough or heartburn
Author: Holistic Health Therapies Ltd - Hamilton (1778 views)

Often we miss interpret our symptoms. When coughing,it does not necessarily mean that you have a cold....it can come from your digestive system.....
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Acupuncture without needles
Author: Angelique Healing (772 views)

The theory of which Chinese Medicine is based on is many thousands of years old and can still be applied today, because we as humans have not really changed. Our environment has changed but ..
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Visit the articles section

Health and Wellness Events

Visit the wellness events section

Health and Wellness Offers

Opc
Faye Taylor - Rainbow Mountain Therapies
1st Feb 2017 - 30th Dec 2019
Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
more...
$5 'referal' Gift Voucher
Faye Taylor - Rainbow Mountain Therapies
20th Jan 2019 - 30th Dec 2019
For any referrals, a $5 gift voucher is given. The referee will also receive the same discount on the initial consultati...
more...

Visit the wellness offers section

Practitioner Articles

Exercise for weight loss - a myth?
Author: GloriousBody (497 views)

Since 1980 obesity has doubled worldwide, with about 13% of the global population now registering as obese, according to the World Health Organization (WHO). It is estimated that being over..
more...

Sugar, exercise & obesity - let's get real
Author: GloriousBody (463 views)

What is the cause of our rising obesity rates – is it junk food and sugary drinks, or overeating generally and lack of exercise? Or is there a deeper reason – our relationship to eating ..
more...

Are all calories equal?
Author: sheena hendon health (1477 views)

The old ‘calorie myth’ stated that a calorie is a calorie is a calorie - it doesn’t matter whether you eat a 100 calories (or kilojoules) of lollies or broccoli, they will have the sam..
more...

Ayurvedic approach to colds & flu
Author: Global Health Clinics - Takapuna (1350 views)

People have been having colds and influenza (flus) probably since the beginning of Time. Epidemics started not long after, and flu pandemics now seemingly occur every year! Discover how Ayu..
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Homeopathy - the path to emotional and physical wellness
Author: Concordia Health (1072 views)

The solution to wellness requires recognition of what needs to be changed so the self supporting vital energy of the person can flourish. Using Kinesthetic Resonance Method (developed throug..
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Your success depends on your ability to be calm
Author: Start With You - Karen Ross, Expert Coach (1360 views)

Being calm at work guarantees you more success. In a nutshell, if you can take charge of your state of mind, be more self-aware and aware of others (ie. have good emotional intelligence), yo..
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