"Bridging the gap between mind, body and spirit is your ultimate key to true happiness"

February Newsletter


Under the 'Therapy Spotlight' this month:
Acupuncture   

Did you know?

  • The keyword 'Acupuncture' was typed into Google (NZ) 33,100 times during December 2009.
  • Acupuncture literally translates from Latin as 'To prick with needle'.                 
  • Acupuncture can help the body's internal organs to correct imbalances in their digestion, absorption, and energy production activities. Treatment boosts energy levels by alleviating the biochemical imbalances within the body.

 What to expect from Acupuncture sessions - Click Here


 Find qualified and registered Acupuncturists in Auckland - Click Here                                                                           

Natural Healing Library 
February's Featured articles - crafted by onsite Expert Practitioners:

Maternal Changes During Pregnancy by Julie Wilson, Blooming Natural Health
Faced with the joy of pregnancy and the anticipation of the new life, we tend to pay scant attention to the physiological miracles occurring within, believing nature will take care of it. But a woman's body changes significantly during these 40 weeks and research shows, many natural treatments can make the journey much easier ... <More>

Manage Stress In Moments by Mike Reeves-McMillan, Hypno NZ
Commuting. Living in a city. Relationships. Parenting. Work (or lack of work). Dealing with a rapidly changing society and its technology. We talk about all of these things causing us "stress". But what is stress?
I use a three-part definition ... <More>

Breathe Easy Using These Yoga Exercises by Vincent Bolletta
The most interesting thing about our breath is that it supports everything that we are and do. So it would be a logical step to focus on the way we breathe, and whether it is efficient and productive. Just as we train our bodies in the gym, why not consider exercises that encourage greater awareness of our breathing patterns ...<More>


Search all natural health articles - Click Here



Health Events During February

Qigong Training
24 Jan 2010 - 21 Mar 2010
Basic training in Flying Bird Qigong each Sunday from January 2010, 9-10am <More Info>


Deep Field Relaxation Introductory Retreat
19 Feb 2010 (6:00pm) - 21 Feb 2010 (9:00am)
Sharda Centre, Tuakau, South Auckland Go into the state of deep relaxation amidst all the world storms and continuous change. (DFR) assists us to return to physical and psychological health. It does so by tapping into the body’s intrinsic knowing,triggering the relaxation response which enables appropriate changes to occur in a safe and natural way. This practice is based on allowing physical, emotional and relationship changes to occur when we do not assume to know the deep-rooted causes <More Info>


Latest Directory News (December 2009 - February 2010)

The Wellness Directory is 100% focused on being Auckland's leading natural health resource and web practitioner directory in 2010.We feel this will be achieved through some of these 2010 major site developments:



  • Book a natural health practitioner 24/7 - Our expert members within the directory will all have the opportunity to work with our partner site, Ezybook, giving you more flexibility and options to book a suitable local therapist online whilst saving time in the process.


  • Learn about natural therapies via onsite video - our expert members will increasingly use videos throughout 2010 to demonstrate their methods of practice. Not only will this give you a much deeper insight into how a therapy works but, it will also be easier to decide if a therapy is right for you and your needs. Partner site, Tuatara Pictures, offer different therapist video packages.

Wellness Product of The Month - Visualising and achieving your goals in 2010
       

Vision Board System (VBS) is the most powerful goal setting and motivation package on the market and is the product of six years of experience. It enables you to visualize your goals and dreams in unique and dynamic ways on your computer screen, mobile phone, iPod, iPhone, photo frame, on your office wall, personal website and so on, using your personal dream images, affirmations and even your chosen audio. VBS combines effective software with superb educational material and ongoing encouragement. Don’t waste another minute. Make this dynamic Vision Board System part of your daily goal achievement TODAY!




Click Here To Learn More About The Vision Board System

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Have Your Say

To give your feedback on any aspects of The Wellness Directory or to suggest future improvements/feature enhancements, feel free to flick us an email and voice your opinion here: info@thewellnessdirectory.co.nz