Alexander Technique Teachers Auckland, Hamilton, Bay of Plenty, Wellington, Christchurch, Dunedin

Professional Alexander tuition in Auckland and New Zealand. For dynamic self help; release of long held patterns, gain freedom from pain & tension, a healthy back and joints, free breathing. more »

Bodylight® - Pilates, Yoga, Qigong, Mindfulness. It is a boutique Pilates and Yoga studio situated in Mission Bay, Auckland. The studio has been in the Orakei-Mission Bay area for over 20 years and has a strong local clientele and feel. Bodylight® studio is equipped with all the Pilates Equipment: Reformers, Trapeze tables, Wunda-chairs etc.. more »

Alexander Technique, Voice Coaching, Presentation Skills and Counselling Suryagita Cox is an experienced teacher of the Alexander Technique, member of STAT (Society for Teachers of the Alexander Technique, UK) and of ATTSNZ (Alexander Technique Teachers Society of New Zealand). She specialises in voice coaching, singing and presentation skills. more »

emailing content by tomorrow morning more »

Physiotherapist specialising in pelvic health including continence management, obstetric (pregnancy and post natal) pain management and sexual dysfunction more »

Alexander technique teaches you how to work with mind & body to change how you react to stressful stimuli in everyday life. It is a mind–body mindfulness & re-educational method that works with the nervous system, startle pattern, and fight–flight–freeze stress responses affecting body alignment & posture to retrain unconscious habits & reactions. more »