Biodynamic craniosacral therapy (BCST) may be the right therapy for you, if you are looking to...
• Restore calm where the fight/ flight/freeze response has been switched on for too long – when you feel like you have your foot on the accelerator and the brake at the same time!
• Gently release locked in trauma/stress (accidents, injuries, illness, emotional)
• Sleep better
• Switch back on your body's innate ability to heal along with normal nervous system and hormonal functioning.
Deborah will work with you to find strategies to help you de-stress and find more balance in your life. She offers a combination of options from her therapeutic toolkit that also include Reiki, Yoga, breathing techniques and meditation.