Zestnlife

Louise Stevens - Services Offered:

Kinesiology
There are may Kinesiology techniques that are covered by KANZ .  I combine several to make give a more holistic approach.  My favourites are Touch for Health Kinesiology including the Metaphor Balancing Technique, Kinergetics including RESET, and Wellness Kinesiology

Muscle testing is the tool that identifies the elements that make everyone unique.  I believe that everyone is responsible for their own health and Kinesiology enables me to assist you care for yourself to stay well. Stress is one of the main causes of being unwell as it makes us ‘uptight’ and when part of the body is blocked the energy does not flow.  By finding the problem muscle and emotion the whole body can be aligned. Feeling relaxed keeps the stress hormones away and enhances the good hormones assisting the body to heal itself

I offer a relaxing balance which will align the body and enhance relaxation, a full Kinesiology Balance or a Laughter Yoga session.


Laughter Yoga
Laughter is said to be the best medicine and in Kinesiology we learn the importance of the various emotions and movement of which Laughter is the one most important to me as it can balance the other emotions and is movement.  Laughter is achieved by exhaling and so by working with breathing and laughter the body increases its levels of oxygen and so most conditions can be improved.  Laughter Yoga can be done sitting or standing and is a great way to get some gentle exercise for those not able to exercise in the normal manner or who want to keep asthma, depression and most other conditions away.. 


RESET is for Jaw problems.  A simple non-invasive system of relaxing the jaw muscles, which enables the temporomandibular joint (TMJ) to reset.

Louise Stevens
louise@zestnlfe.co.nz
Ph 0274 753 734