Reiki (pronounced “Ray” “Kee”) is a traditional Japanese healing method based on the concept of the universal energy force that runs through all living beings. A Reiki treatment works by flowing life force energy into the client’s body and energy system to release blockages and to help bring the body back into a state of balance. It is non-invasive, calming and gentle to receive.
Receiving a Reiki treatment may provide beneficial effects including sense of relaxation, peace and wellbeing. Reiki may assist with all sorts of things from improving sleep patterns, to reducing stress and tension, for supporting the immune system during illness, or replenishing energy levels. Plus it’s a great way of just giving yourself a little time out from your busy daily life. It works well as a complementary therapy and can support all natural and orthodox modalities and medicines.
The best way to find out what receiving a Reiki treatment is like for you is to try it! A good place to start your search for a Reiki practitioner is right here on The Wellness Directory or on the Reiki NZ Inc website’s list of registered practitioners.
And if you are in Auckland come and see me at The Reiki Studio on the beautiful Whangaparaoa peninsula (distance Reiki healing is also available on request). The Reiki Studio website has more detailed information about what to expect from a Reiki treatment as well as the history of Reiki and more. If you have any questions about this article, or about Reiki, please feel free tocontact me.