How to prevent migraine?
Hi
We offer a Migraine Busters service. You prepay for a Migraine ticket. Then when a migraine hits you can tx us. We will aim to connect with you over skype/phone/facetime within the first 3 hours. Normally we can lift the pain within 20 minutes.
I would also recommend that you pay attention to other things that may bring on a migraine. Then create a small laminated card that you can refer to when a migraine hits and tick off the possible causes. For example,
if stress is a factor, maybe try a B complex vitamin tablet.
If you have eaten some diary, we can teach you clear some of the effects out of your body with a pendulum.
Are you dehydrated?
Is it lack of sleep or sex?
Are you constipated?
Is your back out?
Some of these are easier to fix than others, so try the easy ones first.
Most importantly, never give up hope that you can overcome this and not need to have a migraine again. Anything is able to be healed. You just need to find the right root cause for the illness