Planet Ayurveda Wellness Centre

Ayurveda, the ancient healing science of India, provides time tested health routines to keep the body in balance during this seasonal transition. more...(2241 views)

How does yoga shape your life? Do You “live by yoga”, or “yoga is my life”. The two are completely different ways of life. One is doing yet another “thing”, fitting another “thing” into your life, and the other is “all of your life”, the way you “are”; the second choice is the only one that brings health and balance. more...(2244 views)

According to Ayurveda, the ancient health science of India, it is important to live our lives in harmony with the season by making changes to our diet and lifestyle to keep the body in balance. Ayurveda believes that it is this balance that is the key to health and happiness. more...(1944 views)

Ayurveda believes that everything in the universe is made up of five great elements: earth, water, fire, air, and ether. Every substance in our world is made up of these five substances, including our own bodies. more...(1865 views)

Ayurveda can teach you to make your food as medicine more...(1180 views)

Ayurvedic medicine has shared with us that Corona virus is not the end but just the beginning and we should be ready to face such viruses more often in the future. more...(1442 views)

Ayurveda, one of the oldest systems of medicine, has given the world this principle of digestion being the key to wellbeing thousands of years ago. Ayurvedic medicine clearly states that every disease starts in the gut. When one’s metabolism is compromised, the body will produce more toxins and less nutrients and those toxins ultimately become the core cause of ailments. more...(1432 views)

Our current hectic, busy lifestyle, irregular eating habits and incompatible diet choices during the day and the mental stress of work and home has made everyone vulnerable. When it gets out of hand, one starts showing signs of constant fatigue more...(1595 views)