Positive Life Balance


Kinesiology Testing & Treatment

We really are more than who we see in the mirror!
The human body is rather like a living computer. It knows the condition of every organ, every muscle and every cell within it.

In the mid 1960s Dr George Goodheart, a USA Chiropractor, discovered that messages from the brain to the muscles can be 'short circuited' by any number of stresses, including food intolerances, hormones, emotions, and chemicals, leading to physical ailments.

By gently testing specific muscles, he realised he could find imbalances throughout the body and, more importantly, identify an appropriate correction.

Over the years, many studies and developments have been carried out, and a number of books now explore the benefits of muscle testing, which has brought a greater understanding of the principles behind Kinesiology.
My clients value my ability as a 'translator' – I’m able to allow them to understand and ‘hear’ what their body is wanting to tell them.

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Working Smarter

The self-employed businesswoman is often the person who is the least likely to ask others for help and yet is the person who most needs support.  We often feel we have to prove we can do it all!

Even if not in business for yourself, but working in a business, you will know exactly what I mean.

I am NOT your usual business coach – and, yet, I may be one of the best investments you can make for your business!

There are times in our life when we need a ‘reliable’ outsider’s view, guidance, and encouragement.

Very often, if we are not vigilant and aware of what is going on in our life, and how situations are affecting us, these times can manifest as highly stressful episodes.  Are you aware that 80% of our stress hormones are found in our gut?

If we put off facing up to these 'hiccuppy' moments they can quickly lead to a number of health issues, along with the inability to cope with your life, your business, and lead to a sense of total overwhelm!

Sorting these issues out as quickly as possible will stop the ‘downward spiral’ that often leads to complete burn-out, and subsequently income issues and relationship problems.

"I had been mentally wrestling (for some time) with an issue and it was starting to affect my business productivity. Judith came to the rescue and stepped me through a process which was very relaxing and I am still amazed at how effective the outcome!
Suddenly the concerns that were stopping me from throwing my heart and soul into my work were gone.
It has now been well over a week since our short phone consultation and I’m still feeling renewed enthusiasm and motivation. Productivity is up and I love my work again!"

Stephanie Royds, Castle Rock Design

Please check out the blog ‘Feeling Overwhelmed and Your Engine Running on Empty?’

Reduce Stress

I use a combination of both Bach Flowers and the Australian Bush Flowers. The personally selected essences are then combined so they work together to address stress and ‘unhelpful’ emotions.

This has been a very powerful way to seemingly shift issues that have been ‘hanging around’, sometimes for many years in the form of cellular memories. (This is actually my most favourite part of the whole session as I see such huge results.)
Phytobiophysics Flower Formulas and Super-fit Formulas are imported from Jersey, in the Channel Islands. I have been using these wonderful products for 14+ years and they are great favourites with my clients. Because they are vibrational pillules they can be used safely by anybody, of any age (from newborns to the elderly) and people taking medications.

I was feeling stressed, sad, round shouldered and tearful about a situation that was out of my control, then I heard your voice loud and clear telling me to stand tall and breathe and think positively for a good result.  I did, I stood tall, breathed deep, walked around with energy, busied myself and got on with it…… thank you."  Judi

Power of the Mind!

I have been involved in helping facilitate Robin Banks’ Mind Power events (training from John Kehoe’s, ‘Mind Power in the 21st Century’) in New Zealand since early 2012 and have witnessed many amazing results when these techniques are used. 

By implementing these, and other,  techniques it has allowed so many people to achieve things they would never even have imagined they could, before using these great tools.

I'm a great believer in how our words have power over our results. We need to make sure that we choose them wisely!

Are you the sort of person who is inclined to move way from pain, or move towards a goal? Both ways can achieve similar results but one may result in better, long term, results.
If you need to work out what you are, you may like to have a chat with me.

Ready to THINK BIG?

Food Intolerances

Certain foods which, on the surface, sound great for us can often trigger digestive issues that can lead to bloating, inflammation, IBS symptoms, digestive pain, skin issues, insomnia or tiredness. 

Determining which foods are the ‘culprits’ can be an eye-opening, and life-changing, experience for many people.  There is a distinct difference between food intolerances and food allergies!

The testing is a very non-invasive process and positive results, after removing the foods from the diet, can often be experienced within 24 hours! 

"I've been to see Judith on a number of occasions. I find her testing quick and accurate. By being able to eliminating the foods that were making me feel tired, bloated and just yuck it has made a huge difference to how I'm feeling. I'm no longer getting the bad stomach pains and bloating that I use to have after eating. She has also helped me with balancing my emotions :-) Judith is a really great find, I'd recommend her to anyone." Nicole

Sue has had some amazing results

Nutritional Advice

Many clients are surprised to find that commonly held beliefs about diet have been superseded over the years and often haven’t yet filtered through the media in order for them to be understood and adopted.
I spend many hours trawling through the latest studies and comparing the benefits vs the logistics of adapting to a new way of eating. Sometimes changes need to be taken up slowly rather than with a hiss and a roar.
Knowing what foods may be creating stress within the body will help in this area of health – which is why people frequently value the opportunity to test for food intolerances.
Burnt out? Bloated? Bitchy? Sound like someone you know? Been told you have IBS?
How quickly these conditions can often be turned right around when food intolerances are checked, identified, and then removed from your diet.
Following the advice on what sort of food to eat will give you back your zest for life and the young kids around you will never be able to keep up with you!  
Needing more convincing? Contact Judith now and have a chat. 

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Positive Life Balance
Judith Paterson
49 Liquidambar Drive
Auckland 0618

Phone: 021 88 36 89
Mobile: 021 88 36 89

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