Star Jumps

Starjumps is run out of the award winning  FIT studios, situated  in Grey Lynn.  We offer a mobile service, and specialise in developing programs specifically tailored for you, covering a range of focus areas from weightloss to enjoying a fit and healthy pregnancy,

With a combination of weights, cardio, boxing and outdoor activities, no two sessions are the same. Clients leave their sessions feeling energized and refreshed. You can choose to train in studio, at home or head out for some fresh air in one of Auckland’s many beautiful parks. See the benefits to your health from having regular exercise in your life.
Whether you’re a beginner who wants to take that first step into the world of fitness or a seasoned exercise bunny looking for a challenge, together we can find a training solution for you.

Weight Loss Training

There are no fad diets when training with Jaimee, just common sense, practical nutritional advice and the support you need to make positive changes in your life.
If you’re struggling with your size, a mixture of weight training and cardio will help to speed up your metabolism and burn excess fat, making your goal weight more attainable.
Jaimee has helped to educate many women on how to regain control of their weight management for life.

Mobile Training

If getting to the gym is a major obstacle for you then training at home might be the answer. Star Jumps runs a mobile service where Jaimee will bring her equipment and expertise to you. Perfect for mothers with pre-school children or for those who live in an apartment complex with a gym facility.
A great option for those winter months!

Starjumps services the following areas:      
Grey Lynn             Herne Bay
                                                                                      
Freemans Bay       Kingsland  
                                                                                      
Point Chevalier     Westmere
                                                                                     
Ponsonby              Western Springs

Pregnancy isn’t a time to go ‘hard out’ in the gym, yet gentle exercise during pregnancy can have many benefits these include;

Improved endurance for labor
Fewer cases of caesarian surgeries and induction with Pitocin
Less leg cramps and reduced risk of varicose veins
Feeling positive and in control of your changing body

And our favourite …
Getting back into shape after birth is much quicker and easier!

For women who have given birth, Jaimee can help to rehabilitate the pelvic floor and core abdominal muscles that take a hammering during pregnancy. Strengthening these muscles can help prevent the bladder weakness and back pain that women often experience after pregnancy.
For your convenience, we also offer a mobile home training service.

Testimonials

I have been training with Jaimee for five years and I can honestly say no sessions are the same. I continue to be challenged and enjoy every workout. Jaimee takes interest in the life styles of her clients to give positive motivation when it’s needed. Jaimee is fun, encouraging and my rock!”
Sharon Martin

Jamie is an inspiring individual and amazing personal trainer. Over the 4+ years I’ve been catching up with her for a weekly session, she’s provided the perfect combination of tough, varied and fun workouts. Because of her I am stronger, fitter and lighter; more toned, less stressed, more flexibleand more motivated. She’s got me through a wedding, looking great, and through busy periods at work, feeling like I have some balance in my life. She’s very skilled at what she does and is always professional and enthusiastic. She has diverse training methods and thoughtfully plans a variety of workouts that keep meguessing; I’ve never picked a repetitive pattern, so I have never got bored. She’s a pleasure to work with and achieves results in a sensible but fun way, I would recommend her without any hesitation.”
Adele Jefferies

One-on-One Personal Training Session
30 minute personal training session  $45
45 minute personal training session  $55
60 minute personal training session  $70
 
Partner/Paired Training Session
30 minute personal training session  $70
45 minute personal trianing session  $80
60 minute personal training session  $100
 
Mobile Training
45 minute personal training session  $55
60 minute personal training session  $70