The Wellness Article Directory

All natural health articles are crafted by certified practitioners listed within The Wellness Directory

366 results found, displaying results 31 to 40.
Stress While Separating & Divorcing article image
Stress While Separating & Divorcing
Ending any type of relationship causes a certain amount of anxiety and stress, but leaving a marriage takes stress to a whole new level. Here are some general tips I have put in place and share with my clients as we go on our coaching journey together. more...
Enhancing your spirituality this summer article image
Enhancing your spirituality this summer
You know all those great techniques you’ve read about, listened to and probably paid good money to learn? They all usually require a little practice and most are best done on a daily basis. If you usually excuse yourself from personal growth or spiritual practices because you have too much to do, vacations are a true gift. Here are some great ways to nurture, heal and expand your awareness as you relax. more...
Patchwork or the perfect plan? article image
Patchwork or the perfect plan?
That quilt’s a lot like my life. If I looked too closely the perfection would be invisible. When I step back and take a bird’s eye view I see beautiful patterns emerge. Very little of my earlier life was planned, yet each part has fallen into place. If I wasn’t planning it, what, or who, was? more...
Sometimes You Have To Make Your Bucket List Your Reality article image
Sometimes You Have To Make Your Bucket List Your Reality
I want to give you practical ways to truly take stock for yourself over the holidays, AND carve out a year for yourself in 2016 that makes you want to relish every moment. more...
Shhh... Listen! Do You Hear The Sound Of EFT Getting Rid Of Stress? article image
Shhh... Listen! Do You Hear The Sound Of EFT Getting Rid Of Stress?
The image of everyone playing happy families at gatherings, occasions and events for example Christmas, weddings, funerals, birthdays and so, is sometimes a misguided one.On many an occasion a family member can experience resentment, stress, anxiety or just a general feeling of being on edge. And what’s more they are able to justify how they are feeling;they have cause to feel that way!Often just thinking about the upcoming event is enough to greatly increase the stress/anxiety levels experience more...
1 Easy Way You Can Turn Debt & Stress Into Success article image
1 Easy Way You Can Turn Debt & Stress Into Success
What if you could bring the stress around your debt under control?
Would that make a difference to your day to day health, your enjoyment of your work and family, and make for a happier lead up to Christmas?. more...
Food Intolerance & Allergies article image
Food Intolerance & Allergies
All organisms have evolved through natural selection over many thousand of years to survive and reproduce in their individual environments. Viruses and bacteria were serious threats to survival of the animal kingdom. more...
What Is Stress? article image
What Is Stress?
Stress can be defined as any change where you need to adapt and if left unmanaged can have an accumulative effect that may lead to physical, mental and emotional illnesses. Symptoms can include though not limited to; insomnia, worry, high blood pressure, headaches, exhaustion, painful joints or stomach problems like indigestion and GERD. more...
Food Preparation with Biohawk article image
Food Preparation with Biohawk
Biohawk uses a ginger food with the Generally Recognized As Safe (GRAS) classification to treat food during its preparation to digest the proline-rich proteins that hypersensitize the immune system of people with the food intolerance gene to prevent this interaction of these proteins with the immune system and to reduce the sensitivity of the immune system back towards normal preventing the autoimmune consequences of food intolerance. more...
What I Didn’t Expect to Learn at the Marriage Counsellor article image
What I Didn’t Expect to Learn at the Marriage Counsellor
I’ve had many conversations with people this year who are not quite sure what they want out of life, or an area of life such as their job or a relationship. I’ve noticed a tendency for people to be clearer about what they don’t want than what they do want. And it seems many of us don’t even let ourselves ask the question: What do I want? more...