Anyone Can Meditate!
We hear from so many people that come to see us is that they can't meditate. The reason for this is because we have been taught over the years to believe that the only way to meditate is to sit quietly somewhere and quieten your mind. But this is simply not the case. It's no wonder people all over the world believe that meditation is something for disciplined monks that work on it over years of practice - because that is the type of meditation they practice. But it is not the only way to meditate and reach that state of deep relaxation -
THERE IS A MUCH EASIER WAY THAT ANYONE CAN DO!
How It Works
With Meditation Energetics, instead of attempting to quieten the mind as so many of us have difficulty with today, we ENGAGE the mind in such a way that it works WITH us rather than against us in achieving that beautiful relaxed state we all crave. You don't need to learn any techniques, you don't need years of training, you can simply close your eyes and follow the guidance of your Meditation Energetics instructor or recording to take you there – easily and naturally. How do we know this works? Because we not only use it with our meditation classes every week and this is what our students tell us, feedback from our recordings, and we also use these same methods in our one on one sessions with our clients. Most of whom have either never meditated before in their lives or have tried before and believed that they couldn't - that it just wasn't something they could do.
The simple truth is ANYONE can meditate given the right approach.
If you could meditate like this everyday, you’d start enjoying
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The kind of deep and blissful relaxation that melts away stress and leaves you feeling rejuvenated.
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Higher energy levels that allow you to do more of what you want to do with each day.
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A profound mind-body connection that empowers you
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Free-flowing inspiration and creativity that helps you solve any challenge and perform better at work.
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A deeper understanding of people’s feelings and emotions, leading to stronger bonds with your family, friends, co-workers and soul-mate.
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A deeper sense of self-awareness
The Alpha level is the state most commonly associated with meditation however with Meditation Energetics you'll be able access even deeper levels of peace, calm and relaxation for longer periods of time if you choose.
Welcome to the evolution of meditation!
Pick up an MP3 Meditation Energetics download now by clicking on the link below.
http://www.wakinglife.co.nz/#!guided-hypnotherapy-meditation/c20zf
By Dave Candy
www.wakinglife.co.nz
