Aromatherapy massage is a holistic healing practice that has existed for several hundreds of years. Recently, there has been a renaissance of this forms of therapy to address the stresses of modern living. People from all walks of life see these holistic alternatives as cost effective solution to their aching muscles and as an escape from the pressure which their busy lifestyle imposes on them.
Aromatherapy massage is truly a great way to relax and de-stress, the essential oils do offer the added extra benefit of their therapeutic properties to the body during massage by being absorbed through the skin. This is one reason it is important not to shower within four hours after a massage.
In addition to this, there is strong evidence that the oils used in can interact with the core systems of the body, sometimes called the limbic system, or “smell brain”. This interaction can achieve incredible results in alleviating symptoms of stress and symptoms of medical conditions.
Consider how much impact a smell can have on you. For instance a freshly squeezed orange, or freshly brewed coffee. Even bread straight out of the oven can have an impact on your mood or sense of wellbeing.
Aromatherapy Massage takes this a step further as the oils used combine their underlying scents and chemical properties, combining them to address specific ailments or alleviate feelings of imbalance. The scope and power of smell is quite amazing.
