Naturopathy | Digestive Problems | Ask an Expert

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Submitted on: 24-04-2013; Answers: 2; Tagged under: Naturopathy Digestive Problems       ✘ Report abuse
Q What would you recommend to prevent/cure chronic constipation?

A Kefir! See if you can find someone in your area with a kefir bug and use it daily.
Answered by: Your Essential Wellbeing;
Answered on: 05-05-2013;
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A Hi there.
It's really important to get on top of this issue, as it is a risk factor for bowel cancer.
If you have done all the usual things - like increasing fibre, ensuring adequate water, regular exercise and so on, then the best advice I can give you is to have a consultation with a naturopath or clinical nutritionist.
All the best
Sharon
Answered by: House of Health Ltd;
Answered on: 24-04-2013;
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