I have sprained the shoulder ac ligaments, wondering what natural remedy I could use to aid the healing process.
How your shoulder? Homeopathy is always a good way to go. Arnica as a starter but possibly a better remedy such as Alumina, Rhus Tox. Always good to have a quick consultation with your Homeopath to determine the best suited for your situation, rather than go by guesswork and it costing more in the long run. Cheers, Mary
Internally Arnica is a good component to assist in muscle trauma. High dose of vitamin C encourages muscle tissues heal quicker. Hi Ortho-Bionomy would be great for your injury as it works with your internal messaging system, with positions of comfort and gentle stimulation into the joints allows the body to realign and release pain. Best of luck, Vicki Atlas Health Clinic Wellington
Hi, I believe acupuncture with Chinese herbs is one option for you. Please find one case study, in which you can find what the process of treating shoulder problems and how we understand the mechanisms of our body and its functions. Hi we use powerful Certified Pure Essential Oils especially Frankincense and a blend called Deep Blue which has Blue Tansy which is a powerful inflammation modulator because of its flavonoid content. It has wintergreen for reducing inflammation and supporting pain relief due to the presence of natural occurring Methyl salicylate. Helichrysum for joint and muscle discomfort and restoration. These oils heal at a cell level. If you would like more info my name is Jocelyn 0800 749876 X-factor Organic Health Spa.
Nutrients like glucosamine and chondroitin as well as a good quality vitamin C 1000mg 4 x per day will help the healing process. Bromelain digestive enzyme taken away from food will act as an anti-inflammatory. Apart from taking arnica internally and externally there is a herbalist in Wellington who has created Maurice's Yang Herbal Healing Balm. I have been using this in my clinic with great results. His contact [email protected]. Best of luck. Catherine McCarthy. Hi there. You would really benefit from acupuncture to aid tissue recovery. It will work on reducing swelling, increasing blood flow therefore bringing healing mediators while removing toxins plus pain relief. Physiotherapy is also very important regarding joint mobility, normal movement & strength aiding return to maximal funtion.
Hello you could try cranial sacral therapy as it helps the fascia tissue to release and relax and repair the ligaments and is especially effective and quick results with a fresh injury.
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