I have persistant bloating and wind and a hard tight stomach but normal regular bowel motions and some indigestion even though I am on losec for gastric reflux disease.
In alot of cases it is what you put into your mouth that makes the difference and then it depends on how you chew it. 90% of the digestion should be done in the mouth by chewing your food at least 20x before swollowing. Don't mix fluids when your eating. That is no water, wine, beer or anything while your eating. Your food needs to be in concentrate and not diluted. Are you watching TV or on your mobile etc when your eating. It is a NO NO. Look at the food your eating and enjoy it and don't eat in a hurry as the gastric juices need time to digest. When you have done all of this and your still bloated then it is time to see an acupuncturists and Herbalists like me to diagnose why you still have this issue. It maybe that we need to work on your digestive organs like the spleen, liver, gallbladder, pancreas, small intestine, stomach. Hope this helps
Hi There.. clearly a digestive issue going on. Lymphatic enhancement therapy would definitely be of benefit probably in conjunction with a look at your dietary intake. Happy to help :-) Pip
Hi there. Sounds like you have the kind of problem that we specialise in. "Gastric Reflux Disease" is not caused by a lack of Losec. You might like to read the article on our website to help you understand this: http://www.houseofhealth.co.nz/Health+Conditions/Acid-Reflux.html
Bloating is a sign that you have bacteria fermenting in your digestive system. Investigating if it is bacteria or specific intolerances that is the problem is something we can help you with. And then we can work on rectifying it!
Kind regards, Sharon