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Have you ever wondered why one family member gets a cold and another doesn’t? Do you get sick frequently? Does stress destroy you body? Are you tired of taking medications? Do you sometimes wonder if you are giving you children too many medications? Are you healthy? Or just not sick? Dr. Karyn Brents, a Chiropractor specializing in families for over a decade discusses how to stay healthy.
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If you want a deeper understanding of your body patterns or health concern then postural analysis could be for you.
Postural Analysis allows your Massage Therapist to get a verbal, visual and manual understanding of your issue or concern. They use this information to plan treatment sessions that will be targeted speicifically to your situation and be of maximum benefit. For further informatin visit www.iseldedeboam.vpweb.co.nz Or to make a booking call Iselde on 021 044 8552 MORE >> |
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Second only to the air we breath, adequate hydration is essential for sustaining optimal physiological and psychological peformance and maintaining homeostasis within the body. Despite this, dehydration is common in the general population and people fail to drink sufficient fluids.
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how looking at your blood type can help you choose a programme that is right for you
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The many uses of Eucalyptus essential oil
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I am often asked: “How does Traditional Chinese Medicine (TCM) acupuncture differ from the acupuncture that people can receive from their GP, Physiotherapist, Osteopath, Midwife or Chiropractor.”
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Osteopathy can help with fertility, pregnancy, preparation for labour, and after birth recovery. Cranial osteopathy is the technique of choice for mother and baby, being a gentle way to correct strains and alignment problems. At Health Within Osteopathy, our practitioners specialise in cranial osteopathy and are highly experienced in caring for mothers and newborns.
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How we loose touch with each other in the ‘busyness’ of life!
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Do you routinely:
- Underestimate how long it will take for you to complete a task and end up scrambling at the last minute to get it done? - Clean your house, watch rugby on tv or bake a cake instead of studying or working from home? - Tell yourself that you can do that tomorrow and decide to go out with friends instead? If you answered yes to these questions, you may be suffering from procrastination which can be caused by several factors. MORE >> |
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You will never be truly healthy by just doing what other healthy people do or by doing everything the mainstream experts say. Doing what healthy people do – eating right, exercise, sufficient rest, etc. – is essential to good health, but how do these things translate for you? You are, after all, unique. It’s not what healthy people do that makes them healthy – rather, they are already healthy, and what they do is just a natural expression of who they are, who they have chosen to be.
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"Bridging the gap between mind, body and spirit is your ultimate key to true happiness"
