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Do you suffer from painful periods? Do you live on pain pills and spend days every month hiding from Migraines? Now you don’t have to! Get help TODAY with your Chronic Pelvic Pain and Endometriosis.
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"I'm afraid that sometimes you'll play lonely games too. Games you can't win 'cause you'll play against you."
— Dr. Seuss MORE >> |
The body has infinite intelligence. This vital vehicle is so important……it conveys to mind, the emotions, the personality, how much pain there is. For some it is merely the vehicle with which to get through life and for others a painful bag of bones! The body’s one function is to carry the brain/mind (captain) through life.
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Strength training can be beneficial for all age groups. It is a great form of exercise that can really improve quality of life and help fight off disease and injury.
A lot of the health benefits you get from exercise in general can be derived through strength training. It decreases risk of cardiovascular disease and increases insulin sensitivity to name a few. MORE >> |
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Have you heard about BodyTalk? It is a safe, effective, non-invasive therapy that encourages your body to self-heal. BodyTalk was developed over 15 years ago by Dr John Veltheim in Australia. Although there are many practitioners in the Auckland area, it is still comparatively new to the Wellington region.
Are you overworking and having little time to spend with your family? Are you emotionally overwhelmed by your life situation? BodyTalk can provide some relief from that. MORE >> |
Healing Pain to Wellness through learning about the real Cause. Its more than what the Physio and the Osteopath tells you...more subtle, more unique to just you, just your challenge.
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In this modern day of miracle cures, a pill for every ailment, major breakthroughs in surgery and medicine and so on, why are there no certainties for the most common ailments … back pain, arthritis, headaches, breathing problems, the list goes on and on? The Alexander Technique may just alter your thoughts on conventional treatments and your perceived 'need' for them.
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Wrinkles and fine lines are the physical factors of the ageing process. Certain changes take place in the skin as we become older. As we age our metabolism slows, chemical changes take place, collagen production breaks down and elastin production diminishes which means that skin becomes thinner and looses the ability to maintain a healthy moisture level. This slowing down is another way of describing diminished Qi.
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Blood testing of thyroid hormone levels shows how much hormone is available to receptor sites in the brain, not necessarily the level of hormone the body has utilised. In some situations, serum tests are less accurate as they do not tell if the thyroid hormone is functional. In these clinical situations physiological measurements like Resting Metabolic Rates (RMR), Basal Body Temperatures or Reflex times are more accurate estimations of thyroid function.
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Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.
Leo Buscaglia MORE >> |
"Bridging the gap between mind, body and spirit is your ultimate key to true happiness"
