Self Harm | Ask an Expert

This condition can be brought about by energy centres within the body being closed which need to be cleansed and activated. Pranic Healing Applications works on this area. Also we need to look at what may be happening within your life to cause this to happen I am available to answer further questions you may have and work with skype as I do not know which area you are in and this is a great way to work between us both. You will find out more about pranic healing on the wellness page. All the best. Faye at rainbowmountaintherapies.co.nz

Hello.

From my understanding, one of the biggest reason for low self esteem is an underlying belief of not being good enough. So if you're game then one of the best things that you can do inorder to 'reprogram' your brain, is to write in lipstick on all your mirrors 'I AM ENOUGH' - also put up posters with these words whoever you are likely to see them.

Also, as a parent this is something that you can do & then tell the kids that you're doing it for yourself - but inevitably some of it will rub off.

Hope that this helps.
Take care
Halina

Hi there,
Reaching out to others is a great first step :-)
Low self esteem can arise due to any of a number of different factors, for example low serotonin ("Happy hormone") is commonly associated with low self-esteem. An appointment with a registered naturopath is recommended, who can evaluate your status and recommend strategies to improve things. As naturopaths are holistic in their approach, the role of past life events, influences of factors such as environment, career, family etc, and appropriate referrals is part of the strategy.
Hope this is helpful.
Kind regards
Sharon

I work to support and inspire young women to discover the root of their worth issues and turn them round to strengths and empowerment. I use energy healing modalities, first light flower essences and essential oils. I work both in-person and via skype, posting any essences & oils needed. We have great conversation and help you move quicker than you thought. Would love to work with you and if u would like a 15 min free consult to check compatibility you are welcome. Regards erena