The Wellness Article Directory

    
377 results found, displaying results 231 to 240.
Ditch the Diet, Its Making you Fat! article image
Ditch the Diet, Its Making you Fat!
How many diets have you started and lost some weight quickly and then put it back on, or the diet is so restrictive that you blow it soon after starting.
Diets that fail to deliver have you end up blaming yourself for failing and becoming more preoccupied with food. Food becomes either good or bad with guilt attached. You eat to tend and feed emotions. You say no to invitations because of your size and how you see yourself, your sense of self-worth plummets.
MORE >>
Death of a Loved One article image
Death of a Loved One
You are never quite prepared for the death of a loved one. Even if you know others who have experienced the resultant grief and pain, it can never be compared to your own. Grief is an individual experience. You will have your own reactions, feelings and a range of strong emotions.
MORE >>
Infertility and Homeopathy. article image
Infertility and Homeopathy.
The objective of the talk was to bring to our awareness to the relationship between Fertility (Infertility), Growth, Degeneration and Regeneration. We will examine how these concepts are intertwined and the relationship to Development.
MORE >>
Negative Thinking is one factor in Depression article image
Negative Thinking is one factor in Depression
Aaron T. Beck an American Psychiatrist and founder of cognitive therapy, developed a cognitive model of depression. He found that one factor which was present in depressed people was a systematic negative bias in how they thought of themselves (worthless, inadequate), the world (overwhelming, full of insurmountable obstacles) and the future (hopeless).
MORE >>
Enough is Enough. Shatter your old patterns and get your energy flowing article image
Enough is Enough. Shatter your old patterns and get your energy flowing
The latest developments in neuroscience and epigenetics are showing us exactly how the physiology of our thoughts affect our behaviour and our emotions and therefore also what we attract into our lives. It is, if you like the human science of the law of attraction. This article is an introduction to neural reprogramming and tells you how it can be applied to help you create positive changes in your health and wellbeing. From dealing with addictive behaviours, stress, physical and mental illness
MORE >>
Becoming a Parent – Fertility and Pregnancy Acupuncture article image
Becoming a Parent – Fertility and Pregnancy Acupuncture
The benefits of comprehensive preconception and pregnancy care extend far beyond nine months – they last a lifetime. If you are planning to have your baby in the near future, make a conscious decision to do the best for your baby and start preconception fertility acupuncture and pregnancy acupuncture today.
MORE >>
Self-Care for Health Practitioners – Are you a Shining Light for your Clients? article image
Self-Care for Health Practitioners – Are you a Shining Light for your Clients?
Is there a risk to practitioners who care for others due to continual exposure to the stress, emotions and ailments of their clients? The answer is a resounding YES!
MORE >>
Why Choose Counselling article image
Why Choose Counselling
Is it most common to come to counselling when you are having troubles in your relationships or you are experiencing an emotional crisis or high levels of stress. Transitional changes in your life such as getting married, having a baby, loss of a loved one or reaching mid-life can provoke a kind of chaos that makes your life confusing. The reasons for coming to counselling can be many and varied and will be specific to only you.
MORE >>
Natural Fertility : Doing What Comes Naturally article image
Natural Fertility : Doing What Comes Naturally
One in five couples in NZ have issues in achieving pregnancy and utilising Natural Fertility is an effective way to maximise chances of conception each month whilst also quickly & inexpensively revealing potential fertility problems.
MORE >>
When it comes to conception, knowledge is power! article image
When it comes to conception, knowledge is power!
If you have been struggling to conceive or have been diagnosed with “unexplained fertility” or perhaps you just want to speed up the process of becoming pregnant, a course in Natural Fertility Education could be just what you need.
MORE >>