The Wellness Article Directory

    
377 results found, displaying results 131 to 140.
ARoMATOUCH TECHNIQUE article image
ARoMATOUCH TECHNIQUE
The AromaTouch Technique was developed by Dr. David K. Hill, a leading expert on the use of essential oils for medicinal benefit. As a physician and while working with the public in various capacities, Dr. Hill frequently heard many individuals express both passion for the oils and uncertainty as to how to use them to achieve the maximum health benefits.
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Fibromyalgia pain – Why you get it, and How to reverse it, the natural way: without drugs, special diets or tedious exercises article image
Fibromyalgia pain – Why you get it, and How to reverse it, the natural way: without drugs, special diets or tedious exercises
Imagine how your life would change if you were free from pain, for good! How easy, more enjoyable would it be? How would this affect your family and improve relationships? Discover the scientific reasons for your pain, and the powerful but simple method to reverse your symptoms using Reverse Therapy.
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Lucky You! 4 Practical Ways to Increase Your Luck Factor article image
Lucky You! 4 Practical Ways to Increase Your Luck Factor
On the wall directly above my computer monitor I have a beautiful picture of a single, stylised gold fish. It was given to me by a dear friend. It represents the gift of good luck in the form of tranquility, wisdom and long life.

But what exactly is luck?

Seneca, Roman dramatist, philosopher and politician who lived 5 BC - 65 AD said, "Luck is when preparation meets opportunity”.
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Top Nutritional Tips For Building a Better Brain - Part Three, Toxic Fuel article image
Top Nutritional Tips For Building a Better Brain - Part Three, Toxic Fuel
This is the third in series of articles with simple tips for rectifying faulty fuelling. In the first one I dealt with the foundation for fuelling – digestion, in the second I discussed essential nutrients for fuelling, in this one I will be exploring the “toxic fuels” you should avoid to keep your brain at peak performance. Input of toxic fuel can be a significant problem for the older brain and often simple changes to your diet can make an instant change in your life.
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Are High Protein Diets Bad For You? article image
Are High Protein Diets Bad For You?
Two sensational pieces of research in the media have suggested that high protein diets are bad for us, so I thought I take a closer look at their research.
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Over drinking of water may cause health problems article image
Over drinking of water may cause health problems
How many cups of water do we need every day? The answer is quite surprising from a Chinese medicine point of view. Lets find out the reason why.
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Toddler Times article image
Toddler Times
Parenting a toddler has its delights and challenges. Is your toddler starting to worry you with their health, eating, sleeping or behaviour? If so, then maybe a Biodynamic Craniosacral Therapy (BCST) session can help.
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Pain; The Unseen Curse article image
Pain; The Unseen Curse
Pain is one of the most debilitating conditions of the human body. It not only causes physical hurt but also is emotionally draining and stressful.

It can interfere with your ability to interact with others socially, as you may just not have the tolerance you used to or find it hard to be cheerful.
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Lifestyle Advice During Recovery article image
Lifestyle Advice During Recovery
This article takes a look at the benefits of taking a holistic approach towards a comprehensive recovery. The tips are based on the Traditional Chinese Medicine approach.
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Ever Felt Anxious? article image
Ever Felt Anxious?
THAT feeling of being on edge: ever felt like that?
Most of us have - so you're not all alone! (In case you've been feeling that way lately).....
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