It feels so exciting to be heading into a new year. How is your vision for the year looking? Does it sound good? Is it feeling inspiring? How can you make sure that you stay on track for it and move forward effortlessly? Here are some quick tips on getting clear and focused and putting yourself at the top of the list to get what you want in 2013. You are that important!
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Do you find yourself focusing on what you don't have, can't have or what's missing from your life? Do you often think your life will be better some time in the future? Well, why wait? You can be happy right now!
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We are into December, can you believe it! For those of us in New Zealand, summer holidays are approaching and we can start looking forward to lazy days at the beach. How wonderful. In the meantime, a few busy weeks lay ahead of us with lots to get done at work and home, as well as social occasions to fit in. So, how can you stay sane in the lead up to Christmas, and enjoy your time off? It is the surprisingly simple things that can really make the difference: be savvy at work...
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Have you stopped lately to notice what you’re achieving, or what’s working well for you? Or was the last check-in you did with yourself more of a “What have I not done yet?” kind of a look, or a frustration-filled “Am I ever gonna …!?” One of my pet projects at the moment is distilling down the pillars of personal success and happiness; what makes the difference between doing okay in life, to doing really well? Even amazingly well?! I believe …
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For most people essential oils conjure up memories of a favourite perfume or smell, yet the field of aromatherapy –the use of oils extracted from aromatic plants also use essential oils in the treatment of many physical and emotional health complaints.
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How does NLP work?
The brain, nervous system and therefore immune system and all the organs that function in your body (remembering skin is also an organ) and skeleton are connected. The brain and the mind are without a doubt connected also (some may argue they are in fact the same thing). It is well researched and documented in the medical and psychological fields that the mind and the body are connected. In other words, how we feel psychologically affects our body and therefore our health MORE >> |
Many people are unaware or don’t fully realise how incredible their body is. It all starts when two cells become four, which become 16 and carry on in this manner to eventually become YOU! How this happens is beyond explaining, but there are a few key things to point out when it comes to helping you discover more optimal health and wellbeing as well as faster, more efficent recovery after injury!
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Have you ever wanted to know what goes on in a Past Life Hypnotherapy session? Can you really experience a life you've lived before? Read on to find out just what goes on in a Past Life session...
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One of the most common questions asked by clients at their first Reiki treatment is “What makes a Reiki treatment different from other healing therapies?” This is an important question because a Google search of “energy healing techniques” brings up 11,500 results in New Zealand alone!
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If you have had a stroke, you will already know that recovery is hard work! But you probably already appreciate that some things help your recovery more than others. We’d like to share important information to help you maximise your recovery after stroke.
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"Bridging the gap between mind, body and spirit is your ultimate key to true happiness"
